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Jose Mourinho ayaa weerar ku qaaday xiddiga reer Wales ee Gareth Bale, waxaanu sheegay in aanu garoomada la imanin wax lagu xasuusto oo bandhig wanaagsan ah sannadihii ugu dambeeyey.Tababaraha reer Portugal ayaa ku layliyey Bale kooxda Tottenham sannadkii ugu dambeeyey ka hor intii aan shaqada laga caydhin xilli ciyaareedkii tegay oo sii dhamaanaya, hase yeeshee waxa Mourinho lagu xasuustaa in uu Bale ku hayay kaydka, fursado yar oo koobanna uu siiyey inkasta oo waqtiga  intiisa badan uu dhaawac ahaa.Mourinho ayaa dib ugu…

You know too much salt is not great for your heart, and you know too much sugar isn't good overall. Now, a new study has revealed how eating too much sodium from salt may actually impact your blood sugar in a way you most likely never realized. Susan C. Weller and Benjamin N. Vickers are researchers at the University of Texas's Department of Preventive Medicine and Population Health. For a new study, the pair started by pointing out that past data suggests half of all diabetes patients get a little too loose with the…

Xarunta tababarka xulka qaranka England ayaa ahayd mid jawi farxadeed ka jirtay maanta oo Sabti ahayd, sababtoo ah, waxa kusoo laabtay ciyaartooyo ka farxiyey tababare Gareth Southgate, kuwaas oo hore shaki loo gelinayay heerkooda taam ahaansho iyo fursadda ay u heli karayaan in ay diyaar ugu noqdaan tartanka qaramada Yurub ee Jimcaha bilaabmaya.Xiddiga khadka dhexe ee Jordan Henderson ayaa tababarka buuxa kusoo laabtay maanta, waxaanu ciyaartoyda kale ee xulka la sameeyey jimicsiyadii kala duwanaa, sida orodka, iyadoo ugu…

Muqdisho (Axadle) – Ilo wareedyo lagu kalsoon yahay oo ka tirsan Midowga Murashaxiinta Madaxweynaha Soomaaliya ayaa Axadle u xaqiijiyay in Ra’iisul Wasaaraha Soomaaliya Maxamed Xuseen Rooble uu ka dalbaday in aysan ka hadlin rasaastii lagu furay Madaxweynihii hore ee Soomaaliya Xasan Sheekh Maxamuud oo marayay Khamiistii meel u dhow Maxkamadda Gobalka Banaadir.  Xogta aan helnay ayaa tilmaameysa in Madaxweyne Xasan Sheekh Maxamuud uu Ra’iisul…

Xulka qaranka Belgium ayaa war cusub ka helay xiddiga khadka dhexe ee Kevin De Bruyne oo dhaawac kasoo gadhay finalkii Champions League ee Sabtidii toddobaadkii hore, markaas oo uu ka jabay san-qaroorka iyo lafta isha agteeda.Laacibkan ayaa lagu sameeyey qalliin fudud oo lagu kabay lafihii iyo carjawihii, waxaana uu hadda rajaynayaa in uu taam u noqdo tartanka qaramada Yurub ee Euro 2020 ee bilaabmi doona Jimcaha foodda inagu soo haya.29 jirkan ayaa waddanka Portugal lagu qalay, laakiin waxa uu sheegay in qalliinkii lagu…

In Chad, the opposition says it is disappointed with the decision of the heads of state of the Central African Economic Community (ECCAS) to adapt to the choice of the African Union to support the June military that has taken power since April 20, after Idriss Deby Itno was killed. The ECCAS decision was taken on Friday, 4 June,…

In the Democratic Republic of Congo (DRC), the reform of the Electoral Commission voted on Friday, June 4, by the National Assembly to try to ensure transparency in the next election, provoked the anger of Martin Fayulos and his ally Adolphe Muzito. as reported from Kinshasa, Pascal MulegwaThe text had already been discussed…

Tababaraha reer Portugal ee Jose Mourinho ayaa magacaabay difaaca ugu wanaagsan dunida waqtiga, kaas oo uu amaan kula dul-dhacay.Mourinho oo dhowaan loo magacaabay tababaraha Roma ayaa bixiyey waraysi uu kaga hadlay arrimo badan oo uu ka mid yahay tartanka Qaramada Yurub, waddanka ay la tahay in uu guuleysanayo iyo kuwa uu culayska ugu badan saaran yahay, sida aad ka akhrisan karto warbixintii aanu galabta daabacnay.Jose Mourinho oo looga bartay in uu abuuro doodo, lagana gunto hadallo khilaaf abuura ayaa  waxa uu doorkan u…

Muqdisho (Axadle) – Afhayeenka booliska Soomaaliya Sadiiq Aadan Cali ayaa hadda warbaahinta u sheegay in qaraxii is-miidaaninta ahaa ee maanta ka dhacay isgoyska Ex-Control ay ku geeriyoodeen haweeney shacab aheyd iyo qofkii is qarxiyey. Qaraxa ayaa ka dhacayo suuq lagu iibiyo Hilibka, Mallaayga, sidoo kale ay ku dhowdahay busteejo laga raro Gaadiidka dadweynaha ee aada dhinaca degmada Dharkeynley, waxaana xilliga qaraxa uu ka dhacayay ay goobta…

Tababaraha kooxda AS Roma ee Jose Mourinho ayaa saadaaliyay xulka ku guuleysan doona tartanka EURO ee gudaha bishan dhacaya xilli uu sidoo kale sheegay xul cadaadis weyni ku saaran yahay ku guuleysiga koobkan.Mourinho ayaa sheegay in xulka cadaadisku saaran yahay midka England oo ay tahay inay ku guuleystaan koobkoodii ugu horreeyay tan iyo 1966.Xulka tababare Gareth Southgate ayaa faa’ido ku haysta tartankan maadaama oo Semi-Final-ka iyo Final-kaba lagu ciyaari doono dalkooda England taas oo haddii ay heerkaas gaadhaan…