Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

If you're looking for delicious, high-protein dinner ideas that also help you lose weight, you've come to the right place. Protein-packed meals keep you full, boost your metabolism, and support muscle growth—all key factors for weight loss.To support your fat-burning journey, we've compiled a diverse list of dietitian-approved high-protein meals for weight loss. From juicy air fryer turkey burgers to comforting lentil soup to crispy seared salmon, these recipes offer a range of flavors and ingredients to keep your meals…

Beirut Trembles: Israeli Airstrikes Target Hezbollah The serene streets of Beirut shattered under the thunderous roar of explosions as Israeli forces unleashed a barrage of airstrikes on Hezbollah positions within Lebanon. Residents reported a night filled with palpable fear, their homes rattling with each detonation echoing through the city. "It felt like the ground was alive, quaking beneath us," one local recounted, expressing the collective dread permeating the atmosphere on that fateful night. This latest…

BEIRUT (AP) — For three decades, Hassan Nasrallah has steered the helm of Hezbollah, transforming it into one of the Middle East's most formidable militant forces. On Friday, Israeli airstrikes hammered six buildings in Beirut's southern burb of Harek Hreik, the fiercest attack on the Lebanese capital in nearly 12 months of ongoing conflict with Hezbollah. The Israeli Defense Forces claimed the strike, which left numerous casualties, targeted Hezbollah’s stronghold in Beirut. While three major Israeli broadcasters…

Over the last few decades, Somalia has waded through turbulent waters, moving from chaos to reclaiming its independence and self-reliance. The collapse of its central government in 1991 unleashed a wave of domestic disputes, with numerous factions unable to find common ground. This era of chaos was further complicated by external meddling, particularly from Ethiopia, which saw Somalia’s instability as an opportunity for influence, often fueling conflicts by supplying arms to various groups. Some Somali politicians courted…

Activists from Just Stop Oil have targeted two Vincent Van Gogh masterpieces, tossing soup over them just hours after fellow members of their group received prison sentences for vandalizing the ornate frame of the renowned piece, Sunflowers. In a post shared on X, previously known as Twitter, Just Stop Oil proclaimed: "Breaking: Two Van Gogh paintings drenched in soup just hours after Phoebe and Anna's sentencing." "In a bold move, three Just Stop Oil advocates unleashed soup on Van Gogh's artworks at the 'Poets and…

If you want to boost your heart health, improve brain function or reduce inflammation, fish oil may be just what you need. Found in fatty fish like salmon, mackerel and tuna, fish oil is packed with omega-3 fatty acids — specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) — which are linked to many health benefits. Since your body cannot produce these essential fats on its own, it is important to get them through your diet. If you don't eat oily fish regularly or take an omega-3 supplement, you may not be…

Derek Hough has beamed into millions of American living rooms since 2007 when he made his debut as a professional dancer on Dancing with the stars. He danced for the show until 2016, winning a record six times with his celebrity partners Brooke Burke, Nicole Scherzinger, Jennifer Grey, Kellie Pickler, Amber Riley and Bindi Irwin. In 2020, he was back at it, returning to the show as a judge alongside Carrie Ann Inaba and Bruno Toniolo. We recently had the chance to sit down with Hough, 39, for a video interview about what he…

(ERGO) – Halima Hassan Ali, alongside her husband, faces the Herculean task of securing even a single meal a day for their three kids. They're among countless families displaced by relentless skirmishes in the Lower and Middle Shabelle regions. On August 20, Halima, who’s 39, and her family found refuge in Gurbaan camp located in Mogadishu’s Kahda district, hoping to escape the chaos. Sadly, they now confront a reality devoid of nourishment and proper shelter. "We’re absolutely destitute! Neighbors have been feeding us the…

In a bold assertion of diplomacy, Republican presidential hopeful Donald Trump announced his intent to mediate an end to the ongoing conflict between Ukraine and Russia. This declaration came as he and Ukrainian President Volodymyr Zelensky prepared for an important conversation in New York. As reporters gathered at Trump Tower, Zelensky expressed his eagerness to present his "victory plan" for Ukraine directly to Trump. This strategic proposal aims to outline Ukraine’s vision for triumph amidst adversity. Trump…

With a hold brimming with heavy weaponry and ammunition for Somalia amid the turbulent Horn of Africa, the voyage of the Al Hurreya 2 was fraught with hazards in the Red Sea's perilous southern waters. The stakes? Enormous.If the Al Hurreya 2's mission faltered or was interrupted, it would spell significant embarrassment for a nation with the region's largest military, which invested billions in modern arms over the past decade.Two days post-discharge in Mogadishu, Somalia, on Monday, insiders confided in The National about…