Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

Salmon is one of the nutrient-dense meals you may eat. Packed in omega-3 fatty acids and wealthy in taste, the fatty fish can also be very versatile and might be included into a variety of dishes—particularly for those who purchase it canned. Probably the most apparent perk of shopping for canned salmon over contemporary is that do not have to fret about it spoiling in your fridge, and it is typically inexpensive in addition. Attempt making salmon burgers with a slaw or seize two thick items of toast and stuff them with a…

Tababare Thomas Tuchel ayaa xaqiijiyey in kooxdiisu ay dib u heshay saddex ka mid ah ciyaartoydii dhaawaca kaga maqnaa, kuwaas oo taam u noqday kulanka Arbacada ay martida ugu yihiin FC Porto oo ay lugta hore ee wareegga siddeedda Champions League foodda isku darayaan.Xiddigaha khadka dhexe ee N’Golo Kante iyo Christian Pulisic ayaa kooxda kusoo noqday, sidoo kalena waxa jooga Tammy Abraham oo ciyaartii ugu dambaysay ee horyaalka ee bahdilaaddu ku dhacday aan la joogin kooxdiisa, isla markaana ku maqnaa go’aan uu…

Bayern Munich ayaa noqotay kooxdii ugu dambaysay ee ciyaartoy ku weyda fayraska Korona oo toddobaadkan saamayn badan ku yeeshay ciyaaraha Yurub.Kooxda reer Germany ayuu hore dhaawac ugaga maqnaa weeraryahanka reer Poland ee Robert Lewandowski oo aan ciyaaraynin kulanka habeen dambe ay ku martigelinayaan Paris Saint-Germain lugta hore ee wareegga siddeedda tartanka Champions League, laakiin waxa kale oo tababare Hansi Flick uu helay war kale oo argagax leh oo u sheegaya in aanu ciyaartan haysan doonin xiddig kale oo muhiim…

Muqdisho (Axadle) – Qoraal lagu baahiyey bogga wasaaradda arrimaha gudaha Soomaaliya ayaa looga warbixiyey kulan wasiirka arrimaha gudaha Jeneraal Mukhtaar Xuseen Afrax uu Muqdisho kula yeeshay odayaal dhaqan iyo siyaasiyiin ka soo jeeda deegaanada Jubaland, kuwaas oo cabasho ka ah maamulkooda, sida lagu sharaxay qoraalkan. “Odayaal dhaqameedka beelaha dagga Julabaland iyo siyaasiinta ka soo jeeda maamlkaas  ayaa u gudbiyay  Wasiirka Wasaaradda…

After dropping to a disappointing 2-2 draw with Torino last time, Juventus will look back at Napoli on Wednesday. The defeat against Gennaro Gattuso's side would completely extinguish all narrow hopes that the old lady will end up keeping Scudetto. They are currently tracking Serie A leaders Inter with 12 points and cannot afford more slip-ups. Here are the 11 players who will probably be commissioned to get the job done in Turin ...De Ligt has always been present for Juventus | Giorgio Perottino / Getty ImagesWojciech…

Resumption today of the trial of the bombing of Bouaké. On November 6, 2004, 10 people were killed in the attack on the French military camp in the Licorne force by two Soukhoï planes piloted by Russian mercenaries and their Ivorian co-pilots. The court began investigating one of the gray areas of this act: the arrest of suspects in Togo, which will finally be released because France, warned, is not…

New England Revolution forward Tajon Buchanan is attracting interest from several top European clubs. The 22-year-old appeared as a key player for the MLS side last year and presented in every regular season and playoff game when the Revs were knocked out in the semifinals by eventual champions Columbus Crew. He also chipped in with three goals and three assists. Buchanan's side were knocked out in the MLS Cup semifinals last season by Emilee Chinn / Getty ImagesAs reported by MLS Multiplex, one of 90min's sister sites,…

Manchester City ayaa garoonkeeda kusoo dhoweynaysa Borussia Dortmund oo ay garoonka Etihad Stadium ku wada ciyaarayaan lugta hore ee wareegga siddeedda tartanka Champions League.Pep Guardiola ayaa shan isbeddel ku sameeyey safkii uu kula ciyaaray Leicester City Sabtidii ee guusha 2-0 ah soo hooyey, waxaana si lama filaan ah shaxda koowaad looga waayey Raheem Sterling oo kaydka kusoo bilowday, kaas oo laga door biday Phil Foden.Riyad Mahrez ayaa booskiisa xajistay oo mar kale muujiyey in uu haysto kalsoonida tababare Pep…

At some point, almost everyone has considered going on a diet for one reason or another. For many, it's to drop a few pounds. For others, it's to "bulk up" while strength training. Though being mindful and conscious about what you eat is a healthy decision, there's a difference between cleaning up your meals and going to an extreme. As many experts will reiterate, diets aren't successful in the long-term, because many people return to their old habits, causing them to gain back weight or lose their gains. In fact, one of the…

Real Madrid vs Liverpool will always be a collision that immediately jumps from the fixture list.With a total of 19 European kroner between them, the pair are two of the most decorated teams in the competition's history and you can guarantee that you get a blockbuster when they play. That's if Brendan Rodgers is not responsible anyway ...The last time these two Goliaths met in Madrid was way back in 2014, and then-Liverpool boss Rodgers effectively threw in the towel. After being beaten 3-0 by Los Blancos at Anfield two…