Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

Since it can be tricky to stick to a perfectly balanced diet at all times, it's not uncommon for people (particularly as they age) to take certain supplements in an effort to ensure their bodies are getting the nutrients they need. And while supplements can help rectify some concerning nutrient deficiencies, they can also lead to some problems of their own. Magnesium is a particularly tricky nutrient because it is involved in a variety of bodily functions. It can also be dangerous if you have either too little or too much…

The best way to lose weight according to doctors is not a mystery, but it is difficult for many of us to maintain. For all we have learned about the science of losing weight - perhaps most importantly, that low fat and low calorie diets do not work - more Americans are overweight or obese than ever. Additional complicated things: New studies have shown that when we lose weight, our bodies actually try to hang on to fat. When the pound falls rapidly, metabolism…

Thousands gathered in Addis Ababa to protest foreign pressure on the government over its brutal war in Tigray. Protesters at the rally in the Ethiopian capital carried banners criticizing the United States and others in the international community expressing concern over the atrocities in Tigray, where Ethiopian forces are chasing the region's outcast and now fleeing leaders. Troops from the neighborhood of Eritrea are fighting in Tigray on the side of Ethiopian government forces, contrary to…

Emmanuel Macron threatens to withdraw the French military if Mali moves in the direction of radical Islamism. In an interview with JDD, the French head of state also confirms his connection to the transition process after what he has already described as an "unacceptable coup". These remarks come when West African leaders meet to decide the thorny issue of their response to the second coup by the Malian…

Arsenal have set a asking price of 20 million euros for AS Roma's transfer target Granit Xhaka, after I Giallorossi made a bid of 13 million euros for Switzerland international. The 28-year-old is allowed to leave north London at the right price during the summer and is the new Roma boss Jose Mourinho's top priority for the upcoming transfer window. The Italian giants have already tested the waters with an opening bid, but they saw their progress backfire.According to La Gazzetta, however, the two clubs are not that far…

Kooxaha Manchester United iyo Liverpool ayaa ahaa kuwo ay xalay dani ugu jirto guushii ay kooxda Chelsea kasoo hoysay UEFA Champions League oo ay kaga guuleysatay dhigeeda Manchester City ciyaar magaalada Porto ka dhacday.Danta ugu jirtay United iyo Liverpool ayaa ahayd in ay xilli ciyaareedka dambe wajihi karaan kooxo aan aad u xooganayn iyaga oo ka badbaaday badi kooxihii awood ahaan badnaa.Guushaas oo ahayd mid 1-0 ah oo ay Chelsea ku heshay xiddigeeda Kai Havertz ayaa ka dhigan inay markii labaad taariikhdeeda ku…

Muqdisho ( Axadle) – Ra’iisul wasaaraha xukuumadda Maxamed Xuseen Rooble ayaa maanta guddi u magacabay guddiga lagu muransan yahay ee arrimaha doorashooyinka dalka, kaasi oo sabab u ahaa is-mari waagii dhowaan heshiiska laga gaaray doorashooyinka. Rooble ayaa guddiga oo ka socda golaha wasiirada waxa uu u xil saaray in ay ka warbixin keenan guddiga lagu muransan yahay doorashada iyo iyo xubnaha cabashada laga qabo. weli lama shaacin magacyada…

Muqdisho ( Axadle) – Ra’iisul wasaaraha xukuumadda Maxamed Xuseen Rooble ayaa guuddi u magacabay guddiga lagu muransan yahay ee arrimaha doorashooyinka . Rooble ayaa guddiga oo ka socda golaha wasiirada waxa uu u xil saaray in ay ka warbixin keenan guddiga lagu muransan yahay ee doorashada . Guddiga la magacabay ayaa laga sugayaa inay soo xaqiijiyeen oo ay caddeeyan xubno ku dhow illaa 20 oo la sheegay inay kamid ahaayeen Shaqaalaha Madaxtooyad,…

One week after the imposition of US sanctions on Ethiopia, Addis Ababa is mobilizing and countering. Tens of thousands of Ethiopians have expressed their dissatisfaction with the government's call. On the capital streets, the slogan was: "Hands off Ethiopia". as reported from Addis Ababa, Noé Rochet-BodinUS sanctions come…

Kooxda Manchester United ayaa lagu soo warramayaa inay kala dooratay xiddigaha lala xidhiidhinayo ee Jadon Sancho oo garab weerar uga ciyaara Borussia Dortmund iyo weeraryahanka dhexe ee Tottenham ee Harry Kane.Solskjaer ayaa bilaabay shaqada kooxdiisa ee xilli ciyaareedka dambe kaddib markii kulankii ugu dambeeyay xilli ciyaareedkii dhammaaday lagaga guuleystay UEFA Europa League.Ole ayaa qorshe cusub la dajiyay agaasimaha suuqa ee cusub ee John Murtough waxaana ay gabi ahaanba ka reebeen Harry Kane sida ay sheegayaan…