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Kooxda kubadda cagta Real Madrid ayaa fasaxday mid ka mid ah xiddigaheeda oo ka qayb-galay aroos aanu u haysanin fasax, xilli lagu jiro xidh-xidhnaan Fayraska Korona ah.Warbaahinta Spain ayaa shaacisay, in Real Madrid ay go’aan ku gaadhay in ay kooxdeeda si bilaash ah kaga dirto, isla markaana burburiso heshiiskii ay kula jirtay Chioma Grace Ubogagu oo ka tirsan kooxda haweenka Real Madrid.Ciyaartoydan oo u dhalatay waddanka Ingiriiska ayaa xirfaddeeda kasoo bilowday Arsenal, waxaanay Real Madrid kusoo biirtay xagaagii 2019,…

Muqdisho (Axadle) – Midowga Musharaxiinta ayaa si rasmi ah usoo dhoweeyey shaqada hordhaca ah ee ay qabteen Guddiga xaqiiqo raadinta ah ee uu magacaabay ra’iisal wasaare Rooble, kuwaasi oo loo xil saaray kala shaandheynta xubnaha dacwada laga keenay ee guddiyada doorashada heer Federaal iyo heer Dowlad Goboleed. Guddigaas ayaa go’aamiyey in 34 xubnood laga saaro guddiyada doorashada, hase yeeshee waxay ka tageen 33 xubnood oo kale oo ka mid ahaa…

Kooxaha Chelsea iyo Manchester United ayaa u muuqda kuwo ay isku xidhmeen rabitaanadooda suuqa xagaaga ee sanadkani iyaga oo bar-tilmaameedyadooda ugu waaweyni yihiin Jadon Sancho iyo Erling Haaland.Labadaas xiddig oo labaduba qayb ka ah Borussia Dortmund ayaa ah kuwo ay si isku mid ah u doonayaan kooxaha Premier League.Aan ku bilawnee Man United ayaa doonaysa saxeexa Sancho iyaga oo daba socday ilaa sanadkii hore ee 2020 walow ay wakhtigaas ku fashilmeen inay heshiis buuxa la gaadhaan.United ayaa markale xagaagan soo min…

This is 40. You're wiser. You know yourself. You're making strides professionally and possibly reproducing. Then, seemingly overnight, you realize that you're not bouncing back in quite the same way that you did in your 30s. Holiday weight—usually all but melted by Valentine's Day—seems reluctant to budge when you throw your old tricks at it. And by the time summer rolls around, you might look like how you're used to looking! If it seems that something important has shifted, you're right. Your metabolism is slowing,…

In Burkina Faso, the radio and television antenna Radio Oméga was interrupted for five days by the Superior Council of Communication. According to CSC's press release, this decision is motivated by a serious failure in the processing of information about the attack by Solhan and by the psychosis that this created in the population.…

Liverpool ayaan la filayn inay lacag badan ku bixiso suuqa xagaaga ee sanadkan balse saxeexa weeraryahan cusub ayaa la sheegayaa inay muhiimada koowaad u tahay kooxdaas.Wargeyska Express Sport ayaa soo bandhigay magacyada shan ciyaaryahan oo ay Liverpool u dhaqaaqi karto isla markaana ay ku qiimayn karto bandhigooda tartanka Euro ee dhawaan bilaabmaya.Xiddiga koowaad ayaa ah Jeremy Doku oo xulka Belgium meteli doona, 19 sano jirkaas ayaa qarka u fuulay inuu Liverpool ku biiro sanadkii 2018 kaddib markii uu xeradeeda…

In the Central African Republic, the French citizen who was arrested on May 10 in custody was arrested. Juan Rémy Quignolot is especially accused of espionage, conspiracy and danger to state security. The Advocate General of the Court of Appeal in Bangui Didier Tambo confirmed on Wednesday that Juan Rémy Quignolot,the Frenchman…

Following talks on Tuesday, June 8, with the new President of the Malian Transition, Assimi Goïta, ECOWAS met with representatives of the African Union and the United Nations on Wednesday morning with the new Prime Minister Choguel Maïga. In particular on the program: the development of consultations on the formation of an inclusive government.…

Muqdisho (Axadle) – Yuusuf Garaad oo ah Ergayga Gaarka ah ee Geeska Afrika, Badda Cas iyo Gacanka Cadmeed ayaa ka hadlay xiisada ka taagan guddiga doorashada oo dhawaan qaar kamid ah dib loogu celiyay dhinacyadii soo magacaabay, halka kuwa kale lagu waayey eedeyntii ay u jeediyeen mucaaridka. Yuusuf Garaad ayaa dhinacyada u soo jeediyay in natiijada kasoo baxday dacwadii guddiga doorashada aysan niyad jab ku noqon, islamarkaana ay u arkaan sida…

Whether you want to admit it or not, there are some foods that, no matter what, go directly to the gut and cause what feels like almost instant weight gain. Yes, we're talking about dreaded belly fat. There is a reason we all hate belly fat - we all know how hard it is to get rid of it when it comes up. This type of weight gain is called "deep adipose tissue" and it can even lead to some more serious problems, such as heart disease, diabetes and Alzheimer's.…