It's totally possible to have too much of a good thing, and that goes for just about everything. Including oatmeal. Random, we know. But yes, we said oatmeal!
Sure, oats are a super healthy carb, but they're also extremely calorie-dense, just like cake and truffle fries. And it's not just oatmeal that should be added to your "everything in moderation" list. We've tracked down other wholesome foods—that are packed with both good for you nutrients and calories (or other problematic components). The danger is in the dose, so…