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Muqdisho (Axadle) – Waxaa goordhoweyd war-murtiyeed laga soo saaray shirkii Madasha wadatashiga doorashooyinka ee maalmihii ugu dambeeyay Caasimadda Muqdisho uga socday Ra’iisal wasaare Rooble, Madaxda dowlad goboleed iyo guddoomiyaha gobolka Banaadir. War-murtiyeedka ayaa lagu faah-faahiyey dhamaan qoddobadii heshiiska laga gaaray, kadib dood dheer oo ay madaxdu ka yeeshen maalmihii lasoo dhaafay. Heshiiska oo ay qalinka ku duugeen Rooble iyo saxiixayaasha kale ayaa waxa xal kama dambeys ah looga gaaray khilaafkii mudada…

Dangerous exercise by the French head of state on Thursday, May 27, 2021 in the morning and travel to Kigali. "By standing with humility and respect by your side, I will acknowledge our responsibility," the French president said, confirming that France "had not been involved" in the Rwandan genocide. After the memorial speech at the memorial, the French and Rwandan presidents appeared for a press…

Halyeeyga kooxda Manchester United ee Rio Ferdinand ayaa ah mid kamida dadka xogaha daafac wax laga weydiin karo kuwooda ugu wanaagsan waxaana uu hadda doortay afarta daafac dhexe ee ugu wanaagsan Premier League wakhtigan.Ferdinand ayaa horyaalka Premier League kasoo ciyaaray 514 kulan isaga oo soo metelay kooxaha Leeds United, West Ham United, Man United iyo QPR xilli uu lix jeer kusoo baxay shaxda kooxda xilli ciyaareedka ugu fiican.Afarta daafac ee uu Ferdinand xushay oo ku kooban kaliya qaab ciyaareedka xilli…

How often do you consider your liver while sitting down to dinner? Unless your doctor has specifically told you that you have already been diagnosed with a liver issue—such as bile duct disease, cirrhosis, fatty liver disease, hemochromatosis, Hepatitis C, or Wilson Disease—most of us don't think of our liver too often. Although maybe if you have taken part in binge drinking, you'll crack a joke about a beer being at the expense of your liver. Even still, your liver plays a crucial role in regulating the body's functions.…

Having you at home during the pandemic probably made your dog's tail wag. But while most Americans say they feed their pets better food than ever, new data from a pet insurance company reveals how significantly America's poor eating habits have affected our pets' health over the past year. The animal health insurance company Pumpkin.com and Fi, the smart dog technology company, conducted a joint survey released this week. Together, they asked nearly 1,000 dog…

Roma have begun negotiations with Arsenal for an agreement to make midfielder Granit Xhaka the first signing of the Jose Mourinho era.Mourinho, who received his marching orders from Tottenham in April, wasted some time finding a new job and signed a deal with Roma in May that will have him replace Paulo Fonseca ahead of the new season.He has not started work yet, but according to Gianluca Di Marzio, Mourinho wants a head start in the transfer market and has specifically requested that Xhaka be signed, which he has grown to…

An overloaded boat was destroyed on Wednesday, May 26, in northwestern Nigeria. Authorities fear most passengers have drowned. In a statement, President Muhammadu Buhari called the accident "frightening" and insisted his condolences to the families. The boat came from the Niger state in central Nigeria and was on its way to…

Xiddigii hore ee kooxda Arsenal haatana doorka khabiirnimo kaga shaqeeya kanaalka Sky Sports ee Paul Merson ayaa soo xushay shaxda uu u arko midii ugu fiicnayd xilli ciyaareedka dhammaaday ee 2020-21 horyaalka Premier League.Merson oo ay taageerayaasha qaar ku eedeeyeen inuu isku dayayo inuu ka shax duwanaado khubarada kale ayaa ka tagay ciyaaryahano badan oo loo arko kuwo hubaal kusoo bixi doona shaxda ugu fiican ee horyaalku sida rasmiga ah usoo xulan doono.Aan ku bilawnee goolhayaha shaxda Merson ayaa ah Schmeicel oo…

Kooxda Chelsea iyo jamaahiirteeda aya war cusub oo ay ku farxeen ka helay xaalada taam ahaansho ee mashiinkooda khadka dhexe ee N’Golo Kante iyo goolhaye Edouard Mendy kuwaas oo labaduba dhaawacyo qabay maalmahan ugu dambeeyay.Kante ayaa ku dhibtooyin ku qabay dhaawac ka gaadhay muruqa kulankii ay guusha kasoo gaadheen Leicester City halka uu Mendy feedhaha wax ka noqday ciyaartii ay guuldarrada kala kulmeen Aston Villa.Mendy ayaa ahaa goolhayaha dookha koowaad ee Chelsea tan iyo markii uu kooxda kusoo biiray suuqii xagaaga…

Broccoli, cabbage, and Brussels sprouts—oh my! These are just a few of the hearty veggies in a larger class of produce called cruciferous vegetables. As a dietitian, I advocate for eating a variety of vegetables. However, if I had to discriminate, the cruciferous vegetables would be my top choice for the best vegetable to eat! These veggies are loaded with nutrients, fiber, and cancer-fighting effects. Cruciferous veggies are loaded with water-soluble and fat-soluble vitamins. Namely, they are packed with vitamin C, A, E,…