Compelling

Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits. Sure, it will make for a chilling experience, but once you learn about the benefits of cold showers and believe in their positive effects, you'll be hooked. If ice baths and cold therapy pique your interest, you may have heard Huberman Lab Podcast's episode, "Using Deliberate Cold Exposure for Health and Performance," in which neuroscientist Andrew…

Qorqor underscored the necessity for peace in Dhusamareb, Galmudug's heart. He called on all factions to unite, ensuring enduring tranquility and warding off future unrest. Qorqor highlighted the importance of solidarity in tackling disputes. "We must ready ourselves and ensure peace flourishes. Peace faces many adversaries. Each faction must stand strong and committed. With divine blessing, we will address the conflicts fully," President Qorqor declared. Qorqor pointed out that the conflict was not coincidental but…

A report asserts that Ethiopia and its allies aimed to annihilate Tigrayans as an ethnic group, urging prosecution at the International Court of Justice. Tigrayans affected by the strife settle in a makeshift tent in Semera, Ethiopia (AFP) A fresh study presents substantial evidence indicating Ethiopian forces engaged in genocidal activities during the Tigray conflict. Published on Tuesday by the U.S.-based New Lines Institute, the 120-page document cites numerous credible, independent sources, suggesting that Ethiopian…