Kenya opens airspace for planes to Somalia weeks after shutdown

Kenya opens airspace for planes to Somalia weeks after shutdown NAIROBI, Kenya - After several weeks of closure, Kenya has finally opened up airspace for planes bound for Somalia, which could help cut expenses for many passengers who use the often busy route most of the time. For weeks, passengers flying from Nairobi to Mogadishu and back, used Addis Ababa, Ethiopia, as a connecting route,…

Child labor is being developed for the first time

For the first time in 20 years, child labor is increasing in the world and in Africa. This is stated in a report from the ILO, the International Labor Organization and Unicef. At the beginning of 2020, 160 million children were forced to work. 92 million in Africa. All the more must one look at the situation on the continent because the post-covid economic crisis is expected to increase this figure…

Waa Kuma Xiddiga Wacdaraha Ku Dhigay Man City Ee Heshiis Kordhin Uu

Khadka dhexe ee kooxda Manchester City ee Ilkay Gundogan ayaa lagu soo warramayaa inuu hakad geliyay heshiis kordhin uu u sameeyo kooxda Barcelona isaga oo ka warsugaya haddii ay xoojinayaan xiisaha ay u muujinayaan.Gundogan ayaa kusoo raaxaystay xilli ciyaareedkii ugu fiicnaa waayihiisa ciyaareed isaga oo murashax u ahaa ku guuleysiga xiddiga sanadka ee Premier League ee PFA isaga oo Premier League iyo Carabao Cup lasoo qaaday Sky Blues.Man City ayaa doonaysa inay heshiis cusub oo wakhti dheer ah ka saxeexato Gundogan balse…

DF oo soo saartay go’aan lagu joojinayo in Kenya ay duqeyn d…

Muqdisho (Axadle) – Wasiirka warfaafinta Soomaaliya Cusmaan Abuukar Dubbe oo maanta shir jaraa’id ku qabtay Caasimadda Muqdisho ayaa si adag uga hadlay duqeymaha cirka ah ee ciidamada Kenya ka fuliyaan qeybo kamid ah dalka, oo maanta la mamnuucay. Wasiir Dubbe ayaa markale ku celiyay in dowladda ay cambaareyneyso duqeymaha joogtada ah ee ay geysanayaan diyaaradaha dagaalka Kenya ee lagu dilo laguna dhaawaco dadka rayidka ah ee ku nool Soomaaliya.…

Ways Eating Eggs Can Help You Lose Weight, Say Dietitians

As far as weight loss foods go, eggs are one of the best choices you can make. Of course, the most effective way to shed pounds in a healthy way is simply to cut down on the number of calories you're taking in per day, burn more calories through exercise, or ideally, do a combination of both. But here's the thing: eggs can help in this regard because they're ultra-satiating—which means after you eat them, you'll be less likely to overdo it on the snacking between meals (thus helping you to save calories). Eggs are incredibly…

Drinking This Juice May Reduce Belly Fat, Says Science

If there were an under-the-radar fruit that could help your body slim down, fight off cancer, support organ function, and maybe even look younger… you'd want to learn what that fruit is, right? There's a berry that comes with all these benefits, according to multiple studies. This so-called "wonder berry" may be worth adding to your diet. The amla fruit, also known as the Indian gooseberry, is known for its remarkable list of health benefits. A 2011 study published in the European Journal of Cancer Prevention said the amla…

Waa Kuma Xiddiga Liverpool Ka Tirsan Ee LABA ARDAY Ka Bixinaya

Weeraryahanka kooxda Liverpool ee Divock Origi ayaa u muuqda mid aan kaliya xirfadiisa ciyaareed ugu deeqayn magaaladaas balse sidoo kale isku dayaya inuu deeqo waxbarasho ku caawiyo da’yarta halkaas degen.Origi ayaa si rasmi ah bah-wadaag dhinaca waxbarasho bilaash ah (Scholarship) la bilaabaya jaamacada magaalada Liverpool.Deeqda waxbarasho ee uu bixinayo Divock ayaa noqon doonta mid ku salaysnaan doonta tartan loosoo galo iyadoo laba arday oo kamid ah magaalada uu ka bixin doono.Labada arday ee kusoo guuleysta tartankaas…

What Happens to Your Heart When You Drink Alcohol

You've certainly heard that red wine is good for your heart—but is that the case with all types of alcohol? Here's a look at what happens to your heart when you consume beer, liquor, or wine. Before we get into what science says about how your heart is affected by drinking too much alcohol, let's first define what "too much" is: According to the 2020-2025 dietary guidelines for Americans, alcohol is a beverage to limit in your diet. If you choose to drink, moderate drinking is defined as a limit of 2 drinks per day for men…

DE DEG: KENYA oo dib u fasaxday duulimaadyada Soomaaliya

Nairobi (Axadle) – Dowladda Kenya ayaa shaaca ka qaaday inay dib u fasaxday duulimaadyada Soomaaliya, kadib xayiraad ay muddo saartay, taas oo uga sii dartay xiriirka ximaaday ee u dhexeeya wadamada dariska ah ee Soomaaliya iyo Kenya. Warsaxaafadeed rasmi ah oo kasoo baxay wasaaradda arrimaha dibadda ee Kenya ayaa waxaa lagu sheegay in maanta wixii ka dambeeyey dib loo fasaxay duulimaadyadii ka imaan jiray Soomaaliya, kuwa ka imaanayey dhinaca dalka Kenya, gaar ahaan Nairobi. Sidoo kale qoraalkan ayaa waxaa lagu…

Cadho Mise Kibir? Ma Rumaysan Kartid Wixii Uu Doonayay Mbappe Inuu

Da’yarka xulka qaranka France ee Kylian Mbappe ayaa ahaa mid aad uga cadhaysan weeraryahanka xulkiisa ee Olivier Giroud kaddib hadal kasoo yeedhay dhaliyahaas intii uu socday kulankii ay guusha 3-0 ka ah ka gaadheen xulka Bulgaria.Les Bleus ayaa ka adkaaday Bulgaria oo marti ugu ahayd Stade de France iyadoo Giroud uu bedelka kasoo kacay laba goolna dhaliyay xilli uu kaliya shan gool u jiro rekoodhka abid ee goolasha xulkaas oo uu Theirry Henry haysto.Giroud ayaa u yimid tababare Didier Deschamps intii kulankaasi socday isaga…