Axadle - Breaking news and analysis from Somalia, the Horn of Africa, and across Africa.

More than two decades of Western dietary wisdom have given us a rule of thumb: If you want to lose weight, just cut your carbs and increase protein. However, a revolutionary new study by a team of metabolism and endocrinology researchers has led to the discovery of another aspect of the diet that, as the researchers say, "had the most potent effect" on speeding up metabolism ... and, as they suggest, this A change in the food you eat can even help you live…

Somalia: in the failure of Farmajo's foreign policy NAIROBI, Kenya - Building strong foreign ties with neighbors is one of the approaches that allows nations to survive for a long time or even expand cooperation and improve their socio-economic and geopolitical stability. Countries have good foreign policies for sustainability. A nation with sound foreign policies continues to thrive. However,…

Kabtanka kooxda Real Madrid ee Sergio Ramos ayaa lagu soo warramayaa inuu Jimcihii xerada tababarka kooxdiisa ee Valdebebas kula kulmay madaxweynaha kooxda ee Florentino Perez oo ay ka wada hadleen markale heshiis kordhin.Ramos ayaa duhurkii Jimcihii tagay xerada tababarka Valdebebas, shaqsiyaadka arkay ayaa la sheegay inay la yaabeen maadaama oo aysan kabtanka kooxda mudo toddobaad ku dhaw arag.Isla ilaha laga helay warka ah in Ramos Jimcihii tagay xerada tababarka ayaa sidoo kale sheegaya in madaxweyne Perez isaguna…

Muqdisho (Axadle) – Waxaa si weyn isu-soo taraya cabasho xoogan oo laga muujinayo hadal kasoo yeeray Wasiirka gaadiidka iyo duulista Soomaaliya, kaasi oo uu ku sheegayay in uu shaqo billaabi doono garoon la sheegay in laga dhisayo dhul shacab laga boobay oo ku yaalla degmada Deyniile. Cabashada ayaa waxay ka taagan tahay goobta ay dowladda u asteysay garoonka laga hirgelinayo degmada Deyniile, maadama uu yahay dhul shacab oo maamulka degmada…

Tel Aviv (Axadle) – Madaxa sirdoonka Israel ee Mossad ee xilka ka degaya ayaa sameeyey qirashadii ugu dhoweyd oo ah in dalkiisa uu ka dambeeyey weeraro dhowaanahan lagu qaaday Nukliyeerka Iran iyo saynisyahano militari. Yosi Cohen oo la hadlay barnaamijka daba-galka ee “Uvda” oo ka baxa taleefishinka Channel 12 ee dalkaas ayaa bixiyey qirasho aan caadi aheyn oo aan laga fileyn madaxa hay’ad sirdoon. Hadalladiisa ayaa sidoo kale diginin cad u diray…

An army vehicle jumped on an improvised explosive device this Saturday, June 12. Three soldiers were killed, according to Chief of the General Staff of the Armies, General Lassina Doumbia. It happened in Tehini, the night before Saturday to Sunday, in the area where an Ivorian soldier has already died earlier this week after a jihadist attack.…

Tababaraha xulka qaranka Belgium ee Roberto Martinez ayaa shaaca ka qaaday in xiddigaha xulkiisu ay ahaayeen kuwo ooyayaya kaddib markii ay daawadeen Christian Eriksen oo si miyir la’aan ah dhulka ugu dhacay kulankii xalay dhex maray Denmark iyo Finland.Eriksen ayaa xaalad deg-deg ah galay isaga oo qarka u fuulay geeri kahor inta aysan gargaar deg-deg ah u samayn qaar kamida xiddigaha xulkiisa iyo waliba dhakhaatiirta caafimaad ee gegida ku sugnayd.Xidhiidhka kubadda cagta Denmark iyo maamulka UEFA ayaa intaas kaddib…

In Niamey, attackers attacked the residence of Seini Oumarou, the president of the National Assembly, Friday night, June 11 until Saturday, June 12. Terrorist attack or crime by petty criminals in Niamey? Monopolizes the case. An investigation is underway. as reported from Niamey, Moussa KakaArmed men on motorcycles shot at…

Soda has a bad reputation nutritionally, and deservedly so. Typically made up of little more than sugar (or high-fructose corn syrup), carbonated water, and artificial flavors and colors, the sweetened beverage has been linked to everything from obesity to tooth decay. However, if you drink too much soda, there's one surprising side effect that you may not see coming—and it's one that can seriously affect your health for years to come: you can develop non-alcoholic fatty liver disease (NAFLD). According to a study published…

Muqdisho (Axadle) – Guddigii Farsamada arrimaha doorashooyinka ee uu dhawaan magacaabay Ra’iisal wasaaraha xukuumadda xil-gaarsiinta, Maxamed Xuseen Rooble ayaa maanta Caasimadda Muqdisho kulan kula qaatay saraakiil sarre oo ka socota Qaramada Midoobay. Guddiga Farsamada iyo Kooxda ka socotay QM ayaa ka wada-hadlay arrimaha doorashooyinka, gaar ahaan isu-duwida iyo mideynta howlaha lagu taageerayo dadaalada Ra’iisal wasaare Rooble ee hirgelinta…