axadle 20896 posts 0 comments

The most successful club in the African Super Cup, Al Ahly added a seventh coronation in his record on Friday 28 May. The Egyptians, the reigning African champions, dominated and logically beat the Moroccans in Berkane (2-0) at the Jassim-bin-Hamad Stadium in Doha, Qatar. Al Ahly Sporting Club likes to nurture its reputation as…

Xulka qaranka Colombia ayaa laga reebay laacibka khadka dhexe ee James Rodriguez oo ka maqnaan doona tartanka qaramada Latin America ee Copa America oo badhtamaha  bisha June bilaabmi doona.Xiddign Everton ayaa toddobaadkii hore gaadhay waddankiisa Colombia, kaddib maalmo kooban oo uu waqti la qaatay qoyskiisa iyo saaxiibbadii, isagoo sidoo kalena samaynayay jimicsiyo jidh-dhis ah oo uu iskugu diyaarinayo tartanka Copa America  iyo ciyaaraha saaxiibtinimo ee ka horreeya.Laakiin shaqaalaha caafimaadka xulka qaranka Colombia…

Kooxda kubadda cagta Manchester City ayay jug weyni soo gaadhay ka hor kulanka finalka Champions League ee habeen dambe  ay foodda isku dari doonaan Chelsea, waxaana tababarkii maanta ku dhaawacmay ciyaartoy laf-dhabar ah oo maqnaanshihiisu waxyeello ku yahay Pepp Guardiola.Manchester City ayaa maanta samaysay tababar ay iskugu diyarinayso ciyaarta finalka ee Sabtida, waxaana usoo yeedhay arrin murugo leh oo ah in garoonka tababarka laga saaray laacibka khadka dhexe ee Ilkay Gundogan oo sii wadan kari waayey in uu…

Chelsea iyo Manchester City ayaa finalka Champions League wada ciyaari doona Sabtida, waxaanay labada kooxoodba kasii fikirayaan suurtogalnimada ah, in ay dhici karto sidii finalka Europa League ee Arbacadii ay wada ciyaareen Manchester United iyo Villarreal oo rikoodheyaal lagu kala baxay.Kama dhicin tartanka Champions League in lagu kala qaado rikoodheyaal intii ka dambaysay sannadkii 2016 oo ay Real Madrid rikoodheyaal 5-3 ah koobka kaga qaadday Atletico Madrid oo ay finalkii ku wada ciyaareen garoonka San Siro ee…

Summer is practically here, which means it's time to bust out the cocktail shaker and whip up some refreshing drinks for you and your friends. Cocktails, unfortunately, can hide a lot of added sugars, between the mixers and flavored syrups. So, instead of blowing two day's worth of added sugars on a single beverage, why not try modifying your go-to cocktail recipe by swapping out that artificial mixer for a more natural one? We turned to an expert mixologist to share tips on how you can make healthier, better-tasting…

Sneezing like crazy? Itchy nose and eyes? The air has been thick with pollen this spring, causing many to experience severe seasonal allergy symptoms. And while the pollen in the air can create an allergic reaction, there are some cases where popular foods can cause the same types of reactions in your body—and can make your allergies feel even worse. Dr. Andrea Burke, MD and Board Certified Allergist & Clinical Immunologist, says that this is known as Oral Allergy Syndrome (OAS), which is when your body will react to…

Liverpool ayaa si rasmi ah u dhamaystirtay saxeexa difaaca reer France ee Ibrahima Konate oo ay kala soo wareegtay kooxda kubadda cagta RB Leipzig ee waddanka Germany.Reds ayaa bixisay £36 milyan oo Gini oo lagu burburin karayay qandaraaska uu Konate kula jiray RB Leipzig, waxaana uu noqday ciyaartoygii 26aad ee Liverpool lasoo saxeexato intii uu Jurgen Klopp tababaraha ka ahaa Reds.Inkasta oo heshiiska la dhamaystiray, haddana waxa la sugayaa in Konate uu soo gaadho UK oo uu qalinka ku duugo heshiis shan sannadood ah oo…

Weeraryahanka da’yarka ah ee kooxda Borussia Dortmund ee Erling Braut Haaland ayaa si cad uga hadlay mustaqbalkiisa kooxdaas maanta xilli lala xidhiidhinayay inuu suuqa xagaaga sanadkan ka dhaqaajinayo gegida Signal Iduna Park.Haaland ayaa lala xidhiidhinayaa kooxo laga xusi karo Real Madrid, Barcelona, Manchester City, Chelsea iyo Manchester United.Kooxdiisa ayaa kulamadii ugu dambeeyay xilli ciyaareedkan dhammaaday awooday inay usoo baxdo Champions League xilli ciyaareedka dambe isla markaana ku guuleysato koobka DFB…

In your 20s, you could consume an entire pizza pie after a late night of partying and not gain a single ounce. But in your 40s? Well, if you treated yourself to a meatball sub more than once a week, you'd likely see the number on the scale go right up. Not to mention, achieving a chiseled physique versus a dad bod gets harder. That's why it's so important to keep track of your diet and avoid foods that not only add pounds to your frame, but put you at risk for serious health conditions, like heart disease, high blood…

Kooxda ree Spain ee Real Madrid ayaa lagu soo warramayaa inaysan wax deg-deg ah u geli doonin si ay u magacawdo tababaraha cusub ee kooxdeeda kaddib markii uu Zinadine Zidane ka dhaqaajiyay markii labaad saddex sano gudaheed.Afarta tababare ee ku tartamaya jagada uu baneeyay ninka French-ka ahi ayaa kala ah Mauricio Pochettino, Antonio Conte, Raul Gonzalez iyo Xabi Alonso.Bixitaanka Zidane ayaan ahayn mid layaab weyn ku ah jamaahiirta kubadda cagta maadaama oo uu horeba kooxda mar uga tagay isla markaana la filayay inuu baxo…