Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

For the past decade or so, the whole health-conscious world seems to have erupted into a chorus of "oh kale yeah." Nutritionists and dietitians are sometimes divided on foods — at least there is room for debate as to whether a certain brave munchy is actually as healthy as the trends would like it to be. But when it comes to kale, the experts are bound. This superfood is full of health benefits, and the disadvantages are almost negligible - a couple of years ago there was some concern for people with overactive thyroid…

Muqdisho (Axadle) – Ra’iisul wasaaraha xukuumadda xil-gaarsiinta Maxamed Xuseen Rooble, ahna qofka mas’uulka ka ah maamulka doorashooyinka Soomaaliya ayaa mar kale muujiyey heerka uu gaarsiisan yahay khilaafka kala dhaxeeya madaxweynaha waqtigiisu dhammaaday ee Maxamed Cabdullaahi Farmaaajo. Ra’isul Wasaare Rooble ayaan fiidnimadii Khamiistii ka baaqday oo aan qeyb galin casho sharaf uu madaxweynaha waqtigiisa dhammaaday u sameeyey mas’uuliyiinta…

Harvey Elliott has secured a first Premier League start for Liverpool against Burnley, while captain Jordan Henderson returns to action for the Reds. Henderson suffered a groin injury in the derby loss to Everton at Anfield in February and has not played for Jurgen Klopp's men since, although he has been involved in England's Euro campaign. 2020. Elliott became the youngest player to make an appearance in Premier League history in May 2019, making his debut for former club Fulham at the age of 16 and 30 days. The…

Despite popular belief, there is no magic elixir that can help you shave off those extra pounds - we know it's true. But we do Know that there is a drink that can help you reduce any bloating you feel in your body, which makes you feel slim and lean. According to our medical expert board members Tammy Lakatos Shames, RDN, CDN, CFT and Lyssie Lakatos, RDN, CDN, CFT, also known as Nutrition Twins, the best drink to get lean is actually green tea with mint. Hot or iced, this drink will help you to debloat and slim down in no…

In the Democratic Republic of the Congo (DRC), there is news about Parfait Muhani, a Lucha activist imprisoned since July 7, and about which we had no news since. The decision to dismiss him was announced on Friday, August 20. The arrest of Parfait Muhani follows a complaint from the founding of the first lady in Goma, after…

NAIROBI, Kenya - Ethiopian National Defense Forces allegedly attacked the Tigray Defense Forces , in what could further escalate tensions in the Tigray region, and possibly derail efforts to restore order in Ethiopia. Over the past nine months, ENDF and TDF have fought for control of Tigray, resulting in mass killings, population displacement, rape and torture. The two sides accused each other of atrocities in the Tigray region. State media report that the TDF under the military command of General Tsadkan Gebretensay…

Arsenal legend and Crystal Palace boss Patrick Vieira has admitted he was not surprised the Gunners were beaten by Brentford in the opening match of the Premier League season last weekend.The Bees, who played in the top flight for the first time since 1947, won 2-0 thanks to goals in both halves and made their opponents look second best all the time.Arsenal finished eighth in the Premier League last season and matched their lowest goal since 1995, with many seeing expensive transfer deals totaling more than £ 125 million as…

Muqdisho (Axadle) – Golaha Siyaasiyiinta Gobaladda Waqooyi (Somali Political Council) ee uu hogaamiyo Gudoomiye Cabdi Xaashi ayaa baaq u diray ra’iisul wasaaraha Soomaaliya Maxamed Xuseen Rooble, iyo madax goboleedyada oo uu maanta shir uga furmay Muqdisho. Golaha ayaa Madasha Wadatashiga Qaran ka codsaday inay gacan ka gaystaan xal u helidda khilaafka weli ka taagan guddiga doorashooyinka xildhibaanada gobollada waqooyi, oo laba garab kala ah,…

2020 started with AS's defensive and ended with the recovery of the Group's activities, especially in urban areas; Attacks on its main gates to the capital halted its operations in Mogadishu in the first and second quarters and saw a marked decline. in the capital until the third quarter, in the last quarter of the year, after adapting to the situation, it intensified its attacks and positioned itself better at the end of the year. The most active anti-AS force while AMISOM was the least active attacker despite being…

UN warns of serious humanitarian crisis in Somalia MOGADISHU, Somalia - The United Nations has warned of the serious humanitarian crisis in Somalia, a country grappling with a multitude of conflicts, the main ones being flooding, inter-clan conflict, political disputes and the threat of Al-Shabaab. For nearly three decades, Somalia has struggled to build an economy that improves people's lives,…