These Foods Can Wreak Havoc on Your Skin, New Study Says
Is your skin looking a little blotchy or dull? Or even worse, is that pesky skin disorder flaring up more than usual? According to a new study, your diet could be to blame.
New research from the University of California Davis Health finds that the key to healthier skin and joints may have to do with what you're fueling your gut microorganisms with. More specifically, a diet that's high in sugar and saturated fats (aka processed foods) disrupts the balance of bacteria in the gut and could contribute to inflammatory skin…