Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

If you want to learn all about how drinking tea can impact your heart, you'd better put the kettle on. There are dozens of studies suggesting that lowering your risk of heart disease may be as flavorful as sampling a wide variety of black, green, white, and even herbal teas. Let this one steep a bit: A large observational study in the European Journal of Preventive Cardiology analyzed health and behavioral information from 100,000 Chinese people for more than seven years. The 2020 report found that habitual tea drinkers who…

Goolhayaha Juventus ee Wojciech Szczesny ayaa baal madow ka galay taariikhda qaramada Yurub isagoo noqday goolhayihii ugu horreeyey ee abid tartanka qaramada Yurub gool iska dhaliya.Wojciech Szczesny oo goolka ugu jiray waddankiisa Poland ayaa iska dhaliyey gool kulankii guul-darradu kasoo gaadhay dalkiisa ee Slovania ay ku garaacday 2-1.Xulka qaranka Poland oo uu hoggaaminayay Robert Lewandowski ayaa la saadaalinayay inay ka guuleysan doonaan Slovakia, laakiin taasi ma dhicin, waxaana loo xambaariyey guul-darro ay ku…

Ordering takeout is something that many look forward to during the weekend or even on a busy weeknight. And sometimes, you order enough to have plenty of leftovers. A true gift of the takeout experience. The question is, should you switch the container your takeout came in into a different one if you plan on eating it the next day? That step may not be necessary—unless you plan on reheating the food in the same plastic container. The low down on BPA Plastic containers contain BPA, bisphenol A (BPA), an industrial chemical…

Kooxaha waaweyn ee horyaalka waddanka Ingiriiska ee Premier League ayaa ku dagaallamaya saxeexa difaacii ugu fiicnaa Talyaaniga xilli ciyaareedkii hore ee Cristian Romero oo Juventus ka tirsan, balse amaah ugu maqnaa Atalanta labadii xilli ciyaareed ee ugu dambeeyey.Romeo oo ud ahsay waddanka Talyaaniga ayey Juventus kasoo iibsatay kasoo iibsatay Genoa kaddib wacdaro uu ka dhigay gaoromada xilli ciyaareedkii 2018-19, laakiin marna uma ciyaarin Juve, iyadoo amaah lagu siiyey isla kooxdiisa hore ka hor intii aan laba sannadood…

Kooxda kubadda cagta AC Milan ayaa ka fikiraysa in ay isbeddel ku samayso kabtannadeeda, isla markaana calaamadda ay u xidho difaaceeda Simo Kjaer, kaddib markii uu badbaadiyey nolosha xiddiga ay isku waddanka yihiin ee Christian Eriksen, isla markaana hoggaamin cajiib ah soo bandhigay waqtigii murugada iyo qasku taagnaa ee Eriksen nolosha iyo geerida u dhexeeyey.Simon Kjaer oo difaaca uga ciyaara xulka qaranka Denmark ayaa ahaa qofkii ugu horreeyey ee taabtay Christian Eriksen markii uu dhulka ku dhacay ee uu koomada galay,…

Laurent Gbagbo returns to Abidjan this Thursday 17 June after a ten-year absence. Definitely acquitted by the International Criminal Court on March 31, will he renew the thread in a life of political strife? Back to the most important dates of his career. February 9, 1982: The student demonstrations give the power of Félix…

Cesc Fabregas ayaa soo bandhigay qisada cajiibka ah ee uu goob-joogga uga soo noqday xiddiga reer France ee N’Golo Kante oo waqti dambe ay ku kulmeen Chelsea.Laacibkan khadka dhexe ee qaab nololeedkiisa iyo akhlaaqdiisa suubban ee Diinta Islaamka ku dhaqankeedu ka muuqdo ay hadal-haynta badan ka abuureen dunida, ayaa waxa dadka la yaabay ka mid noqday Cesc Fabregas.Halyeyga reer Spain ee Fabregas ayaa waxa uu ka sheekeeyey shil baabuur oo uu galay N’Golo Kante iyo arrin layaab lahayd oo ku xigtay.Kante oo jidka maraya ayaa…

Negotiations between Arsenal and Roma over the sale of Granit Xhaka have reached a stalemate and the Serie A side want the midfielder to pressure his current side to reach an agreement.Xhaka, who currently has international service with Switzerland during Euro 2020, was considered to be moving to Jose Mourinho's new side, but talks have slowed in recent days with an agreement on a transition fee that is difficult to capture.Roma CEO Tiago Pinto is said to want the midfielder to "exert some pressure" on his current employers…

A fact you might not be aware of: American adults have a "heart age" that's seven years older than their actual age, according to the Center for Disease Control (CDC). After looking at men and women in every state, and estimating their heart age based on risk factors like high blood pressure, obesity, smoking, and diabetes, they determined that the U.S. is a nation of barely-ticking time bombs. But there are easy ways to separate yourself from the pack and turn back the clock on your heart. And that's by adding foods that…