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Coffee lovers know there are so many reasons to hold the wildly beloved beverage close: The taste, the comforting ritual, even coffee's benefits for your hair. If chief among your reasons for loving coffee is the turbo charge it gives your wake-up each morning, you may want to take a slight pause. That's according to a registered dietitian, who says if you actually want to get the most out of your daily caffeine dose, there's a prime-time window that delivers the biggest benefit. Huffington Post says that while so many of us…

Ethiopia's ruling prosperous party on Saturday was declared the winner of last month's national election in a landslide, guaranteeing a second five-year term for Prime Minister Abiy Ahmed. The Ethiopian National Electoral Commission said the ruling party won 410 seats out of 436 in the federal parliament, which will see dozens of other seats left vacant after a fifth of constituencies did not vote due to unrest or logistical reasons. Ethiopia's new government is expected to form in October. Abiy on…

So far, Gareth Southgate has barely made a foot mistake at Euro 2020.The England boss has stuck to his guns despite the clamor for players like Jack Grealish and Phil Foden to get more playing time, and while the Three Lions campaign may not always have been exciting, they are exactly where they want to be with another game in the tournament . You probably do not need to remind yourself that Italy is the only team that stands between England and European Championship glory, and Southgate is starting on the biggest day in…

Muqdisho (Axadle) – Xubnaha guddiga doorashada kuraasta xildhibaanada gobollada waqooyi ee Gobaladda Waqooyi, gaar ahaan garabka uu soo magacaabay guddoomiyaha Aqalka Sare Cabdi Xaashi Cabdullahi ayaa iska dhex doortay guddoomiye iyo guddoomiye ku xigeen. Garabkaan oo ka kooban afar qof ayaa guddoomiye u doortay Suleyman Caydiid Cismaan, halka gudoomiye ku xigeen ay u doorteen Cabdishakuur Abiib Hayir. Doorashadaan ayaa ku soo aadeysa, iyadoo…

Bamako "protested strongly" on Saturday, July 10, against critical comments against Nigerian President Mohamed Bazoum's coup-led military, saying they were "against friendship and brotherhood" between the two countries. The Nigerian head of state on Friday criticized in Paris the tendency of the colonel in Mali to take power…

Kabtanka cusub ee Real Madrid ee Marcelo ayaa bixiyey waraysigii ugu horreeyey kaddib markii uu xilka kooxdaas ka beddelay Sergio Ramos oo ka tegay xagaagii, waxaana uu ka hadlay arrimo muhiim ah oo la xidhiidha shaqadiisa, masuuliyadaha saaran iyo sidii uu u arkay iscasilaaddii Zinedine Zidane.Marcelo oo ay da’diisu tahay 33 jir ah ayaa sida uu sharciga kooxdu dhigayo, waxa uu si toos ah u noqday kabtanka cusub ee dhaxlaya Sergio Ramos, maadaama uu yahay ciyaartoyga labaad ee ugu waqtiga dheer. Laacibkan ayay u tahay…

Queen Elizabeth has written an encouragement and compliment to Gareth Southgate and his players in England and sent her "congratulations" and "good wishes" for the Euro 2020 final against Italy on Sunday night. This group of players is the first to reach a grand final in an international tournament since the World Cup winning side in 1966, which Queen Elizabeth herself was there to congratulate 55 years ago. And Her Majesty has written a letter to Coach Southgate and his stars, congratulating them on their achievements and…

Xidhiidhka kubadda cagta Yurub ee UEFA ayaa lacagtii ugu badnayd ka helaya kulanka finalka Euro 2020 ee England iyo Italy wada ciyaarayaan fiidnimada Axadda habeen dambe, waxaana inta ugu badan lacagtan soo xareeyey taageereyaasha Ingiriiska ee jibbada iyo hamuunta u qaba in ay arkaan xulkooda oo final ciyaaraya.Gareth Southgate ayuu xulka dalkiisu u dagaallamayaa finalkii ugu horreeyey ee Euro ah, halka ay u tahay markii u horreysay ee ay final gaadhaan tan iyo koobkii adduunka 1966kii, waxaanay arrintan ku xaqiijisteen…

Muqdisho (Axadle) – Dhowr hoobiye oo aan la garaneyn halka laga soo riday ayaa hadda ku soo dhacay agagaarka madaxtooyada Soomaaliya ee Caasimadda Muqdisho. Ugu yaraan shan hoobiye ayaa ku dhacday hareeraha madaxtooyada, illaa hadda lama oga khasaaraha ka dhashay. Sidoo kale lama garanayo meesha laga soo riday hoobiyeyaashaan, waxaana dadka ku nool xaafadaha ku hareereysan…

Muqdisho (Axadle) – Dhowr hoobiye oo aan la garaneyn halka laga soo riday ayaa hadda ku soo dhacay agagaarka madaxtooyada Soomaaliya ee Caasimadda Muqdisho. Ugu yaraan shan hoobiye ayaa ku dhacday hareeraha madaxtooyada, illaa hadda lama oga khasaaraha ka dhashay. Sidoo kale lama garanayo meesha laga soo riday hoobiyeyaashaan, waxaana dadka ku nool xaafadaha ku hareereysan madaxtooyada soo wajahday cabsi xoog leh. Wixii ka soo kordha kala soco Axadle.