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A new hearing is scheduled for Thursday, May 27 in Cameroon for journalist Amadou Vamoulké, in prison for almost five years, without a court ruling. The former director of Cameroon's public radio and television is accused of embezzling several million euros. This Thursday, the floor must be given to the defense. LawyersAmadou…

On a tense day, Azali Assoumani celebrated his second birthday as head of state on Wednesday, May 26. A new president should have been invested today, but Azali Assoumani was able to fight for his own legacy and was re-elected in 2019, following a change in the 2018 constitution. But the latter had shown his willingness to resolve the situation peacefully and followed his word.…

Kooxda kubadda cagta Villarreal ayaa ku guuleysatay Koobka Europa League iyadoo rikoodheyaal ku garaacday Manchester United oo finalkii 5aad lagaga guuleystay intii uu Ole Gunnar Solskjaer tababaraha u ahaa.Villarreal ayaa xaqiijisatay in ay gacanta ku dhigto koobka Europa League oo ay bandhig wanaagsan ka samaysay, waxaana ka caawiyey goolhaye Geronimo Rulli oo rikoodhihii ugu dambeeyey u dhaliyey, kana qabtay David de Gea.Kooxda reer Spain ayaa qaybtii hore ee ciyaarta waxay la hormartay gool uu u dhaliyey Moreno, waxaase…

The Movement for the Defense of Democracy (M2D) presented its memorandum on Wednesday, May 26, on the violent demonstrations in March last year. This coalition of political parties and civil society associations supports Ousmane Sonko, the opponent accused of allegedly raping an employee of a massage parlor. This deal had led to riots that left 13 dead. After the government last month, M2D in turn reversed its version of events. It is a 55-page document, including appendices. In this memorandum, M2D states that it…

President Bah N'Daw and Prime Minister Moctar Ouane resigned on Wednesday, May 26, are not in favor of international mediation, led by ECOWAS, which has already mentioned possible sanctions. Everything goes very fast. No decision has been announced yet, but sanctions can be adopted quickly. Penalties have been swung since…

There is absolutely nothing wrong with wanting to be healthy. Eating a healthy diet, moving your body, and getting an adequate amount of sleep are all massively important for your body's physical and mental happiness. However, if you're constantly hearing poor dieting advice straight from toxic diet culture, it can be difficult to decipher what's truly healthy and what's not. That's why we spoke with a few registered dietitians regarding popular diet habits that are completely wrecking your body. While restricting your food…

To eat eggs or to not eat eggs? There are plenty of health benefits tied to the food, however, as is the case with most foods—there are also some potential downsides to watch out for. But first, let's start with the positives. Egg yolks contain lutein, which is a type of vitamin called a carotenoid. It's also related to beta-carotene, which has antioxidant properties. The vitamin has been shown to help protect eye health by staving off cataracts and improving symptoms associated with age-related macular degeneration (AMD).…

Real Madrid, Barcelona iyo Juventus ayaa ka jawaabay war-saxaafadeed ay xalay soo saareen guddida anshaxa UEFA, taas oo sheegaysay in lasoo dhamaystiray baadhitaan lagu sameeyey saddexdan kooxood oo wali kusii dhegsan mashruucii fashilmay ee Super League.UEFA ayaa sheegtay in ay soo saarayso, go’aanka ciqaabeed ee la marsiinayo kooxahan, waxaanay warbaahintu ku fasirtay in sannad illaa laba sannadood laga ganaaxi doono tartanka Champions League, loona raacin doono ganaax lacageed oo badan.Laakiin kooxahan ayaa soo saaray…

The Nyiragongo eruption damaged critical infrastructure around Goma. Aftershocks also continue to threaten buildings in the provincial capital. Which paralyzes economic activity. The capital of northern Kivu has been largely cut off from the rest of the country since the outbreak of Nyiragongo. Goma Airport is closed as a…

Let's face it: weight loss can be difficult. You know you need to eat "healthy" foods, and that includes ditching refined carbohydrates and sugars. But it is a challenge to know what food is actually good for you. Foods with a "health halo" are deceptive and can actually cost hundreds of unwanted calories. At the end of the day, it is important for you to create a calorie deficit in order to finally lose weight. "Not all calories are created equal, where…