One Major Effect of Eating Romaine Lettuce, Says Dietitian
Romaine lettuce has garnered quite a name for itself after becoming TikTok famous thanks to one influencer's nighttime lettuce water routine. Turns out, the social media claims aren't so far off; romaine has quite a lot to offer outside of making people sleepy.
Romaine is a delicious, sturdy green lettuce that works well shredded for a taco salad, as a vessel for chicken lettuce wraps or plain as a filler in your sandwich. However, the taste-bud satisfaction isn't the only perk this green has to offer.
Romaine lettuce, like…