Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

A fact you might not be aware of: American adults have a "heart age" that's seven years older than their actual age, according to the Center for Disease Control (CDC). After looking at men and women in every state, and estimating their heart age based on risk factors like high blood pressure, obesity, smoking, and diabetes, they determined that the U.S. is a nation of barely-ticking time bombs. But there are easy ways to separate yourself from the pack and turn back the clock on your heart. And that's by adding foods that…

Masaafo 50 yard ah ayuu kubadda ka toogtay, waxaanu ku hubsaday shabaqa garoonka Hampden Park ee ee magaalada Glascow ee waddanka Scotland, intii ay socotay ciyaartii qaramada Yurub ee Scotland iyo Czech Republic.Xiddiga reer Czech ee Patrik Schick ayaa dhaliyey goolkii ugu qurux badnaa tartanka qaramada Yurub intii illaa hadda la ciyaaray, waxaana uu ahaa goolka labaad ee labadii gool ee qarankiisu ku garaacay Scotland oo uu isagu wada dhaliyey.Xulka qaranka Czech Republic ayaa guul muhiim ah kasoo gaadhay Scotlaand oo ay…

Nairobi (Axadle) – Dowladda Kenya ayaa soo dhoweysay qoraal kasoo baxay dowladda federaalka Soomaaliya, oo ay ku casuumtay inay dib u furto safaaraddii ay ku laheyd Caasimadda Muqdisho. Qoraal kasoo baxay wasaaradda arrimaha dibedda Soomaaliya 11-kii bishan ayaa lagu yiri “Iyadoo laga duulayo daris wanaagga, Jamhuuriyadda Federaalka ee Soomaaliya waxay ugu baaqeysaa Jamhuuriyadda Kenya in ay dib u furto howlihii diblomaasiyadeed ee ay ka wadday Soomaaliya, Dowladda Federaalka Soomaaliyana ay si is-daba-joog ah safaaradda…

Tababaraha reer Portugal ee Jose Mourinho ayaa magacaabay xiddig lama filaan ah oo Ingiriiska usoo baxay, kaas oo isku muujiyey ciyaartii ay Croatia kaga adkaadeen 1-0.England ayaa guul ku bilaabatay tartanka qaramada Yurub ee Euro, waxaana  saddexda dhibcood ugu filnaaday gool uu u dhaliyey Raheem Sterling, laakiin laacibka amaanta  badan helay isaga ma ahayn.Sterling ayaa waxa kubadda xerada ganaaxa ugu geeyey Kalvin Phillips oo waliba difaacyada u dhaafiyey, waxaanu kaliya u baahday inuu taabto oo uu goolhayaha dhinaca ka…

Head of state Félix Tshisekedi visits Kibati, a town about twenty kilometers from Goma. Displaced people from the outbreak, those who have not yet been able to return home, are waiting for a reception center to be ready, a little more suitable. With our special correspondent in Kibati, Patient LigodiMore than 400 households…

People cut back on their consumption of dairy products for a variety of reasons, such as health benefits, ethics, and environmental sustainability, but the demand for plant-based dairy can be partially attributable to the increased availability of alternatives. Not to mention, food bloggers are routinely churning out creative ways to make dairy-based foods plant-based. A combination of desire, technology, and creativity has allowed food manufacturers and home cooks to create nearly every version of dairy product imaginable…

MOGADISHU, Somalia - At least 27 people have been arrested in Mogadishu, Somalia's capital, for human trafficking offenses, police said, in what would have been a well-coordinated network that includes even more criminals. Police spokesperson Sadiq Aden Doodishe told reporters that 27 people, including two women, have since been arrested and are all awaiting trial for human trafficking offenses. The arrests, he added, were made between June 8 and to date, with suspects recording various statements about the cases. A…

Hamane Niang, president of the International Basketball Federation (Fiba), withdrew after the publication of a New York Times investigation and accused him of ignoring sexual abuse in Malian basketball in the 2000s, in particular. Accusations that this former Minister of Sports in Mali denies. Hamane Niang, president of the…

Kooxda ree Spain ee Barcelona ayaa lagu soo warramayaa inay xaqiijisay rabitaankeeda ah inay iska fasaxdo daafaca dhexe ee ree France ee Samuel Umtiti, xiddiga French-ka ah ayaa xaaladaas oo kale ku jiray suuqyadii ugu dambeeyay oo dhan.Ciyaaryahanka ayaa ahaa mid iska caabin sameeyay suuqyadaas isaga oo ku guuleystay inuu sii joogo Camp Nou balse hadda kooxda ayaa u caddaysay inay rabto inay iska fasaxdo.Kaddib dhaawacyo iyo qaab ciyaareed xumo xidhiidh ah oo dishooday, Barca ayay ka go’antahay inay markan dirto Umtiti,…

Washington (Axadle) – Xarakada Muqaawamada Islaamiga ah ee Xamas ayaa si carro leh uga jawaabtay qoraal kasoo baxay Ilhaan Cumar oo ay kooxdaas kula meel dhigtay Mareykanka, Israel iyo Taliban, oo ay sheegtay inay tahay in dhammaantood lagu sameeyo baaritaano la xiriira dambiyo dagaal. Ilhaan Cumar ayaa qoraal ay soo dhigtay twitter-ka ku tiri “Waa inaan la xisabatan isku mid ah iyo caddaalad u helnaa dhammaan dhibanayaasha dambiyada ka dhanka ah…