Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

Ronald Koeman ayaa isbadal badan ku sameeyay shaxdiisa ka hor kulanka Real Sociedad ee Camp Nou kulan ay u baahan yihiin inay guuleystaan ​​si ay u yimaadaan.Real Sociedad, si kastaba ha ahaatee, waxay leedahay koox adag, laakiin David Silva kuma jiro safka koowaad, laakiin waxaa hogaaminaya ciyaartoy kale oo uu ku kalsoon yahay.Barcelona ayaa isbadal badan ku sameysay safkeeda koowaad, iyadoo keydka lagu soo bilaabay kid Pedri iyo Martin Braithwaite.Koeman wuxuu go'aansaday inuu sameeyo ciyaar xoogan oo weerar ah, sidoo…

Hogaamiyaasha Premier League ee Liverpool iyo Tottenham ayaa kuwada sugan garoonka Liverpool ee Anfield waxayna u dagaallamayaan inay ka fogaadaan Premier League caawa.Liverpool ayaa laga saaray liiska iyadoo ay ka maqan yihiin Virgil van Dijk, Joe Gomez, Xherdan Shaqiri, James Milner, Thiago Alcantara, Joel Matip iyo Diogo Jota, laakiin Naby Keita ayaa ku soo bilowday kursiga keydka.Tottenham waxaa ka maqnaa dhaawacyada kala ah Gareth Bale, Erik Lamela iyo Japhet Tanganga, laakiin kooxda inteeda kale ayaa qaab ciyaareed ku…

West Brom ayaa ku dhawaaqday inay ceyrisay Slaven Bilic, kaasoo la soo wareejiyay xilli ciyaareedkii hore.Xiddiga reer Croatia ayaa casaan la siiyay ka dib markii West Broms ay barbaro la gashay Manchester City xalayto, taasoo aan ku filneyn inuu kusii hayo shaqada.Bayaan lagu soo daabacay bogga rasmiga ee kooxda ayaa lagu yiri: “West Bromwich Albion way ka duwan tahay tababaraha kooxda koowaad Slaven Bilic. Caawiyayaashii tababarayaasha Dean Racunica, Danilo Butorovic iyo Julian Dich ayaa iyagana isla markiiba kooxda ka…

Sorry to interrupt it to you, nonetheless even if there are some meals you merely merely can not ever seem to resist (we're talking cookies, nachos, onion rings—the stuff that fashion oh so good) they're merely not probably the greatest for you healthwise.It's these nutrient-deficient meals you will have to avoid, as they will actually wreck your physique, significantly while you're attempting to make extra wholesome choices all through these events when it's a lot less complicated to solely load up on junk meals. And…

We usually affiliate a "harmful consuming routine" with abdomen fat, nonetheless there's a surfeit of serious properly being factors that are rigorously linked to dietary deficiencies. Constructive, likelihood is you will uncover the amount in your scale mountaineering up after digging into one-too-many bacon cheeseburgers and ice cream sundaes; nonetheless, likelihood is you will need a well being care supplier's office go to to ferret out the additional insidious diseases. Totally different factors—just like your hazard…

Chelsea oo laga badiyay labadii kulan ee ugu dambeysay ayaa war wanaagsan ka heshay ciyaartoyda dhaawacan.Kooxda Frank Lampard ayaa laga badiyay labadii kulan ee Premier League ee ay la ciyaareen Everton iyo Wolves waxaana ay seegeen seddex dhibcood oo ay ku hogaaminayeen Tottenham iyo Liverpool.Chelsea waxaa ka maqnaa garabka Hakim Ziyech, kaasoo dhaawac ku maqnaa seddexdii kulan ee ugu dambeysay.Hakim Ziyech ayaa seegay kulamadii Krasnodar, Everton iyo Wolves, laakiin waxaa laga reebay fasaxa kirismaska ​​ee kooxda Chelsea…

Though we eat nutritious meals that takes care of our bodily physique, it might probably additionally play a significant position in our cognitive well being. Wholesome meals creates a thoughts and physique connection that helps with our general well being and longevity. However we needed to ask ourselves - what are the very best meals for our brains? We talked to registered dietitians and medical doctors to study wholesome meals to enhance your IQ that we must always incorporate into our each day diets. Listed below are…

Arbacadii, Real Madrid ayaa war wanaagsan ku aragtay xerada tababarka kooxda in Eden Hazard uu tababar la qaatay gabi ahaanba kooxda inteeda kale isla markaana uu qaab ciyaareed ku jiri karo safarka axada ee Eibar.Ciyaaryahanka heerka caalami ee dalka Belguim, oo dhaawac muruqa ah ka soo gaaray Alaves bishii November 28, ayaa la filayay inuu maqnaado muddo labo bilood ah, laakiin wuxuu maalmihii ugu dambeeyay ku firfircoonaa qolka jirdhiska wuxuuna la tababbaray kooxda inteeda kale.Guushii shalay ay ka gaareen Athletic…

The vacations are sometimes full of cheers - and truffles, cookies and different scrumptious dishes galore. There isn't any higher time of 12 months to get pleasure from your favourite dishes with family members, however if you happen to like massive quantities of sugary meals and high-calorie drinks, you spend a lot of the season mendacity and complaining a couple of abdomen upset slightly than celebrating. As well as, while you devour a whole lot of sugar - which is straightforward to do while you drink it - this could…

Edinson Cavani ayaan la fileynin inuu u ciyaaro Manchester United kulanka Sheffield United, Solskjaer ayaana sheegtay inuusan khatar gelin doonin.Cavani ayaa seegay kulankii United ay barbaraha la gashay Manchester City sabtidii, laakiin waxaa la filayay inuu diyaar u noqdo safarka Bramall Lane.Ole Gunnar Solskjær ayaa u sheegay suxufiyiinta: “Waan hubin doonaa xaalada Edinson Cavani laakiin khatar ma galin doono hadii aanan ogeyn xaaladiisa buuxda kulanka ka hor”. Waa inaan la shaqeynaa maskaxda oo aan go'aanno gaarnaa.…