Axadle Editorial Desk

When you head to the grocery store, it can be hard to stay away from certain goodies along the aisles. You know the tempting options we're talking about—chips, dips, cookies and more. It's as though the packaged foods are staring, saying, "Buy me," right? Yet, if you're looking to lose weight, especially in the abdominal and belly region (which tends to be the most stubborn kind), several common snack foods have got to go. Along with any foods that are high carb, high sugar, and of course, high calorie. "Excess calories, in…

The season of frozen treats is upon us, and Americans don't take chill-out foods lightly. Last July, the U.S. Census Bureau revealed that the average American eats 23 gallons of ice cream each year. If you don't know the correct serving size, that's enough to tip the scales. Fortunately, it's easier than you think to stop your summer sweet tooth from getting in the way of your goals. One particularly beloved way to bring down the temperature on a hot day is the Dairy Queen Blizzard. Paying attention to the nutrition facts is…

When it comes to getting all the proper vitamins and minerals into your diet, there always seem to be a few key nutrients people love to focus on. Vitamin C is a popular one, along with Vitamin D and fiber. While finding ways to incorporate these nutrients into your diet is good for your body, there are a few other nutrients you need to make sure you're getting enough of. Iron is one of them, an important nutrient for your red blood cells. If you're not getting enough in your diet, your body can experience some adverse side…

The Ivorian Prime Minister Patrick Achi and Jean-Yves Le Drian, the French Minister for Europe and Foreign Affairs, today inaugurated the International Academy for the Fight against Terrorism AILCT in Jacqueville, about 60 kilometers from Abidjan. The first part of the project has been delivered, but the website is up and running and can be run at full speed. We will do training, strategy and practice…

If you've had trouble sticking to your exercise routine in the midst of the COVID-19 pandemic, you're far from alone. Although they have personal trainers and home gyms at their disposal, celebrities have also found it challenging to stay in shape - and fitness expert, TV personality and actor Brooke Burke is no exception. In an exclusive interview with Eat this, not that!, Burke opens up about his relative struggle to stay motivated over the past year. When…

Jimcaha berri ayuu bilaabmayaa tartanka qaramada Yurub ee Euro ee sannadkii hore baaqday, waxaana lagu furayaa ciyaar adag oo u dhaxayn doonta Talyaaniga iyo Turkey oo ku kulmaya magaalada Rome.Hal ciyaar oo kaliya ayaa dhacaysa Jimcaha, waxaase Sabtida la raacinayaa kulanka kale ee ka hadhay Group A ee Wales vs Switzerland oo ay isku hormo yihiin labada waddan ee sare iyo Group B oo ay ku wada jiraan Denmark vs Finland & Belgium vs Russia.Kulamada hore ee Group-yada ayaa waxay soconayaan muddo 12 maalmood ah oo ka…

Tababarihii hore ee Chelsea ee Frank Lampard ayaa helay shaqadii ugu horreysay tan iyo markii laga caydhiyey kooxdiisii hore ee Chelsea bishii January ee sannadkan.Halyeyga Chelsea ayaanu magaciisu ka bixin warbaahinta usbuucyadii ugu dambeeyey, waxaana lala xidhiidhinayay dhawr kooxood oo horyaalka Premier League ka dhisan inuu midkood tababare u noqon doono, laakiin midkoodna wax war ah oo kasoo kordhay ma jiro.Maalinta Axadda ee toddobaadkan foodda inagu soo haya, Frank Lampard ayay taageereyaashu arki doonaan isagoo…

On Thursday, June 10, French President Emmanuel Macron announced a "profound transformation" of the French military presence in the Sahel and the establishment of an international anti-jihadist alliance in the region. "At the end of the consultations (..) we will embark on a profound transformation of our military presence in…

Xumaddii horyaalka waddanka Ingiriiska ee xilli ciyaareedka dambe ayaa durba la dareemayaa toddobaadyo kaddib markii lasoo afjaray xilli ciyaareedkii hore ee 2020-21, waxaanay taageereyaashu sugayaan isku-aadka iyo taariikhaha muhiimka ah ee  sannadka dambe.Horyaalka oo xilli ciyaareedkii dhamaaday ay hantiday Manchester City kaddib 15 ciyaarood oo xidhiidh ah oo ay guuleysatay laga soo bilaabo bishii December, taas oo keentay inay jidka  kusii jiidho Liverpool oo iyaduna waqtigaas bilowday inay hoos usoo gurato,…

The Court of Arbitration for Sport (CAS) has confirmed the postponement of the match between Sierra Leone and Benin, which was originally scheduled for March 30, 2021 in the qualifiers for the African Cup of Nations, until June 14. The Beninées had refused to play this meeting after the dubious positive Covid results from five of their players.…