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By now, it's no news that eating a predominantly plant-based diet may be key to staving off chronic disease in the long run. Now, two new studies suggest that switching to a plant-based diet may also benefit pregnant mothers in the immediate term by keeping their blood pressure levels in check. Investigators at the Medical College of Georgia and the Medical College of Wisconsin recently reported in the journals Acta Physiologica and Pregnancy Hypertension: An International Journal of Women's Cardiovascular Health that gut…

After a whirlwind loan with the English championship team Barnsley, forward Daryl Dike is back with Orlando City. During his time with Barnsley, he played 21 games and scored nine goals that inspired the English team to the limit of the Premier League campaign. His fantastic performance sparked rumors of a transfer that would keep the forward at Barnsley, but in the end, the English side rejected the option to buy. After Dike left Barnsley, Dike made his debut with the US men's national team in the country's stellar Nations…

Italy captain Giorgio Chiellini was forced to withdraw from his side's clash with Switzerland in the first half of the year after suffering a hamstring injury.The defender experienced a roller coaster of emotions that thought he had left his side lead just two minutes earlier, only for referee Sergei Karasev to rule out his strike for a handball in the build-up after a VAR check.The Juventus man's night took a huge turn for the worse just a few minutes later when he pulled up with his hoarding, and after a brief assessment…

Gianluigi Buffon ayaa soo afjaray waayihiisii Juventus, waxaanu dib ugu laabtay kooxdiisii yaraantii ee uu u ciyaari jiray ka hor intii aanu imanin Juve ee Parma, taas oo uu u saxeexay heshiis laba sannadood ah.Horraantii toddobaadkan, goolhyaha 43 jirka ah ayaa xaqiijiyey in uu sii wadi doono ciyaaraha oo aanu ka fadhiisan doonin, laakiin uu ka tegay Juventus oo xilli ciyaareedkii tegay uu u saftay 14 kulan oo kaliya oo dhamaan tartamada ah.Goolhayahan ruug-caddaaga ah ayaa helay in ka badan shan dalab, waxaana kooxaha…

Real Madrid have confirmed that talisman and club captain Sergio Ramos will not sign a new contract and will then leave the club this summer.Speculation about the Spaniard's future in Madrid has been circulating for some time, with negotiations on a new deal reportedly refusing to accept a significant pay cut.A number of clubs have been credited with interest for Ramos if he chooses to leave the Santiago Bernabeu when his contract expires this summer, and the club has now gone to their official website to confirm that he…

A suspected car bomb was located near the Olympic Stadium in Rome just hours before Italy launched its Euro 2020 collision with Switzerland.Police were notified of the unit after a fan discovered the suspected object in a smart car on Wednesday night. The car was just a few kilometers from one of the competition's hosts in the Piazza Mancini district, with the bomb squad immediately called to the scene.Fans reportedly passed through the area as they approached the stadium for the match, although a controlled explosion was…

Garowe (Axadle) –Culumada deegaanada Puntland oo maanta shir jaraa’id ku qabtay magaalada Garowe ayaa si adag uga hor yimid xeer ay dhawaan ansixiyeen golaha wasiirrada Puntland, kaas oo gabi ahaanba lagu mamnuucayo gudniinka gabdhaha. Culumada ayaa sheegay in xeerkaas uu ka hor imaanayo shareecada Islaamka, iyagoo baarlamaanka Puntland ugu baaqay in aysan meel marin xeerkaas, maadaama baarlamaanka loo gudbinayo, kadib ansixintii golaha…

Even if the Czech Republic were dumped from Group D after playing their three matches, we would still forget their Euro 2020 campaign thanks to a man.Admittedly, their victory over Scotland saw them produce an impressive team performance, but Patrik Schick wrote his name in European Championship folklore with his incredible strike from just laps inside Scotland's half.Next for Jaroslav Silhavy's side is another trip to Hampden Park, but this time they will face the World Cup finalists Croatia 2018.This is how we think the…

Weeraryahanka reer Netherlands ee Memphis Depay ayaa ka farxiyey Barcelona, waxaanu shaaciyey in uu doonayo inuu la shaqeeyo tababare Ronald Koeman oo uu ka hoos ciyaaro, waxaanu hadalkiisana imanayaa xilli la filayo inuu qalinka ku duugo heshiis xor ah oo uu ugu wareegayo Barcelona.Laacibkan ayaa toddobaadyadii ugu dambeeyey wada-hadallo kula jiray Barcelona, waxaanay warbaahinta sheegeen in wax walba ay dhamaystiran yihiin oo kaliya in lagu dhawaaqo saxeexiisa ay hadhsan yihiin.Memphis Depay oo Arbacadii maanta warbaahinta…