Axadle - Get real-time breaking headlines from the Horn of Africa, covering politics, culture, and more. Axadle keeps you informed with up-to-the-minute news

Wicknell Chivayo, a well-known and often divisive figure in Zimbabwe’s business landscape, has firmly rejected any suggestions of his involvement in a contract for supplying ballot papers to the Namibian Electoral Commission (NEC). Chivayo expressed his dismay, deeming the claims linking him to this contract both unfounded and alarming. A report by the Daily Maverick pointed to Chivayo's connections with Ren-Form, the firm awarded the task of designing, printing, and packaging ballot papers for Namibia's upcoming…

MOGADISHU, Somalia - Somalia has pointed fingers at Ethiopia, holding it accountable for the revival of Al-Shabaab militants wreaking chaos and claiming countless lives nationwide. Somalia’s Foreign Affairs Ministry has declared its intention to oversee the selection of troop contributions, blocking Ethiopian forces from participating in the African Union Support and Stabilization Mission in Somalia (AUSSOM), 'We aim to steer our mission, prioritizing sovereignty,' a spokesperson noted. The Ministry accused Ethiopia of…

Mogadishu (AX) - The Somali government firmly declared its control over selecting which international allies will provide forces for the African Union's upcoming Stabilization Mission in Somalia, known as AUSSOM, set to succeed the African Union Transition Mission in Somalia (ATMIS) at the dawn of January 2024. On Wednesday, a formal communique from the Ministry of Foreign Affairs underscored the necessity for troop decisions to mesh with Somalia’s core interests and sovereign rights. The administration took a strong…

As Guinea-Bissau gears up for its forthcoming elections, a notable chill has fallen over the media landscape, prompting serious worries about the state of press freedom in the country. Many media outlets face insurmountable obstacles, particularly the hefty $5,000 licensing fees imposed by the government, which they must pay to continue broadcasting. Consequently, a significant number of radio stations have found it challenging, if not impossible, to muster the funds necessary to renew their licenses in time for the…

Rwanda’s Health Minister, Sabin Nsanzimana, recently announced some promising news regarding the country's battle against the Marburg virus. Since the outbreak first emerged in September, there’s been a notable decrease in the rate of new infections, a sign that has the nation hopeful. Nsanzimana described this trend as "very encouraging." Reflecting on the initial phase of the outbreak, he mentioned, "The first two weeks felt somewhat stagnant; we were still unearthing the nature of this virus." However, he expressed…

When it comes to losing weight and getting in shape, it's easy to get overwhelmed by the wide variety of exercises available. While high-intensity workouts and complex exercise regimens have their place, walking is one of the simplest and most effective exercises I recommend to my clients. This accessible activity can be done by almost anyone, anywhere and at any fitness level. In this article, we'll explore what makes up the ultimate daily walking workout for losing weight and achieving your…

If you're on a weight loss journey, knowing the right steps to take can be daunting. The effort you put into the process is huge, so you want to do everything that gives the greatest impact. For example, you might compare diet and exercise and wonder which is more important for weight loss. We've done the homework and have the answers, so all you have to do is jot down some notes! Which has a greater impact on weight loss: diet or exercise? A solid balance between eating a healthy diet and getting regular exercise is…

Americans love their peanuts. Last year alone, a staggering 5.9 billion pounds were produced in the United States, according to Extras. Whether roasted or salted as a snack, spread on toast or added to recipes for extra flavor, peanuts are a beloved, versatile food. But are peanuts good for you? In addition to their deliciousness, Peanuts pack a nutritional punch. Rich in protein, healthy fats and various vitamins and minerals, they can support everything from heart health to muscle recovery. However, like all foods, peanuts…

There is never a "one-size-fits-all" method that works for everyone, and losing weight is no exception. After all, factors such as metabolism, genetics, gut health and stress levels vary for each individual. That's why we were curious to learn about the "body type diet" and whether it's an effective method for weight loss. "Body slimming is based on the concept that people's body types - commonly categorized as ectomorph, mesomorph and endomorph - can influence the types of diets and exercise regimes that are most…

Let's be honest: Losing weight is no easy, breezy walk in the park. It takes hard work, dedication, solid motivation and creating a game plan that works best for you. Whether you're just starting your journey or weeks into it, there are certain habits you should absolutely avoid at all costs. In fact, you will never lose weight if you still do them as part of your routine. We've rounded up five bad weight loss habits that you should skip immediately. If you want to speed up your progress, we've talked to Victoria Bradya…