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Barcelona waxay tartan kula jirtaa waqtiga, mana haysato fursado ay sii kala doorato, dhawr saacadood oo kaliya ayaa u hadhsan, haddii ay xal keeni weydana waxay ku dhawaaqi doontaa inay gebi ahaanba musalaftay.Kooxda kubadda cagta Barcelona ayaa maalinta ugu dambaysa (Deadline day) ee mushahar dhimista ay ku samyanayso ciyaartoydeedu ay tahay November 5, iyadoo isla maalintan oo ku beegan berri laga doonayo inay shaaciso miisaaniyaddeeda sannadkan oo laga doonayo inay ka muuqato in kharash dhimis ballaadhan uu ka…

Toban ciyaartoy oo ka tirsan kooxda kubadda cagta Paris Saint-Germain ayuu la istaagay wiish ay saarnaayeen ka hor ciyaarta ay caawa la leeyihiin kooxda reer Germany ee RB Leipzig, waxaana si degdeg ah loogu wacay oo kasoo daad-gureeyey dab-demis halkaas ugu tegay.Ciyaaryahanadda PSG oo deggan hotelka lagu magacaabo GrandHotel Handelshof ee magaalada Leipzig ee Jarmalka ayaa xalay 9kii fiidnimo waxay halis ku galeen wiishkii ay saarnaayeen ee hotelkan, kaddib markii uu dab ka kacay isla wiishkaas.Sida ay ku warrantay…

Ethiopia's prime minister on Wednesday ordered the navy to confront one of many nation's regional governments after he mentioned it carried out a lethal assault on a navy base in a single day, citing months of "provocation and encouragement" and declaring that "the final crimson line has handed. ” The assertion from Prime Minister Abiy Ahmed's workplace and the reported assault by the well-armed Tigray Individuals's Liberation Entrance (TPLF) instantly raised considerations that certainly one of…

MOGADISHU, Somalia - Girls ought to take an energetic function within the forthcoming elections in Somalia, a rustic the place their illustration in parliament is scarce and which has usually plagued native and worldwide actors who've known as for gender parity in all authorities departments. On Monday, a number of Somali lawmakers, authorities officers, youth MPs and aspiring parliamentarians joined girls teams and human rights activists to debate methods to extend girls's participation in politics and safe the 30…

You almost certainly hear about "empty energy" on a regular basis, however we wager you default to desirous about donuts and cupcakes—when there's a entire host of ineffective meals on the market. And by ineffective, we imply void of diet. When speaking about "nutrient density," it is all concerning the nutritional vitamins, minerals, and fiber—in different phrases, the issues that work to gasoline and restore your physique. Every meal and snack you eat needs to be seen as a chance to nourish your physique and fill it with…

Kaliya dhawr bilood ayuu kasoo tirsanaa safkeeda balse waxa cad in Barcelona ay mustaqbalkeeda fog ka dhex aragto da’yarka Pedri oo hadda banaanka la keenay lacagta aadka u badan ee heshiiskiisa Camp Nou ku xidhan.17 sano jirkaas ayaa suuqii dhawaa lacag 4.5 Milyan Pound ah Barcelona ugaga yimid dhinaca Las Palmas balse heshiiska ayaa gaadhi kara 19.9 Milyan Pound haddiiba shuruudo ku xidhan uu buuxiyo.Sida uu sheegayo il-wareedka caanka ah ee Goal, Barcelona ayaa saxeexa Pedri kaga guuleysatay labada kooxood ee waaweyn ee…

There is a cause the aisles of your native grocery retailer are filled with keto snacks, plant-based meat options, and different diet-centric meals. Extra People are weight-reduction plan proper now than ever earlier than, in response to a brand new report from the U.S. Facilities for Illness Management and Prevention. An ongoing nationwide survey has been asking People in the event that they're on a weight-reduction plan for weight reduction or different well…

They're quick, they're straightforward, they usually appear wholesome—however protein shakes can pack in too many energy and too few dietary advantages. Moderately than deciding on the primary powder you see on the shelf at your grocery retailer, strategize your shake routine to supercharge your weight reduction targets. As with all a part of your eating regimen, how you utilize a protein shake could make or break your progress. Right here, we spoke with well being and diet consultants on wholesome protein shake hacks for…

On this third day of consultations, Félix Tshisekedi met with Jean-Pierre Bemba, former Vice President, President of the MLC and former Opposition Fellow of the Congolese Head of State. He is the first political person to be received. President Tshisekedi is looking for a new majority to overthrow his predecessor, Joseph Kabila.…

Rival Libyan navy officers agreed on Tuesday on a roadmap to hold out a ceasefire that was reached final month and is anticipated to fulfill in Sirte quickly, mentioned the UN's appearing envoy for Libya Stephanie Williams. The announcement got here after a gathering of a joint navy fee the place discussions on a ceasefire started on Monday in Libya, at dwelling, for the primary time. The perimeters agreed to "arrange a navy subcommittee to observe the withdrawal of navy forces to their respective…