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Does stress have you pulling out your hair on a regular basis? There's another incentive to reduce your stress levels besides keeping your locks intact: you'll also reduce belly fat. When you're emotionally stressed, it means your body is producing higher levels of a hormone known as cortisol. According to Yale researchers, in this stressful state, cortisol will cause your body to store fat, and belly fat in particular. Besides reserving some me time to relax, another way to reduce stress and cortisol levels is simply…

Arsenal are ready to sell striker Alexandre Lacazette this summer, with the Frenchman due to enter the final year of his Gunners contract at the end of June.Manager Mikel Arteta said last month that Arsenal planned to discuss the player's contract with him sometime soon and would "see what happens" from there.Arsenal look to the future without Lacazette | Pool / Getty ImagesBut 90min understands that Arsenal are looking towards life beyond the 29-year-old Lacazette and will consider downloading his previous club record next…

Manchester City defender Esme Morgan has been called up to England's squad for the international friendly against France and Canada in the next few days.Morgan will initially join the rest of the Lions at training camp in St George's Park and then travel to France with the group for the match in Caen on April 9.Esme Morgan has previously been called to a training camp in England Quality Sport Images / Getty ImagesEngland play the follow-up friendly against Canada at bet365 Stadium in Stoke, where Morgan is available for…

Halyeygii xulka qaranka England iyo kooxaha Real Madrid iyo Liverpool ee Steve McManaman  ayaa saadaaliyey wareegga siddeedda ee tartanka Champions League, waxaanu lasoo baxay afarta kooxood ee u gudbi doona semi-finalka.Wareegga siddeeda Champions League ayaa la ciyaari doonaa usbuucan iyo toddobaadka dambe, iyadoo ay kooxuhuna iskugu dhaceen sidan: Real Madrid vs Liverpool, Manchester City vs Borussia Dortmund, Bayern Munich vs PSG iyo FC Porto vs Chelsea.Steve McManaman ayaa usoo ciyaaray laba ka mid ah kooxaha usoo…

Bayern Munich boss Hansi Flick refused to rule out a move for Joseph Aidoo after the defender issued a come and pick me up. Aidoo is currently shopping for Celta Vigo and joins Sky Blues from Genk 2019 after spells in Sweden and his home country Ghana. He helped Celta keep up with a single point during his maiden season at the club and made 32 La Liga appearances. Aidoo has made eight appearances for Ghana | Quality Sport Images / Getty ImagesHe has also played heavily this campaign and has appeared 22 times in all…

Former Atlanta United, LA Galaxy and New England Revolution midfielder Jeff Larentowicz has announced his retirement. The 37-year-old had a great career, winning two MLS cups and making over 400 league appearances. Class is forever.Thanks for everything, Jeff Larentowicz. pic.twitter.com/vMPC5BmsAx- Atlanta United FC (@ATLUTD) November 24, 2020He was chosen by Revs in the fourth round of the 2005 supplementary draft and soon began to prove his worth. He went on to play more than 100 MLS games for his first club before…

The quarter-finals of the Champions League and Europa League start this week, with all eight first matches in both competitions taking place between Tuesday and Thursday.Among the most exciting clashes are repetitions of the Champions League final 2018 and 2020 between Real Madrid and Liverpool and Bayern Munich and Paris Saint-Germain, as well as Arsenal who are fighting against a dangerous side of Slavia Prague and Manchester United who face Granada in their first ever season participating in European…

It was well worth the wait, right?After being forced to endure two weeks of international football and constant reminders of how England played teams consisting of plumbers, teachers and mechanics, real football returned this weekend and it was back with a bang.No less than 38 goals were shared between the 20 Premier League clubs in gameweek 30, with the race for the top four and the battle for survival still wide open after some huge results at both ends of the table.Anyway, we will not keep yours anymore. Here's a look at…

AC Milan hope to be able to negotiate a lower price tag for Chelsea's Fikayo Tomori with a view to a permanent move for the borrower this summer.Tomori agreed to loan Rossoneri with an option to buy in January after struggling for minutes under Frank Lampard during the first half of the season, and has been seriously impressed since joining the San Siro.The defender has settled seamlessly and forced Stefano Pioli to bench regular captain Alessio Romagnoli, which means that a permanent deal is an attractive alternative.Tomori…

Over 1,800 prisoners dressed in Nigeria. They fled in an armed group attack on a prison in Owerri, in the state of Imo, in the southeastern part of the country. And for the authorities, it is the trail from Biafran's separatists that seems privileged. According to the Nigerian police chief, the attackers would be well "members…