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Energizing Breakfast Ideas for Vibrant Living After 40 By Ali Musa Axadle Wellness Desk – Health & Nutrition Monitoring As we age, our bodies undergo numerous changes, making it essential to adapt our eating habits to sustain our energy levels throughout the day. While that beloved morning cup of coffee might provide a quick jolt, it’s often a fleeting source of energy. Instead, focusing on whole, nutritious foods can nurture lasting vitality—especially as we pass the milestone of 40. Renowned Sports Dietitian Tara…

UK warns travellers of conflicting visa rules across Somalia after federal e-visa rollout North Western State of Somalia and Puntland State reject Mogadishu’s system, creating airport confusion The United Kingdom has cautioned its citizens to expect inconsistent and sometimes conflicting visa requirements across Somalia after the federal government launched a new e-visa system that regional authorities in North Western State of Somalia and Puntland State say they will not honor. In updated guidance, the UK Foreign,…

7 Foods for a Flatter Stomach After 40: A Holistic Guide to Belly Health As we age, our bodies evolve in ways that can sometimes feel daunting, particularly when it comes to maintaining our health and appearance. If you’re over 40 and have been struggling with a belly overhang or just want to embrace a healthier lifestyle, know that you're not alone. Fitness and nutrition expert Tara Collingwood, MS, RDN, CSSD, emphasizes that while exercise plays a vital role, diet is equally critical. "The real secret to a flatter stomach…

Somalia’s new e‑visa system ignites a storm over money, power and trust The row over Somalia’s newly launched electronic visa system has moved beyond bureaucratic bickering into a full‑blown political and financial controversy, exposing fault lines in a country long divided over sovereignty, economic control and how the diaspora — Somalia’s lifeline — is treated. Accusations, denials and a Facebook post that set it off The controversy began in a blunt Facebook post by Axmed Ismaaciil, the general manager of WorldRemit’s…

U.S. Embassy warns of suspected breach in Somalia’s e‑visa system, thousands of travelers at risk The United States Embassy in Mogadishu has issued a security alert warning that a suspected cyber intrusion into Somalia’s electronic visa platform may have exposed the personal data of tens of thousands of applicants — a reminder that the global rush to digitize borders carries risks as well as convenience. In a notice released this week, the embassy said it received credible reports on November 11, 2025, that unidentified…

Somalia’s cabinet approves Saudi media and culture pacts as security and local elections take center stage Somalia’s cabinet has approved two new cooperation agreements with Saudi Arabia focused on media and culture, a modest but telling bid to strengthen soft-power ties even as Mogadishu sharpens its attention on security and upcoming local council elections in the Banadir region, home to the capital. The measures were adopted at the government’s weekly meeting chaired by Prime Minister Hamza Abdi Barre in Mogadishu,…

Isaias Afwerki’s rebuke of the UN exposes deep fault lines in Horn of Africa diplomacy When Eritrea’s longtime president, Isaias Afwerki, told the new United Nations special envoy for the Horn of Africa that the world body has “not been effective,” he did more than deliver a familiar rebuke. The comments — relayed by Eritrea’s information minister, Yemane Meskel — crystallize a growing regional narrative: international institutions, however well-intentioned, are increasingly seen as instruments that fall short of producing…

Farmaajo Returns to a Changed Mogadishu — And a High-Stakes 2026 Race Begins MOGADISHU — The political weather in Somalia shifted on Thursday with the return of former president Mohamed Abdullahi Mohamed, widely known as Farmaajo, after more than two years abroad. He arrived to a rousing welcome at Mogadishu’s Aden Adde International Airport — lawmakers, veteran politicians, and clusters of supporters waving flags and phone cameras — and immediately became the most consequential opposition figure in the capital. His timing…

East Africa’s integration at a crossroads as landlocked states push for ocean access NAIROBI — Tensions over access to the sea are testing the fragile architecture of East African integration, exposing a fault line between landlocked ambitions and coastal sovereignty that could reshape politics, security and commerce across the region. Recent months have seen a flurry of diplomatic rivalries and public statements — from Ethiopia’s short‑lived overture to North Western State of Somalia to Uganda’s president declaring a…

Mogadishu’s new bet on green and blue jobs aims at a generation shut out of opportunity MOGADISHU — On a warm morning in the Somali capital, officials and bankers gathered under a tented pavilion to unveil a project that reads like a roadmap for a country trying to turn deep challenges into opportunity. The United Nations Development Programme and the Hormuud Salaam Foundation announced an 18-month partnership designed to funnel training, digital tools and finance into Somalia’s “green” and “blue” economies — and,…