Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

If you are trying to lose weight, manage your blood pressure, or just live a healthy lifestyle, figuring out how many carbs you should eat each day can be easier said than done. One person says to eat carbs all day every day, while another person will imply that this macro is one of the worst things on this earth that you can eat. Which leaves you scratching your head wondering whether eating an apple is going to save your life or if it is going to be the death of you. Among the sea of advice surrounding how many carbs is…

Coffee has never inspired quite so much adventure in our daily routines as it's done the past year. Whether you've taken to gourmand preparation habits or sampled the bevy of compelling additions to your morning bev (like this easy saffron coffee infusion recipe… yum), this update is sure to get your attention: The interest around one trendy coffee condiment has been heating up, and at first it seemed questionable. But now that the nutrition benefits of the hottest new coffee addition are front and center, it seems this has…

Tababaraha kooxda Manchester City ee Pep Guardiola ayaa sheegay dhibta uusan ku qabin kooxdaas balse uu ku qabi lahaa kooxaha kale ee magac ahaan weyn sida Barcelona, Real Madrid, Manchester United iyo Liverpool.Arinta dhib la’aanta ah ee uu Pep sheegay inuu ku qabo City ayaa ah inaan la saarin cadaadis ah inuu ku guuleysto UEFA Champions League walow uu fursadaas haysto berrito marka ay Final-ka tartankaas Chelsea kaga hortagayaan.City ayaa ah kooxdii saddexaad ee uu Guardiola maamulo waayihiisa ciyaareed isla markaana ah…

Garabka weerar ee kooxda Manchester City ee Raheem Sterling ayaa u muuqda mid quudhsaday dhigooda Chelsea kahor Final-ka Champions League ee labada kooxood magaalada Porto ku dhex maraya Sabtida berri ah.Man City ayaa markeedii ugu horreysay gaadhay Final-ka Champions League waana markoodii ugu horreysay ee ay Final-ka koob Yurub ah gaadheen 51 sano kaddib iyaga oo jabiyay rekoodhka kooxda wakhtiga ugu dheer ku qaadatay gudaha laba Yurub Final.Kooxda tababare Pep Guardiola ayaa xilli ciyaareedkan 11 kulan guulo kasoo heshay…

The Transitional National Council, the Provisional Parliament, which will be responsible for monitoring the Government's actions pending the next elections, was set up on the agenda. The President of the Transition, who has the power to appoint Members of the future Parliament, has chosen to delegate. as reported from Ndjamena,…

The United Nations High Commissioner for Refugees (UNHCR) on Friday expressed deep concern over reports that soldiers had taken hundreds of people from IDP camps in the war-torn Tigray region of Ethiopia earlier this week, saying such places should be a safe haven. . Three aid workers and a doctor told Reuters this week that Eritrean and Ethiopian soldiers forcibly detained more than 500 young men and women from four camps for displaced people in the northern region of Shire on Monday night. "We…

Muqdisho (Axadle) – Dowladda Mareykanka ayaa sheegtay inay si weyn usoo dhaweeneyso heshiiska ay gaareen Dowladda Federaalka Soomaaliya iyo madaxda Maamul Goboleedyada shalay oo ay taariikhdu aheyd 27-ka May, si uu dalka u galo doorasho baarlamaan iyo mid madaxweyne. “Mareykanka wuxuu soo dhaweynayaa heshiiskii 27-kii May ee u dhaxeeyay madaxda qaranka iyo kuwa Dowladaha xubnaha ka ah Federaalka Soomaaliya si loogu sii ambaqaado doorashooyinka…

Muqdisho (Axadle) – Dowladda Mareykanka ayaa sheegtay inay si weyn usoo dhaweeneyso heshiiska ay gaareen Dowladda Federaalka Soomaaliya iyo madaxda Maamul Goboleedyada Shalay oo ay taariikhdu aheyd 27 May si uu dalka u galo doorasho baarlamaan iyo mid madaxweynimo. ” Mareykanka wuxuu soo dhaweynayaa heshiiskii 27-kii May ee u dhaxeeyay madaxda qaranka iyo kuwa Dowladaha xubnaha ka ah Federaalka Soomaaliya si loogu sii ambaqaado doorashooyinka…

Manchester City ayaa doonaysa xiddiga khadka dhexe uga ciyaara Aston Villa ee  Jack Grealish oo 25 jir ah, waxaanay diyaarisay dalabkeedii u horreeyey oo £100 milyan oo Gini ah. (Mail)Difaaca kooxdda Villarreal ee Pau Torres oo 24 jir ah iyo saddex ciyaartoy oo kale oo reer England ah oo kala ah Declan Rice, Jadon Sancho iyo Harry Kane ayaa kusoo baxay liiska uu tababaraha Manchester United  ee Ole Gunnar Solskjaer doonayo xagaagan. (Guardian)Solskjaer ayaa Manchester United u saxeexaya heshiis cusub oo saddex sannadood ah,…

Xulka qaranka Morocco ee lagu naanayso Atlas Lions ayaa lagu dhawaaqay iyagoo isku diyaarinaya kulamada isreeb-reebka Koobka  Adduunka.Tababare Vahid Halilhodzic ayaa shaaciyey ciyaartoyga xulka qarankiisa ee kulamada saaxiibtinimo ee Ghana iyo Burkina Faso ee garoonka Prince Moulay Abdillah Sports Compelex ay bisha dambe ee June kula ciyaari doonaan, ka hor inta aanay gaadhin kulamada isreeb-reebka Koobka Adduunka.Halilhodzic ayaa soo saaray liiska ciyaartoydiisa oo ka kooban 26 ciyaartoy oo ay hormood u yihiin xiddigaha…