Eating an excessive amount of of this meals could cause well being issues in males,

axadle
Healthy Eating
A diet rich in herbal foods can help everyone stay healthy, but eating more fruits, vegetables, legumes and whole grains is especially important for men. (The information and studies referenced in this article, originally written for Meatless Monday, concern cisgender men.) Statistics show that men are more likely than women to smoke and drink alcohol, make unhealthy or risky choices and postpone regular check-ups and doctor visits. There are also health conditions that only affect men, such as prostate cancer and low…

Daawo: Xasan Sheekh oo ka hadlay ujeedada ka

Abdiwahab Ahmed
Somalia
Muqdisho (Axadle) – Madaxweynihii hore ee Soomaaliya, Xasan Sheekh Maxamuud oo shir jaraa’id ku qabtay Caasimadda Muqdisho ayaa ka hadlay war-saxaafadeedkii maanta kasoo baxay Golaha Midowga Musharaxiinta, kaasi oo ay ku diideen habraacii uu soo saaray Golaha Wadatashiga Qaranka. Xasan Sheekh ayaa sheegay in ujeedada u muhiimsan ee ka lahaayeen qoraalkii ay ku diideen habraaca doorashada Golaha Shacabka ay tahay inay kala cadaadan wax walba, si aysan u imaan ku tagri fal awoodeed. Waxa uu carabka ku adkeeyay inay…

Liverpool transfer news: Xherdan Shaqiri joins Lyon

axadle
Sports
Xherdan Shaqiri has left Liverpool on a permanent transfer to join Lyon and signed a three-year contract with the Ligue 1 club to end his three-year stint at Anfield.The transfer is initially worth £ 5.14 million to Liverpool, which could potentially rise to around £ 9.5 million in total if various additions are triggered depending on Shaqiri's performance in Lyon.? @ XS_11official ?? # Shaqiri2024 is official! ?? https://t.co/pdHQQOwha5 pic.twitter.com/X9JheOXgTM- Olympique Lyonnais ???? (@OL_English) August 23,…

How to watch MLS All-Star Game on TV and livestream

axadle
Sports
After the display fixture was discontinued during the 2020 season, the Major League Soccer All-Star Game will return in 2021. Unlike previous seasons, where the MLS All-Stars have toured on the European side, this time they will face the cream of the Liga MX.The cross-border derby will be played in front of a huge audience in Los Angeles and there will be plenty of exciting stars on the show. Here is everything you need to know about both sides before the match. Seattle Sounders defender Abdoulaye Cissoko reveals talks with…

Musharaxiinta iyo madax goboleedyada oo kulan

Abdiwahab Ahmed
Somalia
Muqdisho (Axadle) – Waxaa goordhoweyd Caasimadda Muqdisho ka furmay kulan xasaasi ah oo u dhaxeeya Midowga Musharaxiinta Mucaaridka iyo Madaxda dowlad goboleedyada dalka, oo ayagu isku maandhafsan habraacyada doorashada. Sida ay ogaatay Axadle, kulanka ayaa waxaa looga hadlaya habraacyadii ay soo saareen Golaha Wadatashiga Qaranka iyo diidmadii Midowga Musharaxiinta ay ku wajaheen, kadib markii ay soo ifbaxday in awooda u weyn ee doorashada…

DEG DEG: Musharaxiinta iyo madax goboleedyada oo

Abdiwahab Ahmed
Somalia
Muqdisho (Axadle) – Waxaa goordhoweyd Caasimadda Muqdisho ka furmay kulan xasaasi ah oo u dhaxeeya Midowga Musharaxiinta Mucaaridka iyo Madaxda dowlad goboleedyada dalka, oo ayagu isku maandhafsan habraacyada doorashada. Sida ay ogaatay Axadle, kulanka ayaa waxaa looga hadlaya habraacyadii ay soo saareen Golaha Wadatashiga Qaranka iyo diidmadii Midowga Musharaxiinta ay ku wajaheen, kadib markii ay soo ifbaxday in awooda u weyn ee doorashada…

Somali presidential candidates reject decrease home electoral procedures

axadle
East Africa
Somali presidential candidates reject lower house electoral procedures MOGADISHU, Somalia - The Union of Presidential Candidates in Somalia rejected electoral procedures recently prepared for the lower house elections, calling them "unconstitutional", which could delay ongoing preparations for elections in the country. In a statement, the union rejected new procedures that will govern the polls…

Liverpool withstand Burnley ‘wrestling’ and Saints slip up again

Balaleti
Sports
Liverpool fans enjoyed their return to Anfield for Saturday's 2-0 win over Burnley, and Jurgen Klopp's subsequent comments ensured the focus remained on the Reds. Discussing Burnley's approach, Klopp said: "Watch wrestling if you like that kind of thing." Indeed, the Clarets' physicality is "too dangerous", according to the Liverpool manager. Some of the most intriguing Opta facts from the Premier League weekend emerged from that feisty encounter, while there were predictable developments as Manchester United…

US sanctions Eritrean official for abuse of rights

axadle
Somalia
A senior Eritrean military official has been sanctioned by the United States for "serious human rights abuses" during the conflict in Ethiopia's Tigray. The US Treasury Department said that forces under the command of General Filipos Woldeyohannes, Chief of Staff of the Eritrean Defense Forces (EDF), were responsible for "massacres, looting and sexual assault". "The Ministry of Finance will continue to take action against those involved in serious human rights violations around the world, including in…