Axadle - Leading News from Somalia and the Horn of Africa

We get it—not everyone is a huge fan of vegetables. We bet you've heard time and time again that eating vegetables is good for your body's overall health and function, and can even help you to lose weight. But are those claims even true? Is it really that bad if you're not eating enough vegetables every day? Hate to break it to you, but yes. Vegetables are an important part of a healthy diet because they benefit your body mentally as well as physically. Don't believe us? Here are some of the side effects you'll likely…

Kooxda kubadda cagta Chelsea ayaa si rasmi ah ugu dhowaaqday in ay fasaxday laba ciyaartoy oo kooxdeeda ka tirsanaa kaddib markii ay xaqiijisay saxeexyo saddex ah oo ay kooxdaas kusii negaanayaan Olivier Giroud, Thiago Silva iyo Thomas Tuchel.Chelsea ayay u ahayd Jimce mashquul badan oo qoraallada war-saxaafadeedyadu ay ahaayeen kuwo iska soo daba-dhacaya, isla markaana ay warbaahintu si dhow ula socotay xaaladdeeda.Warkii ugu horreeyey ee kasoo yeedhay Chelsea ayaa soo dhacay duhurkii waqtiga Geeska Afrika, waxaanay kooxdu…

On Friday, the movement on June 5 demanded a demonstration to celebrate its first year since it was created. Since the inauguration proposal of the caretaker president Assimi GoÏta, the president of the M5 Strategic Committee, Choguel Maïga, has chosen the movement to occupy the future post of prime minister. He used the demonstration to reach out to the international community, in the context of a…

'Tis the season for hard seltzer, and there's no shortage of brands to add to your grocery cart. Look no further than the new releases popping up at Costco warehouses and convenience store chains. Indeed, hard seltzer is so prolific that it's easy to forget one major side effect of sipping on it. If you remember how Mike's Hard Lemonade blew the market away when it dropped in 1999, it's impressive to consider how much the "hard" soft drink category has grown in the decades since. After only a few years on the market, White…

Kooxda sannadka ee Premier League (PFA team of the Year) ayaa lagu dhawaaqay, waxaana kusoo baxay lix ciyaartoy oo Man City ah, laba Man United ah, laba Tottenham ah iyo mid Liverpool ah, waxaanay taasi ka dhigan tahay inay ka maqan yihiin xiddigo waaweyn oo la filayay in ay qayb ka noqdaan.Ederson; Cancelo, Stones, Dias, Shaw; De Bruyne, Gundogan, Fernandes; Salah, Kane iyo Son ayaa kusoo baxay kooxda sannadka ee Premier League uu shaaciyey.Kaddib markii ay shaxdani soo baxday, waxa abuurantay dood la xidhiidha…

During the summertime, it's key that you stay hydrated, especially when temperatures top 75 degrees. However, as refreshing as a glass of cold water is, sometimes we need variation in our beverage choices. There are plenty of healthy drinks lining the shelves of supermarkets, too, such as low sugar-bottled smoothies like Koia Smoothies and even fiber-rich soda alternatives like OLIPOP. We called on several health experts to share what their top picks are. Here are eight healthy drinks registered dietitians day you should sip…

The Nigerian government announced in a statement on Friday, June 4, that it had suspended Twitter activities in Africa's most populous country, two days after the social network deleted a tweet from President Muhammadu Buhari. "The Federal Government has indefinitely suspended the activities of the microblogging service and the…

Muqdisho (Axadle) –Wasaaradda arrimaha dibadda dowladda federaalka Soomaaliya ayaa soo saartay war-saxaafadeed ay si adag ugu cambaareyneyso duqeymo maalmihii lasoo dhaafay ay diyaaradaha dagaalka Kenya ka fuliyeen deegaano ka tirsan gobolka Gedo ee koonfurta Soomaaliya. Hoos ka akhriso war-saxaafadeedka DF oo dhameystiran Dowladda Federaalka Soomaaliya waxay si adag u cambaareyneysaa duqeymaha joogtada ah ee ay geysanayaan diyaaradaha dagaalka…

Manchester City ayaa hoggaaminaysa kooxda sannadka ee horyaalka waddanka Ingiriiska, waxaanay ku yeelatay lix laacib oo ka mid ah ciyaaryahannadii tiir-dhexaadka u ahaa ee u horseeday guushii horyaalka Premier League.Pep Guardiola oo ay kooxdiisu saddex jeer ku guuleysatay horyaalka Premier League afartii sannadood ee ugu dambeeyey, ayaa waxay sannadkan qaadatay horyaalka iyadoo 12 dhibcood ka horreysa Manchester United oo labaad ku jirtay.City ayaa laga dhaliyey kaliya 32 gool xilli ciyaareedka oo dhan 38kii kulan ee…

Muqdisho (Axadle) – Xildhibaan Mahad Salaad oo kamid ah garabka mucaaridka ayaa si weyn usoo dhaweeyay tallaabo uu sheegay inuu qaaday ra’iisal wasaaraha xil-gaarsiinta, kadib dalab ay u direen xildhibaano uu kamid yahay. Mahad ayaa sheegay in Rooble uu ka dambeeyo amarka uu taliska ciidamada booliska Soomaaliyeed uu maanta ku bedelay qaar kamid ah ciidamadii Asluubta ee ku sugnaa xarumaha dowladda iyo kontoroolo muhiim ah. “Waxaan bogaadinayaa…