Between recording albums, making movies, filming TV shows and making press appearances, there is no denying Rita Ora has a full schedule. But even when the star travels from coast to coast – or country to country – she manages to keep her condition a priority.
In a recent Instagram post, Ora revealed the training that keeps her toned when she is on the go. Read on to discover what exercise routine Ora relies on to stay fit, and for more news on celebrity health and fitness, check out Sherri Shepherd’s belly revealed in a new exercise video after 35 pounds of weight loss.
On July 8, Ora posted a post-workout selfie to her Instagram Stories, revealing that she had turned up Los Angeles-based Forma Pilates for a sweaty session.
“A liter of water and a little @formapilatesla @lianalevi what could be better?” she subtitled the image. Just hours later, Ora – who recently spent time in Australia while working as a judge The Voice Australia– revealed that she was on the go again and published a story from New York City.
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During her time in Australia, Ora regularly published videos about her training sessions from Acero, a gym that has become a favorite among celebrities below.
In addition to sparring in the ring, Ora tackled weight-based workouts at the gym, from cable lines to hanging crunches.
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While Ora may be dedicated to her exercise routine, she admits that she trains for her health and general well-being, not to be a certain size.
“I did not start training to get thinner – I started training to feel better. And I think it is important for women to know that,” she said. Form. “Do not be obsessed with being thin. You just have to be fit, healthy and strong.”
Ora is not a disciplinarian about his diet. Instead, she eats healthy, whole foods that support her fitness goals. While admitting that she had given up both bread and sugar, the star said Form that her meal plan is otherwise relatively forgiving.
“With the plan I’re on, you can eat a lot as long as you exercise. In the morning I have two boiled eggs, asparagus and half a cup of muesli with almond milk. For lunch I have chicken or fish with vegetables, and for dinner I have “Six to eight ounces of fish with vegetables and half a potato. Plus snacks,” she explained.
For more on what your favorite stars eat to stay fit, check out RHOBH Star Garcelle Beauvais sharing her exact breakfast, lunch and dinner to lose weight.
