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Your mind and your physique can typically really feel like they're working on two totally different wavelengths: generally, your physique tells you to take a nap when your mind is aware of you have nonetheless obtained work to do, or your stomach simply screams for a sweet bar when your mind positively is aware of higher. Nonetheless, with regards to your temper, your meals decisions and your emotions go hand-in-hand extra typically than you may suppose. Whereas a greasy plate of fries or sugary snack could quickly alleviate…

Waxa xog lagu muujiyay shanta weeraryahan ee ugu wanaagsan tartanka UEFA Champions League qarnigan 21-aad iyadoo uu boos lama filaan ah soo galay Neymar Jr halka ay sidoo kale ka dhex muuqdaan xiddigaha jiilkan ugu wanaagsan ee Lionel Messi iyo Cristiano Ronaldo.Tan iyo bilawgii qarnigan 21-aad, xiddiga ugu fiican xog ahaan dhinaca weerarka Champions League ayaa noqday kabtanka Barcelona ee Lionel Messi.Dabcan Ronaldo ayaa ah ciyaaryahanka abid ugu goolasha badan Champions League balse tiro-koobkan ayaa ka hadlaya tirada…

Waxa hadda soo baxaya warar xoogan oo la xidhiidha hadalo bilooyin kahor dhex maray kabtanka ahna hoggaanka kooxda Barcelona ee Lionel Messi iyo macalinkii laga caydhiyay shaqada kooxdaas ee Quique Setien.Setien ayaa laga caydhiyay shaqada Barcelona kaddib xilli ciyaareed musiibo ah oo ay kooxdaasi soo qaadatay iyadoo horyaalka La Liga u weyday Real Madrid isla markaana Champions League qaab fool xun ugaga hadhay gacmaha Bayern Munich.Lionel iyo qaar kamidda xiddigaha Barcelona ayaan gabi ahaanba ku qanacsanayn in Setien…

Zinedine Zidane ayaa sheegay in kulanka Champions League ee Salaasada habeen dambe ay ku martigelin doonaan Inter Milan uu uga dhigan yahay sidii Final oo kale, isla markaana ay nafta u huri doonaan sidii ay guul uga keeni lahaayeen.Guul-darradii Shakhtar Donetsk ee kulankii furitaanka iyo barbarrihii ay waqtiga dambe u dagaallameen ee Borussia Monchenglandbach ayay Real Madrid soo ciyaartay, waxaanay haystaa hal dhibic oo kaliya iyadoo ah kooxda ugu hoosaysa Groupkan.Zidane oo ka hadlayay shir jaraa’id oo uu galabta ku…

The Electoral Commission will on Monday announce the preliminary official results of the presidential election on October 31. After several violent incidents and the political statements from the government and the opposition, fears of seeing the situation become more and more tense. Several observation missions are already delivering their conclusions on the vote on Saturday.…

Chelsea wali ma joojin rajadii ay ka qabeen inay lasoo saxeexdaan xiddiga khadka dhexe uga ciyaara kooxda West Ham iyo xulka qaranka England ee Declan Rice, waxaana uu tababare Frank Lampard isku dayi doonaa inuu keeno Stamford Bridge marka uu furmo suuqa jiilaalka ee bsiha January.Sida ay sheegayaan warbaahinta waddanka Ingiriisku, Rice ayaa wali ku jira shaashadda Arsenal, waxaanay si dhow ula socdaan wacdaraha uu ka dhigayo horyaalka Premier League iyadoo uu qalbiga khadka dhexe u yahay kooxdiisa.Blues ayaa u aragta…

MOGADISHU, Somalia - Al-Shabaab militants carried out a collection of assaults over the weekend within the southwest in rising circumstances of insecurity throughout the nation regardless of a non secular effort to dismantle the group that controls massive components of central and southern Somalia within the countryside. Al-Shabaab swore allegiance to Al-Qaeda in 2010, and since then the group has managed to hold out a number of lethal assaults each in Somalia and throughout the border. Kenya is without doubt one of the…

This village in central Mali is still surrounded by jihadist fighters whose ideological claims are superimposed on a conflict between the communities. A situation that continues despite the arrival of Malian army soldiers to the village ten days ago to protect the inhabitants. After a relative lull, the situation has…

Halyeygii Manchester United ee Paul Scholes ayaa jeex-jeexay, dembiga guul-darrada kooxdoodana dusha uga tuuray labada ciyaartoy ee khadka dhexe ee Fred iyo Scott McTominay oo ka ciyaarayay khadka dhexe ee difaaca raacsa, kuwaas oo uu tilmaamay inay awood u yeelan waayeen inay joojiyaan ciyaartoyda Arsenal.Paul Scholes waxa kale oo uu amaan u jeediyey saxeexa cusub ee Arsenal ee Thomas Partey oo shaqo wanaagsan ka qabtay, isla markaana booskaas kaga awood roonaaday ciyaartoydii Manchester United ee ay wada…

Xildhibaannada Golaha Shacabka ee Baarlamaanka Soomaaliya ayaa Maanta waxaa ay kulan kooda caadiga ahaa ku yeesheen Xarunta Villa Hargeysa ee Magaalada Muqdisho, waxaana kulankooda ay ku ansixiyeen sharciga dhismaha hay’adda diiwaan galimta iyo aqoonsiga dadweynaha Soomaaliyeed. Kulanka oo ay Shir Guddominayeen Guddoomiyaha Golaha Shacabka BJFS Maxamed Mursal Sheekh Cabdiraxman iyo Guddomiye ku xigeenka Koowaad Cabduweli Sheekh Ibraahim Muudey ayaa waxaa lagu ansixiyay…