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Today's most important meal gets the title for a reason. After a long night of fasting, your body asks for nourishment in the morning. Without the right fuel, you are left with low energy, a compensated mood, crazy desires and potentially a wider waist. Doesn't sound too appealing, right? Some classic breakfast meals are obvious diet criminals - waffles and popcorn, you fool no one. But other breakfast staples may not seem so sinful at first glance.…

Somalia: Farmajo dragged into disputes over North Western of Somaliaelectoral committee MOGADISHU, Somalia - Outgoing President Mohamed Abdullahi Farmajo is once again on the spot for the current stalemate between Somaliland's senior leaders and the federal government, following differences in the appointment of members of the electoral committee. With just 14 days to go before the start of…

If you struggle with anxiety—severe or not—you probably know there are lots of different ways to cope. From meditation or yoga to therapy, the options can seem truly endless, and sometimes you'll have to try them all to determine what works best for you. Many people may not consider, though, that your diet could be the place to start when it comes to decreasing your anxiety. That's right—there are actually nutrients that play a role in your mental health, and it's crucial to ensure that you're getting enough of them in your…

Jabuuti waxay iibin doontaa saamiga “tirada yar ee muhiim ah” ee shirkadda Djibouti Telecom SA shirkad istiraatiiji ah, taas oo qayb ka ah qorshe lagu furfuraayo dhaqaalaha isla markaana lagu casriyeynayo dhaqaalaheeda, ayey dowladdu ku tiri hadal ay soo saartay. War-saxaafadeed ka soo baxay Madaxtooyada Jabuuti ayaa lagu shaaaciyay sidoo kale in Xukuumadda Jamhuuriyadda Jabuuti ay ansaxisay xeer qabyo ah oo ku saabsan in shirkadda isgaarsiinta ee dalkaasi ee Jabuuti Telecom oo ay dowladdu leedahay , qayb yar oo ka mid ah…

Djibouti will offer a “significant minority” stake in state-owned Djibouti Telecom SA to a strategic partner, part of a plan to open up the sector and modernize its economy, the government said in a statement. The country of around 1 million people, located on one of the world’s busiest shipping routes, will be one of the last in Africa to liberalize its telecoms sector. Djibouti’s neighbor Ethiopia is also in the process of selling 40% of its state-owned operator, and recently awarded new telecommunications licenses to a…

In case you missed it, last week's national recall of Tyson chicken products has now been expanded to 30 Tyson products after one person died from food poisoning. Quality assurance might start in the food processing plant, but it trails all the way inside your home. Especially as extreme summer weather can affect the functioning of household appliances, the Centers for Disease Control and Prevention (CDC) has explained why the primary spot for food storage—your refrigerator—requires best practices to maintain food safety for…

Tababaraha  reer Portugal ee Jose Mourinho ayaa xaqiijiyey hadalladii uu hore uga sheegay labada xiddig ee difaaca Talyaaniga ee Leonardo Bonucci iyo Giorgio Chiellini, kuwaas oo uu ku tilmaamay macallimiin xilli uu ka hadlay qaab difaaceedkooda.Leonardo Bonucci iyo Giorgio Chiellini ayaa xalay hormood u ahaa xiddigii Talyaaniga u qaaday Koobka Euro 2020 oo ay rikoodheyaal ku garaaceen Ingiriiska kaddib ciyaar waqti dheeraad ah lagu daray oo ay barbarro 1-1 ah ku kala baxeen.Kulankan oo Ingiriisku gool la hormaray bilowgii…

Muqdisho (Axadle) – Wasiirkii hore ee Warfaafinta Soomaaliya, Maxamed Cabdi Xayir (Maareeye) oo maanta shir jaraa’id ku qabtay Caasimadda Muqdisho ayaa ka hadlay khilaafka cusub ee ka dhex qarxay garabyada guddiga doorashooyinka Gobaladda Waqooyi. Maareeye oo kamid ah garabka Guddoomiyaha Aqalka Sarre, Cabdi Xaashi ayaa waxa uu sheegay in kala jabkii guddiga Gobaladda Waqooyi uu ka dambeeyay guddoomiyaha guddiga doorashooyinka heer federaal. Waxa…

Euro 2020 will do a lot for the careers of many different players, but no one will benefit from the tournament as Raheem Sterling.The 26-year-old participated in the competition without a doubt the biggest route in his senior career. He had undoubtedly been overwhelming at club level for Manchester City and ended the season as a bit-part player behind England team-mate Phil Foden in pecking order.Sterling had a tough year at City / David Ramos / Getty ImagesThere was a general feeling that Sterling may have passed his last…

Jacob Zuma has been imprisoned since last Wednesday, July 7. The 79-year-old former South African president is expected to serve 15 months in prison for contempt for justice. Jacob Zuma has stubbornly refused to answer questions from a commission of inquiry into corruption. The Constitutional Court is reviewing its sentence on Monday, July 12, when the trial triggered violence in the country and forced the army to deploy. It is a technical litigation debate that is still going on between the lawyer of the former…