The #1 Reason Why You Shouldn’t Eat Cereal Always
There’s a reason why grocery stores dedicate entire aisles to boxes of cereal. Cereal has become an American kitchen staple over the years, and a beloved breakfast item across the country.
And while digging into a bowl of Frosted Flakes or Reese’s Puffs sounds like a delicious way to start your morning, we can’t help but point out the truth—cereal is full of added sugars.
A simple serving of Frosted Flakes contains 12 grams of sugar, which is almost 50% of the average recommended intake of sugar, according to the…