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If you're trying to increase your daily intake of vegetables, think outside the salad bowl. Whether you're filling them with your favorite proteins and spices to make zucchini boats or spiralizing them into zoodles, nutrient-rich zucchini is a smart addition to any meal plan. The benefits of zucchini extend far beyond making your regular menu more enjoyable, though. Read on to discover what happens to your body when you eat zucchini, according to science. And for more great additions to your diet, check out The 7 Healthiest…

Kasper Schmeichel has revealed that he was aware that the laser was pointed at his face by a crowd against England and that he told the judge about it.Pictures appeared after the match that showed that a green laser shone into the eyes of the Danish goalkeeper during his side's 2-1 semifinal defeat against Three Lions.Original theories suggested that the laser may have disturbed Schmeichel in the build-up to Harry Kane's penalty - a spot kick that the Leicester man saved before Kane knocked home the return - but he has now…

With Junior Firpo at left-back and the long-term future of Jack Harrison loose, Leeds' focus seems to be to add a new winger to their ranks. And that's bad news for Rangers, who may now have a fight on their hands to hold on to Ryan Kent. Marcelo Bielsa's team consolidated in the Premier League last season. They did not quite deliver what many had hoped after seeing Wolves and Sheffield United upset the apple cart in previous seasons, but they finished strong in ninth place and are looking at a European place next…

Kooxda ree London ee Arsenal oo ah mid ku dhaw saxeexyo dhawr ah balse aan wali wax rasmi ah magacaabin ayaa lagu soo warramayaa inuu maanta tijaabada caafimaadka u marayo kabtankii kooxda Anderlecht ee Albert Sambi Lokonga.Tababare Mikel Arteta ayaa doonaya inuu xagaagii labaad ee xidhiidh ah suuqa ka dhex muuqdo isaga oo markan boosas cayiman isha ku haya waxaana kamid ah xoojinta khadka dhexe oo uusan ku haysan xiddigo amaah kula joogay 2020-21.Mid kamida xiddigaha ay booska khadka dhexe u doonayaan Gunners ayaa ah…

Washington (Axadle) – Madaxweyne Joe Biden ayaa si adag u difaacay go’aankiisa ah inuu ciidamada militariga Mareykanka ka saaro Afghanistan, isagoo sheegay in dadka reer Afghanistan ay khasab ku tahay inay ka tashadaan mustaqbalkooda, isla markaana uusan jiil kale oo Mareykan ah u diri doonin dagaalka 20-ka sano socday. Biden oo Khamiistii ka hadlayay Aqalka Cad ayaa sheegay in militariga Afghanistan ay awood u leeyihiin in ay iska caabiyaan…

It is becoming more and more likely that Denmark and Sampdoria winger Mikkel Damsgaard will become Premier League players next season.The 21-year-old has been hailed as a bright perspective since his senior debut for North Zealand at the age of 17, and after a solid debut season in Serie A with Sampdoria last campaign, it was his childstorming performance in the European Championship 2020 this summer that has pushed him into the spotlight.Mikkel Damsgaard opened the scoring against England with a free kick in the long run /…

Ka dib rigooradii muranka dhalisay ee ay England waqtigii dheeriga ahaa uga soo badiyeen xulka Denmark kulankii semi-finalka, warbaahinta Talyaaniga ayaa sheegeysa in go’aankaas loogu hiiliyay Ingariiska inay aheyd mid lagu abaalmarinayay ra’isal wasaaraha Ingariiska Boris Johnson kaasoo burburiyay dhismaha horyaalkii European Super League.Raheem Sterling ayaa rigoore ku guuleystay isagoo aan si xoog ah loo taabanin. Garsoore Danny Makkelie ayaa durbadiiba tilmaamay rigoore.Wargeyska La Gazzetta dello Sport, iyo warbaahinta…

In 2019, Saul Niguez was one of the most valuable midfielders on the planet. He had been one of La Liga's excellent players and covered all positions from left back to right wing when Atletico Madrid finished eight points ahead of city rivals Real. His combative, energetic style gained admirers across the continent, and Atleti forced both Manchester clubs to rise a fee as close to his € 150 million release clause as possible. But in the end, a move was not realized. And while Atleti have risen again to conquer Real,…

Raja Casablanca, released in the Champions League, left by Wydad in the Moroccan championship, released in the National Cup, can beautify his 2020-2021 season if it wins the Confederation Cup, this Saturday 10 July in Cotonou. For this, it will be necessary to beat in the final a JS Kabylie who is keen to win his first continental trophy since 2002.…

Kooxda Liverpool ayaa ku dhawaaqday liiska xiddigaha kooxdeeda uga qayb galaya kulamada xilli ciyaareedka ka horreeya waxaana xulashadaas kusoo baxay daafacyada mudada dheer dhaawacyada ku maqnaa ee Joe Gomez iyo Virgil Van Dijk.Van Dijk oo 30 sano jir ah ayuu dhaawac halis ahi jilibka ka gaadhay 17-kii bishii October halka uu Gomez oo 24 sano jir ahi isaga oo ku maqan waajibaadka xulka England ku dhaawacmay bishii November.Liiskan ayuu tababare Klopp sidoo kale ku daray saxeexa cusub ee kooxdaas ee Ibrahima Konate kaas oo…