Let’s be honest: It’s not officially fall until you have jumped on the pumpkin train. Pumpkin spice season is the time of year to enjoy the season’s best flavors, and what better way to do so than to spice up your morning cup of joe? TikTok user SmallerSam_PCOS is here to help with her go-to Dunkin’ Pumpkin Coffee hack that delivers all the cozy vibes this time of year.
Sam claims this delicious cold brew is around 140 calories, so you can still indulge without deviating from your weight loss efforts. And the best part? It “tastes like a pumpkin sugar cookie!”
This Dunkin’ Pumpkin Coffee is low calorie and perfect for weight loss
IN her videoexplains TikToker Sam, “It’s a medium cold brew with two pumpkin swirls, two shots of toasted almonds, two shots of skimmed milk, and three Splendas.”
Sam’s TikTok fans and followers are here for this delicious seasonal beverage, with one commenting, “I’m obsessed with your content,” and another asking, “Please make some other Dunkin’ low-cal iced coffee options.”
RELATED: Every Dunkin’ Drink—Ranked by Sugar Content
Dunkin’ makes it easy for customers to stick to their calorie budget. A medium cold brew coffee is only five calories in itself, and the brand’s taste threat for a medium drink can range from five to 10 calories. So before you go on a Dunkin’ run, map out how to customize it to best suit your needs.
What makes Sam’s Dunkin’ Pumpkin Coffee an outstanding weight loss option goes beyond the calorie count. When you want to lose weight sustainably, you need “treats” to look forward to without feeling guilty about indulging in them. Whether you’re out running errands or headed to work, this fall-inspired beverage won’t break the bank and helps you enjoy the seasonal pleasure.
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Alexa Mellardo
Alexa is the Mind + Body Deputy Editor of Eat This, Not That!, overseeing the M+B channel and delivering compelling fitness, wellness and self-care topics to readers. Read more about Alexa
