The worst way to deal with weight gain in a pandemic, says doctors
If you noticed that you gained some weight during the pandemic, do not worry -You're not alone. According to a recent survey conducted by Google, about 38% of participants found that their eating habits had changed during the COVID-19 pandemic, and some of them consumed an average of 1,500 extra calories per day (which can add up to five pounds per month). . If we applied this percentage to all Americans, it would mean that an average of 100 million Americans…