Axadle - Leading News from Somalia and the Horn of Africa

Despite what you may have heard about eggs in the past, just know that they're actually not all that bad for you. In fact, egg yolk in particular—which is the part of the egg that contains the cholesterol—contains the most nutrients. But let's talk about how eggs can affect your heart health. While eggs are naturally high in cholesterol (one large egg contains about 187 milligrams of cholesterol), they don't appear to play a role in raising cholesterol levels the way that foods high in saturated and trans fats do, says the…

Bobby Lewandowski iyo Kylian Mbappe ayaa hoggaaminaya xiddigaha weerarka ee ugu wanaagsan ee ka qayb-gelaya tartanka Euro 2020 ee Jimcaha bilaabmaya, kaas oo ay sidoo kale ku wehelinayaan 18 ciyaartoy oo kale oo qaab wanaagsan ku jira.Bal ka fikir cidda ku guuleysan doonta abaal-marinta kabta dahabka ah ee tartanka qaramada Yurub? Waa xiddig ka caawin doona dalkiisa in ugu yaraan uu meelaha dambe soo gaadho.Qiimayn lagu sameeyey dhaliyeyaasha ugu wanaagsan ee ka  qayb-gelaya tartanka qaramada Yurub ayaa tiradooda laga dhigay…

Shan sannadood ayaa la sugayay tartanka qaramada Yurub ee Jimcaha bilaabmaya. Sharciga ayaa qoraya in afartii sannadoodba hal mar la qabto, laakiin aafadii Fayraska Korona ayaa sababtay in sannadkii hore uu dib u dhaco oo hadda la ciyaaro, waxaanay taasi keentay in ciyaartooyo aan fursad u heleen sannad ka hor ay hadda ku jiraan waddamadooda oo la filayo inay wacdaro dhigaan.Tusaalaha ugu fiican ee Phil Foden oo ka mid ah xiddigaha England isku hallaynayso ee soo baxay sannadkii u dambeeyey iyo Karim Benzema oo tababare…

France has suspended aid and military cooperation in the Central African Republic because of what it says is the government's failure to stop "massive disinformation campaigns" aimed at its officials, the Ministry of Armed Forces said. France has cut 10 million euros ($ 12.18 million) in budget support for its former colony and stopped direct military cooperation, the ministry told Reuters in an email on Tuesday. "A number of commitments made by the Central African authorities to France have not been…

Get this: Alcohol sales were up over 20% during the COVID-19 pandemic, even though bars and restaurants were closed, according to data released by research firm Nielsen. Now that things have started opening up again, you might be wondering how those daily drinks at home might have impacted you. If you were drinking alcohol every day (and still are), the effects last longer and are more dangerous than you think. We gathered information from some of the nation's top hospitals and talked to an expert about what truly happens to…

Kourtney Kardashian have tried virtually all diets under the sun, from sticking to one vegan diet to juices. But in a story relocated to Poosh on June 7, it seems that Kourtney may be back on the keto diet again. So, what does the reality star-turned-lifestyle mogul eat in a day on an ultra-low-carb level? Read on to discover the exact meals Kourtney eats when she does keto. And for more insight into how your favorite stars go down, check it out Bachelor…

There has been a lot of discussion recently about how most clubs will fight to make big money in this summer's transfer market - Paris Saint-Germain is not "most clubs".Ligue 1 outfits are seemingly unharmed by the impact that coronavirus has had on their economy and are pushing forward with their transmission business as if they were funded by an entire state - very strange, we know.Speculation about Mauricio Pochettino's possible departure seems to have disappeared recently, but no matter who is in the hot seats, PSG will…

Rio Ferdinand ayaa soo xushay shaxda ugu fiican ee xulka qaranka England uu ku ciyaari karayo kulankooda ugu horreeya tartanka qaramada Yurub ee Jimcaha ka bilaabmaya waddanka Talyaaniga, kuna soo dhamaanaya magaalada London ee waddanka Ingiriiska bil kaddib.England ayaa tartanka ku furanaysa Croatia oo ay Axadda wada ciyaari doonaan, waxaanay doonayaan inay ka aarsadaan sababtoo ah Croatia ayuu ahaa dalkii wareegga semi-finalka ku garaacay England Koobkii Adduunka 2018.Xulka qaranka England oo ay isku hormo yihiin Scotland,…

Muqdisho (Axadle) – Guddoomiye ku-xigeenka koowaad ee golaha Aqalka sare ee baarlamaanka federaalka Soomaaliya, Abshir Maxamed Axmed ayaa hogaaminaya gal dacwadeed laga gudbinayo Farmaajo. Guddoomiye Abshir ayaa sheegay in gal dacwadeedka ka dhanka ah madaxweynaha waqti xileedkiisu dhamaaday lagu baadi-goobayo dhalinyaradii tobabarka uu Farmaajo ugu qaaday Eritrea. “Waxaa go’aansaday in aan horkaco dacwad ka dhan ah maamulka Farmaajo oo lagu…