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Most people think of weight loss as a formula: Burn more calories than you take in. However, there are other factors that come into play, some of which may prevent you from reaching all of your weight loss goals. Gary Foster, Ph.D., Chief Scientific Officer at WW, and author of The shift: 7 powerful mindset changes for lasting weight loss reveals that Eat This, Not That that many of the basics of losing weight have nothing to do with food or exercise. Read…

Aston Villa have confirmed the signing of West Ham forward Alisha Lehmann as they look to build on last season's debut in the WSL under new manager Carla Ward.Villa survived relegation on the final day of the 2020/21 season and consolidated their place in the WSL after their previous promotion from the women's championship.Ward, who has so far impressed during the lead periods at Sheffield United and Birmingham, crossed the second city competition almost as soon as the season was over. The Ward's Blues had undoubtedly…

Ethiopian army seized Mekelle "if necessary" ADDIS ABABA - In what appears to be a retort to the Tigray Defense Forces Victory in Mekelle, the Ethiopian government now claims that the army can return to the city in the north of the Tigray region "if necessary", casting doubt on the recently declared ceasefire. A federal government spokesperson said the ceasefire that was declared on Monday was…

Whether you're spreading it on toast or adding a spoonful to your favorite smoothie, eating peanut butter is part of many people's daily routine. However, with a high-calorie count and, in many cases, large helpings of sodium, sugar, and saturated fat, it may be tempting to cut this spreadable staple from your diet entirely. (Related: One Major Side Effect of Eating Too Much Peanut Butter.) Before you bid the peanut butter aisle adieu one last time, read on to discover the eye-opening side effects of giving up peanut butter,…

A campaign was officially launched on Tuesday, June 29, to demand the release of 500 people arrested in Cameroon in connection with the September 2020 demonstrations, at the request of the opposition movement for the Cameroon Renaissance (MRC). The coalition, which is launching the campaign, claims that 125 of them are still being held today.…

On June 30, South Africa commemorates the official abolition thirty years ago of all the segregationist laws introduced by the racist regime when it came to power in 1948. The triumph of multi-party democracy is the result of the struggle of political activists but also of intellectuals and writers. Return with the author Ivan Vladislavic on the opposition of intellectuals to apartheid.…

Tababaraha cusub ee kooxda Real Madrid ee Carlo Ancelotti ayaa ah mid la hor dhigay loolan cusub xilli uu bilaabanayo wakhtigiisii labaad ee uu ku qaadanayo kooxdaas, shuruudaas ayaa ah inuu horumarin ku sameeyo da’yarta kooxda.Los Blancos ayaa u sheegay Ancelotti inaysan wali wax ay ku qancaan oo muuqda ka helin lacagtii ay ku bixiyeen xiddigaha mustaqbalka fiican leh.Madaxda Real Madrid ayaa aaminsan in tababaraha ree Talyaani yahay midka ku haboon ee horumarin ku samayn kara xiddigahaas da’yarta ah oo la joogo wakhtigii…

Exclusive Manchester United are one of four Premier League clubs impressed by Rangers captain James Tavernier, with the 29-year-old right-back now emerging as a viable transfer option to Kieran Trippier for the Red Devils.Bradford-born Tavernier played ten games for Newcastle early in his career but struggled to make his mark on loan at several different League One clubs before eventually getting his feet wet with a move in 2015 to a Rangers side since the Scottish Championship. .Tavernier has grown alongside the rejuvenated…

Exclusive - New Celtic boss Ange Postecoglou has asked the Glasgow club to prioritize the summer signing of Aaron Mooy, who has previously played in the English Premier League for Huddersfield and Brighton.Mooy is already well known to the Australian coach, having established himself as a regular for the national team during Postecoglou's lead time between 2013 and 2017.90min understands that Greek-born Postecoglou, who himself played a handful of games for Australia in the 1980s after growing up in Melbourne, has identified…

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