Surprising Side Effects of Not Drinking Soda, Say Dietitians
Whether it's a cola with dinner or a lemon-lime soda at the movies, drinking soda is part of everyday life for many Americans. According to Healthy Food America's "Sugary Drinks in America" report, the average American drinks at least one sugary drink per day, with soda being the most popular sweetened beverage in the country.
However, if you're considering ditching those sugary drinks—or have already scaled back—you might just notice more than a few positive changes in your health. Read on to discover exactly what happens…