Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

If you are trying to lose weight and keep it off, you are not alone. According to Centers for Disease Control and Prevention (CDC), about 17.1% of Americans are on a diet at any given time. But if you do not reach your weight loss goals or find the weight you have recently lost creeps back on, a surprising habit can stand between you and success. A study published on May 24 in the journal Obesity observed 4,305 individuals who had lost an average of 54.5…

Inkasta oo xilli ciyaareedkii 2020/21 uu soo dhamaaday, inkasta oo VAR ay goolal badan diidday, dad badanna ka cadhaysiisay, inkasta oo finalka Champions League uu yahay mid aan wax isbeddel ah ku samayn karayn xogta hoos ku qoran, haddana waxa aanu halkan idiinku soo gudbinaynaa ciyaaryahannada goolasha ugu badan kusoo lug yeeshay shanta horyaal ee waaweyn ee qaaradda Yurub.Xilli ciyaareedkan dhamaaday, afar ka mid ah horyaallada waaweyn ee  Yurub waxa ku guuleystay kooxo cusub iyadoo koobabka laga  qaaday naadiyadii xilli…

David Alaba ayaa soo gaadhay magaalada Madrid maalintii Salaasada, waxaana uu isku diyaarinayaa in Real Madrid uu qalinka ugu duugo heshiis bilaash ah oo uu ugaga soo wareegay Bayern Munich oo qandaraaskii uu kula jiray uu kasoo dhamaaday.28 jirkan ayaa Real Madrid u saxeexi doona heshiis shan sannadood ah oo Santiago Bernabeu kusii hayn doona illaa inta ay da’diisu noqonayso 33 jir.Telefishanka Gol TV ayaa sheegay in David Alaba uu Salaasadii soo gaadhay Madrid iyadoo uu la socdo wakiilkiisa iyo sidoo kale lataliyihiisa…

If you noticed that you gained some weight during the pandemic, do not worry -You're not alone. According to a recent survey conducted by Google, about 38% of participants found that their eating habits had changed during the COVID-19 pandemic, and some of them consumed an average of 1,500 extra calories per day (which can add up to five pounds per month). . If we applied this percentage to all Americans, it would mean that an average of 100 million Americans…

Dozens of people are missing after an overloaded boat with about 200 passengers sank on Wednesday in the Niger River in the northwestern state of Kebbi. The boat left central Niger State and was on its way to Kebbi when it split and sank, said Abdullahi Buhari Wara, Ngaski District Administrative Manager. The wooden boat had about 200 passengers on board, while previous reports say 160. "Bodies are still recovering. We cannot determine the number at this time," said Yahaya Sarki, a spokesman for the…

Dozens of people are missing after an overloaded boat with about 160 passengers sank in the Niger River on Wednesday, a local official said. The boat left central Niger and headed for the northwestern state of Kebbi when it split and sank, said Abdullahi Buhari Wara, administrative director of the Ngaski district. "A rescue operation is underway but only 22 survivors and a dead body have been recovered," Wara said. "We are talking about about 140 passengers who are still missing." Boat strokes are…

In Ethiopia, the Tigray conflict continues. Our special envoy was able to document a massacre perpetrated by the Eritreans, who in this conflict are fighting alongside the Ethiopian Federal Army. With our special correspondent in Goda, Sebastien nemethTigray, this region of northern Ethiopia, has been plagued by violence since…

Kooxda kubadda cagta Chelsea ayaa war wanaagsan ka heshay labadeeda ciyaartoy ee N’Golo Kante iyo Edouard Mendy oo kusoo laabtay tababarka gellinkii dambe ee maanta, xilli ay kooxdu isku diyaarinayso finalka Champions League ee ay Sabtida wada ciyaari doonaan Manchester CtiyXarunta tababaraha Chelsea ee Cobham ayay maanta iska soo xaadiriyeen Kante iyo Mendy, waxaanay taasi soo noolaysay rajada kooxda ee ah in labadan ciyaartoy ay usoo laaban karaan kulankaas muhiimka ah.Kante ayaa dhaawac muruqa ah ku seegay ciyaartii Aston…

Muqdisho (Axadle) – Waxaa Khamiista Berri ah lagu wadaa in heshiiska doorashada lagu saxiixo xerada Afisyooni kadib wada hadal socday muddo ku dhow todobaad oo guulo laga gaaray Munaasabaddan oo marka laga reebo ra’isul wasaararaha, madaxda maamul goboleedyada iyo guddoomiyaha Banaadir ay sidoo kale kasoo qeyb galayaan madaxweyneyaashii hore sida Sheekh Shariif, Xasan Sheekh iyo Farmaajo ayaa lagu wadaa in marka hore war-murtiyeed laga akhriyo,…

Rebel Wilson has lost a staggering 60 pounds in the last year, and she's not shy about sharing how she did it. In a new interview, the actor, who plays in the upcoming film Almond and seahorse, reveals the exact changes she made to lose weight - and her plan is surprisingly easy to follow. Read on to discover how Wilson lost weight and keeps it off. And for more information on how your favorite stars are going down, check out Pioneer Woman Ree Drummond reveals…