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Being a supermodel doesn't have to mean depriving yourself constantly—just ask Heidi Klum! The America's Got Talent judge recently revealed the exact foods she eats on weekends, and her meal plan is surprisingly relaxed. Read on to discover the exact foods Klum eats to stay in supermodel shape. And for more on how your favorite models stay fit, Sports Illustrated Swimsuit Model Olivia Culpo Shares Her Exact Diet and Workout. The supermodel eats small…

The sound and aroma of strips of bacon sizzling in a cast-iron skillet is, without doubt, one of life's greatest pleasures. When bacon is heated the fats melt and the meat undergoes a transformation called the Maillard Reaction, the browning effect that occurs when sugars react with amino acids, producing bacon's delicious flavors and about 150 different mesmerizing aroma compounds. No wonder humans are gonzo for bacon, using it in just about everything from ice cream to bourbon cocktails. So, who are we to say you shouldn't…

Liverpool CEO Billy Hogan has moved to explain the club's decision to sign up for the new Super League by writing a letter to employees on Monday morning. The Reds are one of 12 clubs that have been announced as the founders of the new competition and join the rest of the Premier League's big six and three clubs each from Spain and Italy. The Super League will compete directly with UEFA's Champions League, but it has not been well received at all. Ex-Manchester United defender Gary Neville has been one of the critical…

Nutrition is a huge part of having success in the gym and on the scale. While making sure your body is fueled with the proper foods to encourage muscle growth, recovery, and maintenance is essential, so, too, is avoiding the foods that can hinder your good intentions. Choosing specific foods and drinks before and after your workout can hurt your progress and make your workout unpleasant. "Fueling up before a game, practice or workout can take your performance to the next level, provided you're loading the right stuff onto…

The French-Algerian memory is once again in the spotlight. On Sunday, April 18, President Macron estimated in the columns of the newspaper Le Figaro that "the desire for reconciliation" was widely shared "in Algeria," despite some opposition. "On the Algerian side, very hostile voices are heard. very critical. According to…

Muqdisho (Axadle) - Safiirkii hore ee Mareykanka u qaabilsanaa Soomaaliya Stephen Schwartz ayaa ka hadlay xaalada hada ka taagan dalka Soomaaliya gaar ahaan qalalaasaha doorashada, waxa uuna meesha ka saaray Madaxweynihii waqtigiisu dhamaaday ee Soomaaliya Maxamed Cabdulaahi Farmaajo. Stephen oo wareysi siiyay idaacada VOA ayaa ugu horeyn la weydiiyay sida uu u arko xaalada haatan ka taagan dalka Soomaaliya wuxuuna sheegay in xaalada Soomaaliya ay…

Jose Mourinho ayaa maanta la tusiyey albaabka Tottenham, iyadoo laga eryey shaqada kaddib barbarrihii ay kooxdu Jimcihii la gashay Everton, ayna ka horreysay guul-darro Manchester United u xambaarisay toddobaadkii ka horreeyey.Tababaraha reer Portugal ee 58 jirka ay ayaa shaqada laga caydhiyey maalmo ka hor finalka Carabao Cup/ELF Cup ee ay Tottenham la ciyaarayso Manchester City, waxaanay taasi dhaawac ku noqon kartaa in, u diyaar-garowgii Sprurs ee kulankan maadaama ay qasab tahay in tababare cusub uu xilkan…

Bayern Munich chairman Karl-Heinz Rummenigge will join UEFA's executive committee, all but hoping / fearing that the Bundesliga giants will join the 12 rebel clubs that want to form a Super League.It was announced on Sunday night that six Premier League clubs - Arsenal, Chelsea, Liverpool, Manchester City, Manchester United and Tottenham - will join Real Madrid, Barcelona and Atletico Madrid from La Liga, as well as Serie A trio Juventus, Inter and AC Milan in an attempt to break away from UEFA-controlled competition - start…

The army claims to have killed more than 300 rebels in the fighting on Saturday against a column of facts, the front for change and compliance in Chad. Ndjamena also reports five deaths in its ranks. On the side of facts, we recognize this Monday morning that one of the columns of the uprising, a column consisting of some thirty vehicles, has been missing since the fighting on Saturday. Meanwhile, in…

GALKAYO, Somalia - A number of top Al-Shabaab commanders were arrested in Central Somalia on Sunday, officials said, in what could be a major milestone in the fight against the al-Qaeda-linked group that is wreaking havoc in central and southern Somalia. Galmudug's security minister Ahmed Moalim Fiqi and Mudug governor Abdiladif Muse Nur jointly said security forces in the two states had arrested senior Al-Shabaab members, but did not reveal their details. In recent months, Mudug has been heavily influenced by the…