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A Meeting in Alaska: Trump, Putin, and the Quest for Peace In a snow-laden corner of the United States, a historic meeting unfolded between U.S. President Donald Trump and Russia’s Vladimir Putin. The backdrop was Alaska, a land of majestic vistas and a symbolic frontier between American and Russian territories. This setting provided an intriguing theater for diplomatic dialogue regarding Russia's ongoing conflict in Ukraine. A Welcome on Western Soil President Putin's arrival in Anchorage marked a significant moment,…

The Dawn of a New Era: From Pastoralism to Farming in Galgadud In the heart of Somalia's Galgadud region, a quiet revolution is unfolding as over 100 families, once devastated by relentless droughts, are carving out a new future through farming. These former pastoralists, along with seasoned farmers, are now thriving in communities like Faragoy, Duduma-cade, Ilaanle, and Marargur. The transition from livestock loss to agricultural success is more than an economic shift; it’s a testament to human resilience. Breaking…

Hope Takes Flight: Somali Children Journey to Italy for Life-Saving Heart Surgery MOGADISHU, Somalia – In the heart of Somalia, amid the vibrant chaos of markets and the rhythmic pulse of the African sun, remarkable journeys of hope are quietly unfolding. Recently, two young Somali lives set sail on a path to healing and renewed joy, traveling from the bustling capital of Mogadishu to the cultural embrace of Milan, Italy. Cross-Continental Collaboration in Healthcare These children, Bashir Abdirahman and Hamze Ali, both…

A Tragic Reminder: The Hidden Dangers at the Kenya-Somalia Border Amid the idyllic landscapes that usually define the serene, sun-drenched town of Mandera, tragedy struck last Wednesday, shattering the lives of a family and sending ripples of concern across communities on both sides of the Kenya-Somalia border. An Explosive Encounter Fatuma Madnur Mohamed, a 44-year-old resident of Mandera, fell victim to the invisible remnants of conflict—a stark reminder of the region's volatile history. She lost her life after…

It takes more than training to achieve weight loss. When you meet the gym, you shoot closer to your health goals, quality sleep, stress management and a healthy diet with nutrient foods support all fat burns. Including certain foods such as naturally lower body fat and being consistent is the key. "The right food helps you feel satisfied, keep your blood sugar stable and signal your body to burn fat instead of storing it," says The terotten sidean Issa -nutritionist and Issa personal trainer, Iin…

The Politics of Distraction in Somalia: Prioritizing Power Over People Imagine a land where political motives overshadow the well-being of its citizens. This is a reality for Somalia, where a pivotal question arises: Why would the government shift focus towards controversial political maneuvers while neglecting regions vulnerable to Al-Shabaab? How does this dynamic impact the very fabric of the nation? A Fragmented Federal System Somalia's federal system is akin to a fragile mosaic, delicately balanced yet constantly…

The Unwavering Fight: Somalia’s Drive Against al-Shabaab In the vibrant heart of the Horn of Africa, a nation echoes with stories of resilience and perseverance. Over recent years, Somalia has transformed itself from the ashes of conflict into a land of opportunity and hope. Yet, amidst this renaissance, the threat of al-Shabaab looms, casting a shadow over the dreams of peace. Recent operations led by the National Intelligence and Security Agency (NISA) reveal much about Somalia's determined strides towards security and…

Kenya's Plea: Rethinking the Somali Troop Withdrawal As Nairobi bustles with its vibrant daily life of matatus weaving through traffic and the distinct aroma of Kenyan coffee filling the air, an undercurrent of tension persists, often unspoken but palpably felt. This tension finds its roots not within Kenyan borders, but in the complexities of neighboring Somalia. Recent developments have pushed this issue to the forefront, thanks to the forthright commentary from General Charles Kahariri, Kenya’s Chief of Defence Forces.…

North Western State of Somalia in the Global Spotlight: A Call for Recognition In a world often driven by strategic ties and geopolitical influences, the Horn of Africa has recently found itself under an intense international spotlight. At the center of this attention is North Western State of Somalia, a self-declared republic within Somalia that has garnered advocacy from none other than U.S. Senator Ted Cruz. As Chair of the Senate Foreign Relations Subcommittee on Africa and Global Health Policy, Cruz's call for the…

Love handle - Extra weight around the mid -sections that create bulges around the area - is easy to get. Lack of physical activity, poor diet, high stress, not getting enough sleep and some medications can cause fat to accumulate and cause love handles, but there are ways to trim the sides of the stomach and solution can be as simple as exercising and renovating your lunch routine. Some food combinations can fight fat and help reduce the waist, says Mary Sabat MS, RDN, LD, which is also a…