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Want to be immediately healthier? "Drink a glass of lemon water every morning!" say social media influencers, health coaches, and nutrition fanatics. While there are benefits to this morning ritual, they may not be exactly what proponents of this habit claim. "While social media claims that drinking lemon water boosts your metabolism, breaks down fat, and detoxes your body, the medical literature doesn't quite show as much enthusiasm surrounding these benefits," says Lauren Manaker, MS, RDN, of Nutrition Now Counseling and…

IT'S COMING HOME IT'S COMING HOME IT WILL Soccer is coming home Rival clubs gather to take it home? pic.twitter.com/rxSiqc7UQb- Mo Gilligan (@MoTheComedian) June 29, 2021England 2 Germany 0Wow. Soccer ... maybe it's ... could it be ... coming home ...? pic.twitter.com/9l9vl7H9Bc- Steve Rosenberg (@BBCSteveR) June 29, 2021It's coming home (iA) !! ??? pic.twitter.com/PM3eDVSZHo- Zarah Sultana MP (@zarahsultana) June 29, 2021JUST KEEP THE COMING HOME pic.twitter.com/6tMm84oTVx- Elliot ??????? (@UberEatsFan_) June 29,…

Slimming down isn't easy to do. We hear that. But also, reaching for the pint of ice cream isn't doing anybody any favors. But of all the bad eating habits out there in the universe, some are certainly worse than others. That's why we reached out to dietitian nutritionists to shed insight on the absolute worst habits for your waistline. Read on to discover the eating habits to say goodbye to pronto if you want to slim down, and for more on how to eat healthy, don't miss Simple Ways to Start Losing Weight Immediately,…

Xulka qaranka England ayaa caawa ka bogsaday dhaawacii iyo murugadii ay 55ka sannadood kala kulmayeen xulka qaranka Germany oo ay ugu dambayn kaga aargoosteen garoonka Wembley iyagoo hiil ka helay Raheem Sterling iyo Harry Kane oo tartanka ka saaray Jarmalka.Ingiriiska ayaa 2-0 ku garaacay Jarmalka, waxaanay markii u horreysay ka badiyeen ciyaar ka tirsan tartamada waaweyn ee Koobka Adduunka iyo Euro, waana guushii u horreysay ee muddo 55 sannadood ah Ingiriisku ka gaadhaan Jarmalka.Xaqiiqooyinkii & Rikoodhadii la…

Declan Rice has said that England "proved people wrong" by defeating Germany in the Euro 2020 round. Goals from Raheem Sterling and Harry Kane secured a 2-0 victory at Wembley that booked the Three Lions a place in the quarter-finals against either Sweden or Ukraine. After a shaky start, Rice had a fantastic game and bounced back from an early yellow card to show great control and discipline along with Kalvin Phillips. Rice told the BBC after the match, saying: "It's unbelievable. A lot of people when they watched group…

Tuesday night produced one of the most important wins in English football historyRaheem Sterling and Harry Kane goals gave the Three Lions a 2-0 victory over Germany in the quarter-finals of Euro 2020 - the country's first victory over Die Mannschaft in a knockout match in a major tournament since the 1966 World Cup final.Smiles were painted on faces around Wembley, demons rested and Gareth Southgate was justified.??? Incredible scenes at the last whistle!England have beaten Germany in a knockout match at a major…

Raheem Sterling has admitted that he feared that his goal in England's 2-0 victory against Germany in the Euro 2020 eighth round would be ruled out for offside. Sterling broke the deadlock at Wembley in the 75th minute and limited a fine personal performance. By clamping on Luke Shaw's dangerous cross, he controlled his goal nicely to steer the ball past Manuel Neuer. He reacted after scoring his third goal of the tournament and told the BBC: "Doing it for your country will always be special and it's definitely a special…

Xulka qaranka England ayaa iska xaadiriyey wareegga siddeedda ee tartanka qaramada Yurub ee Euro, kaddib markii ay 2-0 ku garaaceen Jarmalka oo ay ku wada ciyaareen garoonka Wembley.England ayaa muujisay awood ciyaareed oo cajiib ah iyadoo uu tababare Southgate sameeyey isbeddello shaki geliyey taageereyaashooda ka hor intii aanay ciyaartu bilaabmin.Ciyaartan oo ahayd mid adag ayaa goolal la’aan kusoo dhamaatay qaybtii oo labada xul ba ay heleen fursado ay goolal u beddeli karayeen, hase yeeshee daqiiqaddii 75aad ayuu Raheem…

Goals from Raheem Sterling and Harry Kane gave England a 2-0 victory over Germany on Tuesday night, as the Three Lions booked their place in Euro 2020's last eight.Both sides missed the opportunity to break the deadlock during the first period, with Timo Werner and Raheem Sterling forcing good saves, while Harry Kane got the ball off the toes of Mats Hummels in front of an empty net before the break.Die Mannschaft seemed more likely to find the net after the interval, with Kai Havertz taking a fantastic stop out of Jordan…

England play either Sweden or Ukraine in the quarter-finals of Euro 2020 after securing a famous 2-0 victory against Germany at Wembley. Raheem Sterling opened the scoring 15 minutes from time with Harry Kane taking a second before the end, but only after Thomas Muller had a fantastic chance to beg for Die Mannschaft. The first half was captivating with both sides having good chances to score. Sterling stabbed Manuel Neuer in the palms early with a hard effort from the outside, while Harry Maguire let a promising main…