For those who scent this in your gymnasium, it’s best to go away,
It is a cruel irony that one of the safest and healthiest things we can do immediately became one of the most dangerous during the COVID era. Hardcore training classes - spin classes, HIIT circuit lessons, Zumba raves, you name it - can make your heart rate pump and ultimately help you lose weight, be happier and live longer, but they are also usually conducted in a windowless gym room where people breathe extra hard and push virus particles further than they…