Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

For many people, drinking a cup of coffee in the morning is an essential part of their day. And while the occasional cup of coffee may boost your energy level, focus, or even your mood, you can definitely have too much of a good thing when it comes to your coffee intake. While the U.S. Food & Drug Administration (FDA) says that most healthy adults can safely consume up to 400 milligrams of caffeine each day—the amount you'd get in approximately four to five cups of coffee—individual tolerance can vary greatly based on…

Three days before May 26, the new head of state's traditional investment day, political tensions are mounting as a new president should have taken office. However, Head of State Azali Assoumani, who has been in office since 2016, was able to fight for his own legacy and was re-elected in 2019, following a constitutional amendment in 2018.…

Tababare Ole Gunnar Solskjaer kuma farxi doono haddii uu Harry Kane ku biiro koox kale oo ay horyaalka ku xifaaltamayaan balse Man United wali way ku guuleysan kartaa horyaalka la’aantii sida uu qabo xiddigii hore ee kooxdaas ee Owen Hargreaves.Hargreaves ayaa qaba in Man United ay u baahantahay saxeexyada garab midig, khad dhexe oo bur-buriye ah iyo daafac dhexe si ay horyaalka ugula loolamaan Man City.Man United, City iyo Chelsea ayaa ah saddexda kooxood ee la filayo inay isku dayaan saxeexa Harry Kane kaddib markii uu u…

Thousands have fled the eruption of Mount Nyiragongo in the Democratic Republic of Congo (DR Congo) when a river of boiling lava mercifully stopped on the outskirts of Goma on Sunday, saving the city in the east of the country from disaster. Fire and strong fumes originated from the black-melted cliff when it engulfed houses, on its way to Goma Airport on Lake Kivu, says a correspondent from Agence France-Presse (AFP). But the military governor of northern Kivu province said the "city was spared" after…

Da’yarka weerarka dhexe ee kooxda Borussia Dortmund ee Erling Braut Haaland ayaa shalay sameeyay dhacdo aan hore loogu arag kubadda cagta kaddib markii uu garanka ka bedeshay garsoorihii ciyaartii dhex martay Bayer Leverkusen.Xiddiga ree Norway ayaa laba gool kasoo dhaliyay ciyaar ay 3-1 uga adkaadeen Bayer Leverkusen iyadoo daafaca mudada dheer usoo ciyaarayay Dortmund ee Lucasz Piszczek uu ciyaaray kulankiisii ugu dambeyay ee kooxda.Erling ayaa laba gool oo uu kulankaas kasoo dhaliyay ku gaadhay 41 gool xilli ciyaareedkan…

Want healthier lungs? Then consider boosting your gut health with probiotics, according to a recent study presented at the Digestive Disease Week conference. Researchers looked at detailed food and supplement diaries of 220 people who had participated in an earlier study on probiotics and weight loss—research that itself has some intriguing results—and assessed whether probiotic use had an effect on the prevalence of upper respiratory infection. Turns out, their suspicions were correct. Those in the earlier research who were…

UN Special Envoy for Libya Jan Kubis said that progress towards a political solution to the North African country's decadelong conflict had stalled as the Libyan army had accused militias loyal to Putist General Khalifa Haftar of killing one person. The spokesman for the army unit Sirte-Jufra Joint Operations, General Abdulhadi Dirah, told Anadolu Agency (AA) that the 77th Division of the pro-Haftar forces killed Mohammed Juma in Jufra. The current situation is tense in Jufra, and residents have begun…

Ronald Koeman ayaa xilli ciyaareedkiisii ugu horreeyey Barcelona ee 2020/21 uu kusoo dhamaaday niyad-jab iyo kulamo guul-darrooyin ah oo waqti dambe iskugu xigay inkasta oo ciyaartii ugu dambaysay ay 1-0 ku garaaceen EIbar.Tababaraha reer Netherlands ayuu mustaqbalkiisu cirka ku laalaln yahay, iyadoo la sheegayo in shaqada laga caydhin doono isla toddobaadkan.Sidaas oo ay tahay, Ronald Koeman ayaa xalay weerar ku qaaday ciyaartoyda kooxda oo uu sheegay in aanay u qalmin in ay u ciyaaraan Barcelona, waxaanu yidhi: “Kooxdan…

The body of a Somali businessman was found days after the disappearance in Kenya NAIROBI, Kenya - A Somali-American engineering sum has been found dead, about ten days after his abduction, in what may be the most heinous murder in Kenya's history, given the nature and circumstances that led to his death. Bashir Mohammed disappeared about ten days ago from some leafy suburbs of Nairobi, but…

Suuqa iibka ciyaartoyda ee xagaaga ayaa furmi doona horraanta bisha June ee foodda innagu soo hayso, waxaana haddaba lasii helayaa xogta xiddigaha ay kooxaha waaweyn isku dayi doonaan in ay lasoo saxeexdaan.Wargeysyada waaweyn ee Yurub ayaa si joogto ah usoo bandhiga wada-hadallada, qorsheyaasha iyo xanta suuqa, waxaana maanta oo Axad ah qodobbadii ugu waaweynaa ee ay qoreen ka mid ahaa:Chelsea ayaa dib usoo cusboonaysiisay xiisihii ay u haysay laacibka khadka dhexe uga ciyaara West Ham ee Declan Rice, waxaanay doonaysaa in…