Axadle - Leading News from Somalia and the Horn of Africa

Suffice it to say, no one wants to have a heart attack. And while we know that exercise and eating heart-healthy foods such as leafy greens and whole grains can help keep the pivotal muscle in tip-top shape, there are also several eating habits to avoid if you want what's best for your heart. Since the heart has several arteries which help it receive its own blood supply, it should come as no surprise that quite a few of these habits are related to the consumption of fat, which can lead to blockages in these crucial…

Chelsea oo lug lasii gashay wareegga xiga ayay u taallaa shaqo adag oo ah in ay dhamaystirto hawsha qabyada ka ah iyagoo garoonka Ramon Sanchez Pizjuan foodda isku daraya FC Porto lugta labaad ee wareegga siddeeddaBlues ayaa ciyaartii hore ku badisay 2-0, waxaana kulanka caawa uu tababare Thomas Tuchel dib u helay dhamaan xiddigaha kooxdiisa.Difaaca reer Brazil ee Thiago Silva oo kaadh cas ku qaatay ciyaartii West Brom, isla markaana seegay kulankii Crystal Palace ayaa dib ugu soo laabtay kooxda, waxaana sidoo kale taam…

According to preliminary results announced Tuesday night by the Autonomous National Electoral Commission, Beninese president Patrice Talon was re-elected in the first round of the presidential election with 86% of the vote and a turnout of 50.17%. According to preliminary figures announced by Céna, Patrice Talon and his helmsman Mariam Chabi Talata won the presidential election with more than 86% of the votes cast, or almost 2 million votes. The head of state "receives from the first round an absolute majority of the…

Tottenham have been linked with a move for former Chelsea and Juventus boss Maurizio Sarri if Jose Mourinho is shown the front door.The pressure is mounting on current boss Mourinho after Spurs fell to a disappointing 3-1 defeat to Manchester United on Sunday. This comes after they blew up a 2-0 lead in the first leg against Dinamo Zagreb in the Europa League round, while their chances of improving on last season's sixth placed Premier League final are slim.Mourinho is under pressure | Marc Atkins / Getty ImagesSpeculation…

Cameroon's women's soccer team failed to qualify for the Olympics in Tokyo. Cameroon made it 0-0 against the Chileans in the qualifiers in the return match, on April 13, 2021 in Antalya (Turkey), three days after a 2-1 defeat. Chile will participate in the Olympics. There will only be one African team at the next women's Olympic football tournament: Zambia. More than a year after the failure of these Zambians, the Cameroonians also stumbled against the Chileans on April 13, 2021. They made it 0-0 in the return…

Bayern Munich ayaa ku sugan garoonka Parc des Princes, iyadoo u dagaallamaysa in ay guul soo laabasho ah ka hesho PSG oo lugtii hore ee Allianz Arena kaga soo badisay 3-2.Munich oo xilli ciyaareedkii hore finalkii koobka 1-0 kaga qaadday PSG, ayaa waxa sugaysa shaqo adag oo ah in ay iska qabato weerarka daadka ah ee kooxda reer France, sidoo kalena ay la timaaddo ugu yaraan laba gool oo jawaab la’aan ah.Weeraryahanka reer Poland ee Robert Lewandowski ayaa dhaawac kaga maqan Munich, iyadoo uu ciyaartii horena seegay, waxaana…

Ladies and gentlemen, you can stop worrying. Ole Gunnar Solskjær's son Noah has broken his silence and confirmed that his father has never deprived him of dinner.If you've been out of sight for the past few days, let's contextualize this massive development.Sunshine on Son: "If my son stays like this for 3 minutes and needs ten friends to help him up, he will not get any food." pic.twitter.com/WKjbagOTo6- United Zone (@ManUnitedZone_) April 11, 2021The story began halfway through Manchester United's meeting with Tottenham…

Major League Soccer returns for its 26th season in 2021, with the all-new season starting on Friday, April 16 when the Houston Dynamo hosts the San Jose Earthquakes in this year's inaugural game.MLS has expanded to 27 clubs in 2021 as a result of Austin FC joining the competition and becoming the third club from Texas. This season will also be an important second year in the league for both Inter Miami and Nashville, while FC Cincinnati enters its third campaign.Columbus Crew, one of the league's founders back in 1996, is…

Halyeygii Manchester United ee Ryan Giggs ayaa soo xushay shaxda kooxdiisii ugu wanaagsanayd ee uu ka garab ciyaaray oo ka kooban lix laacib oo dhamaantood United usoo wada dheelay.Ryan Giggs oo 24 sannadood u ciyaaray Manchester United ayaa la qaaday 13 koob oo horyaalka Premier League, isagoo ah laacibka taariikhda kooxdaas ugu caaiwmaadda badan, isla markaana sameeyey 162 gool oo ay asxaabtiisa kale dhaliyeen.Liiska kooxda Ryan Giggs ayaa waxa laga waayey David Beckham oo ay sannado badan iska soo garab ciyaareen, isla…

Following the announcement of a new broadcasting deal worth more than £ 7 million a year until 2024, WSL will finally be available to the masses.With 18 matches per season shown on BBC One and BBC Two, and a further 44 available to Sky customers, WSL will finally get the exposure it truly deserves and will hopefully no longer be an afterthought for some of England's biggest clubs.For any of you who want to start following women's football - or for any of you avid fans who just want a reminder that some of the best teams and…