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Sergio Ramos ayaa Real Madrid kaga tagay halyeeynimo weyn mudadii 16-ka sano ahayd ee uu kooxdaas joogay isaga oo waxyaabo waaweyn kusoo gaadhay.Markii uu kusoo biiray Real Madrid sanadkii 2004, Ramos ayaa qaatay maaliyada No.4 oo uu hore kooxda magac weyn ugu soo sameeyay Fernando Hierro balse haatan laba toddobaad iyo badh uu ka maqan yahay kooxdaas ayuusan wali jirin qof weydiistay qaadashada No.4.Sidaas si lamid ah ayaa ka dhacday xulka Spain intii uu socday koobkii Euro, Ramos ayaa La Roja u qaadanayay No.15 isaga oo ku…

The 2021 edition of the Global Peace Index, an index from the Institute for Economics and Peace (IEP), a Sydney-based think tank, sees five African countries ranked among the ten least peaceful nations in the world. South Africa has been on fire since the imprisonment of its former president Jacob Zuma. It is likely to be included next year in the list of least…

It turns out college kids are onto something with that ubiquitous breakfast of cold pizza from the night before. Not only is a slice of cold pizza surprisingly tasty, but it's also quite often a healthier breakfast option than a bowl of cereal, according to Health. That's because while not as healthy as, say, a breakfast comprised of oatmeal, blueberries, and almonds, pizza does at least have some nutritional value, like protein, whereas sugary cereals are all but devoid of nutrition. "You may be surprised to find out that…

Liverpool will enter into talks with captain Jordan Henderson over a new contract that could lead him to end his career at Anfield, while an agreement to extend Alisson Becker's stay until the summer of 2026 is nearing completion. The pair have been key to Red's success over the past three seasons, with Alisson's arrival proving the catalyst behind the Champions League and Premier League triumphs. Henderson has also grown to be a crucial midfielder and was missed a lot in the second half of last season after suffering a…

Going to a new restaurant can feel stressful sometimes, especially when you aren't familiar with some of the items on the menu. You may know exactly how you like your salad prepared at the salad shop near your home, and you may have even memorized the healthiest meals you can order from any major fast-food chain. When you go to a new neighborhood restaurant, though, you can't always rely on old favorites. We've got you covered. Vandana Sheth, RDN, CDCES, FAND, registered dietitian nutritionist and author of "My Indian Table:…

Kooxda Manchester United ayaa lagu soo warramayaa inay ku dhawdahay inay shaaciso saxeexa da’yarka Liverpool ee Ethan Ennis, 16 sano jirkaas ayaa ah mid mudo dheer loo arkayay xiddigaha ku jirta kuliyada da’yarta Reds kuwooda ugu fiican.Ennis ayaa ah khad dhexe waxaana uu awooday in isaga oo da’ ahaan yar haddana tayadiisu ay ka caawiso in looga waco kooxda 18 sano jirada ee Liverpool.Ethan Ennis ayaa noqday mid isku muujiyay horyaalka 18 sano jirada iyo FA Cup-ka isaga oo siddeed kulan oo uu usoo ciyaaray kusoo dhaliyay…

There is no rest for the wicked as they say, and that really seems to apply to Bruno Fernandes.The Manchester United talisman is currently on holiday after driving for Portugal in the European Championship 2020, but back in his home country, Fernandes does not kick back with his feet up.Instead, he is out on the training field at the boys' club Boavista to sharpen his condition for the new season. Fernandes spent eight years at Boavista earlier in his career and started as a ten-year-old before leaving Novara in 2012. And…

Ethiopia targets foreign media in Tigray conflict NAIROBI, Kenya - The Ethiopian government has now turned its attention to foreign media, which it accuses of spreading hatred and disinformation, amid the ongoing conflict in the Tigray region, where the federal army has carried out an operation targeting the Popular Front. Liberation of Tigray. . Media regulators have accused anonymous foreign…

Alex Telles has said he wants to stay at Manchester United and win trophies, despite great speculation about his future at the club. The defender joined United from Porto a year ago but struggled for minutes as the season continued. With Luke Shaw establishing himself as Ole Gunnar Solskjær's undisputed first choice for left back, Telles only made three Premier League matches after the turn of the year. Two of them came in the final stages when United heavily rotated their group.? @ AT13Oficial pumped for the summer and…

Chelsea ayaa doonaysa inay heshiis 50 Milyan oo pound ah kula wareegto weeraryahan Robert Lewandowski xilli ay Bayern Munich doonayso in Lewy kordhiyo heshiiskiisa 2023 dhacaya. (Sun)Liverpool ayaa ku dhaw inay heshiis cusub oo mudo dheer ah ka saxeexato goolhaye Alisson Becker. (Mirror)Arsenal ayaa rajaynaysa inay heshiiska 18-ka Milyan ee pound ah ee Albert Sambi Lokonga oo Anderlecht kaga imanaya dhammaystirto kahor Arbacada inta aysan u duulin magaalada Florida. (Mail)Chelsea khadkeeda dhexe ee Conor Gallagher ayay tahay…