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Roy Keane iyo Jason McAteer waxay u wada ciyaareen xulka qaranka Republic of Ireland, waxaanay ahaayeen wadaageyaal qolka lebbiska oo ah oo waddankooda guul u wada raadinayey, laakiin haddana Jason McAteer ayaa qirtay inuu doonayay inuu dhaawac culus u geysto saaxiibkii.Jason McAteer oo ay da’diisu tahay 49 jir, waxa waqtigiisii uu ugu caansanaa uu kusoo qaatay Liverpool, waxaana waqtiyadii uu Anfield joogay ay dagaal iskala hor iman jireen Roy Keane oo ahaa kabtanka Manchester United, taas oo keentay inuu illoobo inay isku…

Mikel Arteta ayaa qirtay in aanu ku faraxsanayn go’aankii uu Mesut Ozil kaga reebay liiska ciyaartoyda Arsenal ee ka qayb-gelaya tartanka Europa League ee xili ciyaareedkan, gaar ahaan marxaladda hormooyinka, laakiin waxa uu ku adkaystay inay qasab ku ahayd inuu qaar ka mid ah ciyaartoydiisa ka tago maadaama aanu dhamaantood wada qaadan karayn.Kubbad-sameeyahan reer Germany ee asalkiisu Turkiga yahay ayaan Arsenal u ciyaarin daqiiqad kali ahna tan iyo intii uu xili ciyaareedkii hore ee 2019-20 dib u bilaabmay markii loo…

You already know that what you eat can influence your power ranges, pores and skin, temper, intestine well being—all the pieces in your physique! And for ladies, that features your woman elements. And whereas consuming a weight loss plan wealthy in probiotics (suppose Greek yogurt), antioxidants, like beta-carotene present in candy potatoes, and low-sugar cranberry juice (nice for stopping a UTI!), can enhance your vaginal well being, there are additionally some meals that may be much less useful in maintaining micro…

Lionel Messi waxa uu halyeyga Barcelona ahaa tan iyo bixitaankii Ronaldinho oo ku wareejiyey lambarkii uu xidhnaa sannadkii 2008, laakiin waxa layaab ah in kooxda ay colaadda weyni ka dhaxayso ee Real Madrid ay isku dayday inay lasoo saxeexato xiddigan oo ay hubaal tahay in Barca aanay gaadheen guulaha faraha badan ee intii uu isagu u ciyaarayay ay gaadhay.Macquul ulama muuqanayso qof kasta oo maqla in Real Madrid ay dalab ka gudbisay Lionel Messi, laakiin sannadkii 2013kii ayay Real Madrid isku dayday inay lasoo saxeexato…

Think about this: you may shed pounds, get more healthy and stronger, and really feel higher—all whereas nonetheless consuming carbs. Sure, it is true. You completely can slim down by consuming carbs, however that is provided that you eat the correct wholesome carbs. What makes carbs the healthiest carbs? There are three principal teams of carbs: Easy carbohydrates are principally sugars. You may discover these naturally in fruit and veggies but additionally in refined grains and processed meals via "added sugar." As a…

Tababare, Jurgen Klopp ayaa daboolka ka qaaday farriin qoraal ahayd oo uu ciyaartoydiisa u diray kaddib kulankii guul-darrada weyn ee fadeexadda ahi kasoo gaadhay ee ay Aston Villa ku karbaashtay 7-2.Klopp oo ay kooxdiisu isku diyaarinayso inay kasoo kabato guul-darradaas ayaa waxay Sabtida la ciyaarayaan Everton oo hoggaanka horyaalka haysa, waxaanay jamaahiirtu sugayaan sida ay uga falcelin doonaan khasaaraha ugu dambeeyey.Saddexlay uu Ollie Watikins ka dhaliiyey, Jack Grealish oo laba ku daray iyo John McGinn iyo Ross…

After so many employees at meat processing crops and packaged meals amenities (and now farmers) examined optimistic for coronavirus, there could also be confusion as as to whether or not COVID-19 is transmissible by way of meals. The reply? So far as we all know, it is not. In line with the United Recent Produce Affiliation, there is no such thing as a proof that contemporary produce, or any meals for that matter, can transmit COVID-19. As Ben Chapman, a professor at N.C. State who teaches meals security defined to North…

Injured have been all protesters who had demonstrated within the city of Kassala in assist of the provincial governor who was fired earlier within the week. Seven folks have been shot and 30 others injured throughout an indication in japanese Sudan, the place tensions are excessive between rival teams, medics have mentioned.A medical committee mentioned Thursday that every one the useless and…

With regards to making wholesome meals decisions, there are such a lot of meals that we all know are good for us: Fruits, veggies, entire grains, and many others. However let's be actual—relating to what style the perfect, you are both going to go for one thing sickly candy or salty and greasy. Should you're a dessert individual, a few of the greatest indulgences are baked items. However these meals (particularly any which are premade) typically include one of many worst elements that males can eat: partially hydrogenated…

A UN peacekeeping man was killed in northern Mali and one other severely injured after their automobile hit a roadside bomb on Thursday, the UN mission mentioned. The assault got here as officers within the capital Bamako protested in opposition to the federal government’s “selective launch” of overseas hostages in hostages.…