axadle 20955 posts 0 comments

You load up your plate, take huge bites, and speed through the meal like it's a contest. Although that might seem efficient, it could also be sabotaging your weight loss or weight maintenance goals, according to research presented at the Nutrition 2021 Live online conference. Researchers served 44 participants macaroni and cheese once a week for four weeks and timed the speed at which participants ate and the size of their bites. The portion sizes were different each week. On average, they ate 43% more when the portion size…

Kevin De Bruyne has revealed that he still has "very little feeling" in the left side of his face after suffering an acute nasal bone fracture and injuring the eye socket in the Champions League final and avoiding keeping the ball in training to escape further injury. The 29-year-old had to leave the pitch early in Manchester City's loss to Chelsea in May after encountering defender Antonio Rudiger. He then underwent eye surgery to remove the possibility of developing double vision later in life.He missed Belgium's opening…

Tababaraha cusub ee kooxda Real Madrid ee Carlo Ancelotti ayaa lagu soo warramayaa inuu go’aansaday inuu kooxda ka diro weeraryahanka ree Serbia ee Luka Jovic oo ay iib rasmi ah ku doonayso kooxda uu qaabka amaahda ah ugu maqnaa ee Eintracht Frankfurt.Luka ayaa dhibaato ku noqday Real Madrid, mid kamida dhibaatooyinkaas ayaa ah inuu caqabad ku yahay dib u qaabaynta la doonayo in lagu sameeyo kooxda xilli lagu jiro wakhti dhaqaale ahaan dunidu kakan tahay.Waxa ugu weyn ee ay doonayso Real ayaa ah inay iska iibiso Jovic oo ay…

England coach Gareth Southgate has suggested that international experience is behind the lack of minutes that winger Jadon Sancho has received so far at Euro 2020.The Borussia Dortmund star did not even take the match day squad for the 1-0 victory against Croatia and remained on the bench for the goalless draw against Scotland, despite England being in desperate need of a little creativity in that game.Southgate have yet to leave a few minutes to Arsenal's Bukayo Saka, while Dortmund midfielder Jude Bellingham had a…

Citizens of the northern Mali city of Aguelhoc are demanding the removal of Minusma, the UN peacekeeping mission. They held a press conference in Bamako on Friday afternoon, June 18. Aguelhoc residents believe that the Minusma camp, sometimes targeted by terrorists, poses a threat to their security. "The population first…

Belgium looked slack, strained and sluggish during the first half of the year against Denmark and produced a single shot while meeting nine in return when the audience in Copenhagen broke their approval.After 45 minutes by Kevin De Bruyne, they were transformed: not only did they win the match to advance to the last 16, but they suddenly looked like they would be able to beat everyone they would face now and to the final on 11 July.It sounds hyperbolic - after all, Belgium still has only a 9.9 percent chance of lifting the…

Manchester City ayaa dalab qaado ama dhig ah oo 100 Milyan oo pound ah Tottenham uga gudbinaysa Harry Kane, Sky Blues ayaan doonayn is jiid-jiidad. (Daily Star on Sunday)Tottenham gudoomiyaheeda Daniel Levy ayaa la filayaa inuu diidi doono dalabkaas isaga oo doonaya inuu Harry Kane sii haysto. (Sunday Telegraph – subscription required)Tottenham agaasimaheeda ciyaaraha ee cusub ee Fabio Paratici ayaa doonaya inuu macalinkii hore ee Wolves ee Nuno Espirito Santo keenoo kooxda balse maamulka kale ayaa raba inay dib u…

Euro 2020 was really lively on match day two, with some shocking results and captivating goal parties that ensured that a handful of deeply boring games did not linger long in the memory.Patrik Schick finished the first round of games as a top player on our list, but there have been significant changes among the leading individuals after the last 12 matches.With the help of the Opta player index - which calculates ratings based on data collected from each game - Stats Perform can reveal the 20 best artists in Euro after the…

Ethiopia's plan to build military bases in Red Sea ignites tensions with Egypt NAIROBI, Kenya - The duel between Addis Ababa and Cairo seems far from over, even as the two countries fight for the construction of the Grand Renaissance dam which Egypt wants to fill periodically contrary to Ethiopia's plans. And the battle may now have shifted towards control of the military in the region, with…

Tababaraha kooxda Chelsea ee Thomas Tuchel ayaa lagu soo warramayaa inuu go’aan buuxa ku gaadhay inuusan weeraryahanka kooxdiisa ee Timo Werner u ogolaan inuu baxo suuqa xagaaga sanadkan 2021.Werner ayaa xilli ciyaareedkii dhammaaday la kulmay cadaadis weyn iyo eedaymo joogto ah kaddib markii uu ku fashilmay inuu gaadho heerkii ay dad badani ka rajaynayeen markii ay Blues 47 Milyan oo pound kagala soo wareegeen RB Leipzig.Guud ahaan Timo ayaa 12 gool usoo dhaliyay Chelsea halka uu 15 kale caawiye uga soo ahaa tartamada oo…