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Whether you typically eat your last meal a few hours after work or regularly find yourself heading to the fridge for a midnight snack, most people find themselves eating before bed on occasion. However, those late-night snacks may lead to more than just a full belly over time. A significant body of research suggests that eating before bed can have numerous side effects on everything from your weight to your performance at work. Before you start raiding the pantry again, read on to discover the side effects of eating before…

In Mauritania, former President Mohamed Ould Abdel Aziz was placed on probation by a judge from the anti-corruption pole of the Nouakchott-Ouest Prosecutor's Office on 22 June. The man who ruled Mauritania between 2008 and 2019 was accused on March 12 of corruption, embezzlement of public property and money laundering. Facts he has always denied.…

A single last four successes in 1992 proved to be the precursor to Denmark's biggest night.Denmark will take part in a fourth EURO semi-final, against England at Wembley Stadium on Wednesday, as they offer to repeat their rather fabulous feat in 1992. We look back on their three previous last four bands.The Danes' first experience of the final was one they did not want to delay for too long. Poul Petersen's underdogs, who had only reached the final by beating Luxembourg in a rematch, were set against the owners of Barcelona…

Kismaayo (Axadle) – Ra’iisul wasaaraha xukuumadda xil-gaarsiinta, Maxamed Xuseen Rooble ayaa goordhoweyd gaaray magaalada Kismaayo ee axadle KMG ah ee dowlad goboleedka Jubbaland. Rooble iyo wafdiga uu hogaaminayo ayaa waxaa si diiran ugu soo dhaweeyeen magaalada Kismaayo Madaxweynaha Jubbalanad, Axmed Maxamed Islaan, Madaxda iyo qeybaha kala duwan ee bulshada. Ra’iisul wasaaraha ayaa inta uu joogo Axadle Jubbaland waxa uu kulamo la yeelan doonaa…

La Liga president Javier Tebas has retaliated against criticism from Pep Guardiola and accused Manchester City of "economic doping". Guardiola had previously suggested that Tebas could learn from those who run the Premier League and point to the revenue gap between the two organizations. But La Liga's top manager soon responded and took to Twitter to address the criticism. "In recent years, we have reduced the distance to the Premier League despite the fact that La Liga has sold its television rights centrally for only seven…

Antoine Griezmann has had his contract with video game developer Konami terminated after the leak of a video that showed Barcelona forward laughing while Ousmane Dembele mocked the hotel staff in Japan.The video was taken during Barca's pre-season trip to Japan as early as 2019 and it has led to widespread condemnation on social media. In the clip, Dembele makes fun of the hotel workers who try to fix the couple's TV. Says, as quoted by the Daily Mail: "All these ugly faces, just so you can play PES , are you not ashamed?…

Da’yarka kooxda Barcelona ee Riqui Puig ayaa ka hadlay kooxda uu u ciyaari lahaa haddiiba uu doorto koox aan ka ahayn Barca waxaana uu tilmaamay Manchester City.21 sano jirkaas ayaa xilli horeba xubin ka ah safka Barcelona isaga oo kasoo najaxay kuliyada caanka ah ee kooxdaas ee La Masia.Laakiin isaga oo ku mashquulsan sidii uu booskiisa Barcelona ku xaqiiqsan lahaa, Puig ayaa sidoo kale ka hadlay suurogalnimada uu ugu ciyaaro karo Man City.Riqui Puig ayaa sheegay in sababta uu Man City u dooranayo ay tahay qaabka ay u…

Brighton have completed their first signing of the summer and sprayed a rumored club record fee of £ 22 million to bring in Zambian midfielder Enock Mwepu from Red Bull Salzburg.The 23-year-old has been tracked by some of the biggest clubs in Europe, including Liverpool, thanks to his performances in an all-conquering Salzburg side, as well as shining on the biggest stage in the Champions League.However, it is the seagulls that have struggled to strengthen their alternatives in the middle of the park, where Graham Potter has…

Spain coach Luis Enrique has said that starlet Pedri has already surpassed Barcelona legend Andres Iniesta at the same age as a result of his incredible performances in Euro 2020, with La Roja reaching the semi-finals before losing to Italy on penalties.After playing more Barcelona matches than any other player last season, Pedri played all but one minute of Spain's six matches in the tournament, three of which went to extra time. Against Italy in particular, he had stunned the viewing world because he did not lose a single…

Arsenal center-back Gabriel Magalhaes has been ruled out of Brazil's Olympic squad with a knee injury. The defender signed for the Gunners from Lille last summer and enjoyed a rather promising opening season in north London. The 23-year-old made 32 appearances in all competitions and scored three goals. This included starting each of Arsenal's last five Premier League matches, all of which were won.He is set to end the campaign by traveling to the Olympics with Brazil. However, as reported by Globo, the Brazilian Football…