By the time you finish this sentence, you could have burned 100 calories. Well, that's only if you knew about these essential secrets for how to lose weight fast, that is.
We know that shedding unwanted pounds used to mean giving up your favorite foods, logging hours at the gym, and being hungry (and hangry) all the time. Fortunately, dropping a dress size (or two) doesn't have to be that complicated or torturous. Sure, losing any significant amount of weight…