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Tragic Violence Erupts in Somaliland: Six Herders Killed Hargeisa, Somaliland (AXADLE) — A tragic incident unfolded this week in the Sanaag region, where violence claimed the lives of at least six herders near Goof, a town roughly 80 kilometers from Erigabo city. The bloodshed began on Tuesday when armed assailants struck a small village close to Goof, sparking a cascade of unrest that has dramatically intensified the existing tensions in the area. Initially, five herders lost their lives in the brutal assault. This…

Al-Shabaab Escalates Violence in Mogadishu: A Community Torn Apart MOGADISHU, Somalia (AXADLE) — In a harrowing incident on the evening of Saturday, August 24, al-Shabaab militants unleashed chaos at the Safa and Marwa markets, located on the fringes of Mogadishu, leaving a path of substantial destruction in their wake. Using a combination of explosives and incendiary devices, the group inflicted severe damage on both property and goods, sparking fears among local residents. Conversations with local business…

Puntland Security Forces Nab Suspected Terrorists and Drones GAROWE, Somalia (AXADLE) – In a significant operation, Puntland security personnel captured seven individuals alleged to have connections with Al-Shabaab or ISIS, alongside a clandestine shipment of unmanned aerial vehicles (UAVs) entering the region, as reported by a local security insider on Monday. The suspects found themselves in custody after intelligence hinted they were transporting an arsenal of weaponry. A high-ranking member of Puntland's security forces,…

The darling of the healthy carb world, sweet potatoes automatically get the green light from dietitians thanks to their amazing nutritional content. Sweet potatoes are full of important nutrients such as fiber, vitamin A and potassium. And they can help you maintain full-body health (as long as you don't always eat them topped with melted marshmallows). Despite their impressive nutritional profile, certain groups of people should avoid eating them regularly. Here we explore the benefits and side effects of sweet…

When you're craving hot, crispy, salty fries, where do you go? Maybe you go to your favorite fast food restaurant, heat up a bag of frozen fries, or even try to make them from scratch. While homemade fries are great for controlling the ingredients and enjoying a healthier option, they can be a bit more labor intensive and don't always turn out as crispy as you'd like. The simple fix? Air fryer fries. Not only does air frying make the process quick and easy, but it also delivers perfectly crispy fries without the need for…

Protein is one of the four macronutrients you need every day to keep you full, support muscle growth, and maintain your overall health. But while your daily protein needs can vary depending on factors like your activity level and age, it's important to know how much to eat at one time to avoid overloading your body and exposing yourself to health problems. To find out the ideal amount of protein per meal, we spoke to a registered dietitian Gabrielle Tafur, RDand preventive medicine doctors Cedrina Calder, MD. They explain…

The United Arab Emirates (UAE) has increased its ongoing humanitarian aid efforts in war-torn Sudan, according to the country's communications department. In a recent statement, the Strategic Communications Department said that in response to the escalating crisis, the UAE has launched a series of emergency relief operations, including the dispatch of 159 relief flights carrying over 10,000 tonnes of food, medicine and relief supplies to Sudan. This assistance has been critical in meeting the urgent…

Eggs aren't just for a quick scramble or a hard-boiled snack – they're incredibly versatile and can be the star of any meal, whether it's breakfast, lunch or dinner. Not only are eggs delicious, but they're also packed with nutrients like antioxidants, healthy fats, and high-quality protein, making them an ideal choice for those looking to eat healthier or lose weight. If you're looking for protein-rich egg recipes to support your goals, keep reading. Research shows that the protein in eggs can help curb cravings, keep you…

Whether you prefer them shelled or unshelled, roasted or raw, sunflower seeds are a versatile snack enjoyed by millions of Americans each year. From adding a crunchy bite to trail mixes, salads and baked goods to being a classic ballpark treat, these little seeds are more than just a tasty snack. Packed with nutrients that can support heart health, boost the immune system, and deliver a rich source of antioxidants, sunflower seeds provide impressive health benefits that make them a worthy addition to your diet. To learn more…

Dozens of people have died and hundreds more are hospitalized during a cholera outbreak in war-torn Sudan, the country's health ministry said on Sunday. Health Minister Haitham Mohamed Ibrahim said in a statement that at least 22 people have died from the disease and that at least 354 confirmed cases of cholera have been detected across the county. Ibrahim did not give a time frame for the deaths or the number since the beginning of the year. However, the World Health Organization said 78 deaths…