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In order for you a wholesome metabolism, it is useful to know a number of fundamentals of biochemistry, and to keep in mind that your cells do two issues after you've got eaten your meals: They construct issues as much as retailer them, often as fats, they usually break issues all the way down to create vitality. It is a course of known as "catabolism," and it is basically your physique's inside energy plant. And if you happen to're consuming the appropriate meals, your energy plant will likely be working at peak…

Wakiilka kubad sameeyaha kooxda Arsenal ee Mesut Ozil oo lagu magacaabo Dr Erkut Sogut ayaa farriin adag u diray tababaraha kooxdaas ee Mikel Arteta kaas oo qaab uusan ku qancin uga hadlay ciyaaryahankiisa dhawaan.Ozil oo 32 sano jir ah ayaan Arsenal u ciyaarin tan iyo bishii March waxaana ay u badantahay inuusan mar dambe kulan tartan ah matalin kooxdaas.Mikel Arteta ayaa liisaska kooxdiisa u metelaya kulamada Europe League iyo Premier League ka reebay Mesut Ozil oo wali ah ciyaaryahanka ugu mushaharka badan kooxda.Mesut…

Guddoomiyaha Xisbiga Mucaaradka Waddani ee Gobaladda Waqooyi Cabdiraxmaan Maxamed Cabdullaahi Cirro ayaa qoraal uu soo dhigay Bartiisa facebook ku sheegay in maanta laga helay xannuunka Coronavirus. Cirro ayaa tilmaamay in uu galayo karaantiilka muddada xannuunka uu jirka qofka laga helo ku jirayo, inkasta oo uusan soo bandhigin haddii uu dareemayo xannuun iyo sababta keentay in laga baaro cudurka laga helay. Guddoomiyaha Xisbiga Waddani ayaa tilmaamay in muddada 7-da cishe ah ee uu galayo karaankiilka (Dad ka…

Waaxda Daawooyinka u qaabilsan Mareykanka ayaa shaacisay in ay ogolaatay daawada loo yaqaan Veklury oo lagu dabiibi karo xannuunka Covid-19 oo saameyn taban ku yeeshay guud ahaan caalamka. Daawadaan waxaa diidan awoodeeda Hay’adda Qaramada Midoobay u qaabilsan Caafimaadka ee WHO, maadaama ay ku doodeyso in baaris lagu sameeyay lagu ogaaday in ay yartahay awoodda difaac ee xannuunka Coronavirus ay qofka siineyso dadka. Maamulka Cuntada & Daawooyinka Mareykanka FDA (Food…

Kooxda Real Madrid ayaa si ba’an uga wer-wer qabta xaalada kabtanka ahna hoggaanka kooxdeeda ee Sergio Ramos oo dhaawac qaba xilli ay berrito kulan adag booqan doonaan dhigooda Barcelona ciyaarta xiisaha badan ee El-Clasico.Ramos ayaa ahaa mid banaanka ka ah garoonka mudo tan iyo markii uu dhaawaca jilibka ahi gaadhay ciyaartii Cadiz ee Sabtidii hore isagoo intaas kaddib tababarka kusoo laabtay balse gaar u tababaranayay.36 sano jirkan ayaa la bedelay wakhtigii nasashada ee kulankii ay Cadiz guuldarrada kala kulmeen Sabtidii…

So far as meals go, you will be hard-pressed to discover a class for extra controversial than crimson meat. Some enthusiastic carnivores swear by consuming steak on the common, whereas others insist that it is downright horrible for you. There is not any denying that crimson meat is a wonderful supply of high-quality protein, and it is chock filled with important nutritional vitamins and vitamins. However what in case you're consuming crimson meat each single day? What results does it have in your physique? Is there such a…

Libya's fighters signed an settlement on "a everlasting ceasefire in all areas of Libya," the United Nations Assist Mission in Libya (UNSMIL) stated in a Fb submit on Friday. Following mediation led by UN envoy Stephanie Turco Williams this week, the Joint Army Fee reached 5 + 5, what the UN referred to as an "essential turning…

Somalia's election campaigns reveal the deeper political and cultural ties it has had with Kenya, regardless of ongoing tensions over numerous points. And we are saying it will likely be good in the long term for each international locations. Here is the way you do it: As quickly because the election calendar was launched final month, dozens of politicians have trooped to Nairobi to fulfill their allies, increase funds or just rally for technique. From that standpoint, it appears that evidently the politicians are…

Kabtanka kooxda Barcelona ee Lionel Messi ayaa ka hadlay haddiiba uu doonayo in ninka ay saaxada ugu sarreysa kubadda cagta mudada dheer kusoo loolamayeen ee Cristiano Ronaldo uu diyaar u noqdo kulanka adag ee ay toddobaadka dambe Juventus booqanayaan.35 sano jirkaas ayaa ahaa mid markasta iska inkira da’diisa weyn oo hoggaan u ahaa Juventus balse waxa jirta suurogalnimo aad u sarreysa oo uu kaga maqnaan karo ciyaarta Barcelona kaddib markii laga helay xanuunka Korona.Juventus ayaa aad u doonaysa in Ronaldo uu uga qayb qaato…

Maxamed Cabdullaahi Maxamed oo ah 28-sano jir Soomaali ah ayaa la horgeeyay Maxkamad kadib markii lagu helay gudbinta daroogo, isla markaana uu isaga qudhiisaba qirtay falkaas. Ninkaan ayaa Soomaaliya ka tagay kadib markii dagaaladii ka dhacay dalka lagu dilay Aabihiis, waxaana uu dhexda u xirtay sidii uu u maareyn lahaa noloshiisa & Eedadiis oo la nool sida uu maxkamadda kahor qirtay. Maxkamad Degmo oo ku taalla Mareykanka ayaa lasoo taagay Maxamed Cabdullaahi Maxamed…