Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

Summer is practically here, which means it's time to bust out the cocktail shaker and whip up some refreshing drinks for you and your friends. Cocktails, unfortunately, can hide a lot of added sugars, between the mixers and flavored syrups. So, instead of blowing two day's worth of added sugars on a single beverage, why not try modifying your go-to cocktail recipe by swapping out that artificial mixer for a more natural one? We turned to an expert mixologist to share tips on how you can make healthier, better-tasting…

Sneezing like crazy? Itchy nose and eyes? The air has been thick with pollen this spring, causing many to experience severe seasonal allergy symptoms. And while the pollen in the air can create an allergic reaction, there are some cases where popular foods can cause the same types of reactions in your body—and can make your allergies feel even worse. Dr. Andrea Burke, MD and Board Certified Allergist & Clinical Immunologist, says that this is known as Oral Allergy Syndrome (OAS), which is when your body will react to…

Liverpool ayaa si rasmi ah u dhamaystirtay saxeexa difaaca reer France ee Ibrahima Konate oo ay kala soo wareegtay kooxda kubadda cagta RB Leipzig ee waddanka Germany.Reds ayaa bixisay £36 milyan oo Gini oo lagu burburin karayay qandaraaska uu Konate kula jiray RB Leipzig, waxaana uu noqday ciyaartoygii 26aad ee Liverpool lasoo saxeexato intii uu Jurgen Klopp tababaraha ka ahaa Reds.Inkasta oo heshiiska la dhamaystiray, haddana waxa la sugayaa in Konate uu soo gaadho UK oo uu qalinka ku duugo heshiis shan sannadood ah oo…

Muqdisho (Axadle) – War-murtiyeedkii kasoo baxay Shirkii Golaha Wadatashiga Qaran ayaa waxaa si gaar ah loogu faah-faahiyey qaabka looga heshiiyey arrinta Gedo, oo qeyb ka aheyd qoddobada ugu adkaa ee heshiiska laga gaaray. Golaha ayaa go’aamiyay abuurida guddi dib u heshiisiineed oo ka kooban dowladda federaalka iyo dowlad goboleedyada oo aysan ku jirin Jubbaland, guddigaas oo lagu soo magacaabayo 3 maalmood gudahood, taasi oo ka bilaabaneysa…

Weeraryahanka da’yarka ah ee kooxda Borussia Dortmund ee Erling Braut Haaland ayaa si cad uga hadlay mustaqbalkiisa kooxdaas maanta xilli lala xidhiidhinayay inuu suuqa xagaaga sanadkan ka dhaqaajinayo gegida Signal Iduna Park.Haaland ayaa lala xidhiidhinayaa kooxo laga xusi karo Real Madrid, Barcelona, Manchester City, Chelsea iyo Manchester United.Kooxdiisa ayaa kulamadii ugu dambeeyay xilli ciyaareedkan dhammaaday awooday inay usoo baxdo Champions League xilli ciyaareedka dambe isla markaana ku guuleysato koobka DFB…

In your 20s, you could consume an entire pizza pie after a late night of partying and not gain a single ounce. But in your 40s? Well, if you treated yourself to a meatball sub more than once a week, you'd likely see the number on the scale go right up. Not to mention, achieving a chiseled physique versus a dad bod gets harder. That's why it's so important to keep track of your diet and avoid foods that not only add pounds to your frame, but put you at risk for serious health conditions, like heart disease, high blood…

Garoowe (Axadle) – Ciidamada booliska Garoowe ayaa xabsiga u taxaabay fanaan Sharmaarke Cabdinaasir oo la garan ogyahay Sharma Boy, kadib markii uu maanta barqadii shil ku galay duleedka magaaladaas. Shilka ayaa dhacay kadib markii uu rogmaday gaari uu waday Sharma Boy, kaasi oo sababay dhimashada hal ruux oo dumar ah iyo dhaawac.  Sharma Boy ayaa loo haysta in uu mas’uul ka yahay shilkaas gaari, maadama uu wade ka ahaa gaarigaas oo ay saarneeyn…

Kooxda ree Spain ee Real Madrid ayaa lagu soo warramayaa inaysan wax deg-deg ah u geli doonin si ay u magacawdo tababaraha cusub ee kooxdeeda kaddib markii uu Zinadine Zidane ka dhaqaajiyay markii labaad saddex sano gudaheed.Afarta tababare ee ku tartamaya jagada uu baneeyay ninka French-ka ahi ayaa kala ah Mauricio Pochettino, Antonio Conte, Raul Gonzalez iyo Xabi Alonso.Bixitaanka Zidane ayaan ahayn mid layaab weyn ku ah jamaahiirta kubadda cagta maadaama oo uu horeba kooxda mar uga tagay isla markaana la filayay inuu baxo…

IED leaves three dead in Baidoa as SNA troops crush Al-shabaab in Middle Shebelle BAIDOA, Somalia | An improvised explosive device left three civilians dead in Baidoa, the regional administrative capital of the southwestern state on Friday, state media reported in another round of attacks targeting innocent people in Somalia. The blast, authorities said, targeted a Khat market in central…

After Rwanda, Emmanuel Macron is in South Africa this Friday 28 May. A journey with a focus on health, while this country is the one that has been hit hardest by the Covid crisis on the African continent. With our special correspondent in Pretoria, Pierre FirtionAs soon as they arrived in South Africa, Emmanuel Macron was…