fast food

Fast food is likely the last thing that comes to mind when trying to lose weight and slim down. However, treating yourself once in a blue moon is key to sustainable weight loss. (After all, completely depriving yourself of cheat meals and the foods you love can totally backfire in the long run!) That's where this 470-calorie McDonald's order comes in clutch. There are some ordering tips and tricks you can stick to during your next McDonald's drive-thru experience, and TikToker @SmallerSam_PCOS…

Planning meals can be quite challenging if you're trying to lose a few pounds. This is especially true when you are out and want to grab a bite to eat. With so many options to choose from these days at even your favorite fast-food restaurants, you don't have to deprive yourself. Get excited because we are here to share the best Shake Shack order for weight loss without breaking the calorie bank. Shake Shack offers a varied menu, including meatless options, veggie burgers, chicken sandwiches,…

For those looking to indulge in a hearty meal without compromising their weight-loss goals, navigating the menu at LongHorn Steakhouse can be a rewarding challenge. The next time you head to this popular chain, we have you covered with an ideal LongHorn Steakhouse order for weight loss that won't derail your progress. With a focus on quality cuts of beef and various tempting sides, finding the best LongHorn Steakhouse menu options to support your health objectives can seem daunting. However, with…

If you're on a weight-loss journey but still want to indulge in fast food, Chick-fil-A offers a variety of options that can align with your goals. Fast food is not a healthy option to grab regularly, but with smart ordering tricks up your sleeve, like paying attention to portion sizes, you can make much healthier choices. In this article, we'll explore the best Chick-fil-A order for weight loss, focusing on nutrient-rich, lower-calorie options that will keep you satisfied and on track with your…

Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this popular sandwich chain into a supportive ally in your health journey. While fast food is not typically associated with weight management, Subway offers a variety of fresh, customizable options that can fit into a balanced diet. In this article, we'll explore the best Subway order for weight loss, helping you make choices that are not only low in calories but also rich in…

Losing weight can be challenging, especially when it comes to tweaking your diet. While fast food certainly isn't a healthy option to turn to regularly, there are some expert tips and tricks to follow when treating yourself to a grab-and-go meal. When you're craving Taco Bell goodness, for instance, look no further than our top-recommended Taco Bell order for weight loss. We're here to spill the beans on the tastiest, most waistline-friendly picks from the Taco Bell menu, along with healthy…

Olive Garden may not come to mind when considering weight loss-friendly restaurants. However, you might be surprised to learn that you can still enjoy this popular restaurant while staying on track with your weight-loss goals. But what exactly is the best Olive Garden order for weight loss? To find out, we consulted Destini Moody, RDN, CSSD, LD, a registered dietitian and sports dietitian with Garage Gym Reviews, who weighs in (pun intended) with her #1 favorite Olive Garden order for weight…

If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast food typically has a reputation for being high in calories, fat, sodium, and added sugars—but that doesn't mean you can't find healthier fast-food options as part of a balanced diet. We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind…

Panera Bread is pretty much everyone's best friend. Hence, when dieting, you'd never want to stop visiting. The good news is, you don't have to! There are a ton of amazing menu options at Panera for those who are looking to watch their calories and waistlines and slim down. In fact, we chatted with a registered dietitian who shares the best Panera soup and salad combo for weight loss. The key to successful, long-term dieting is to make lifestyle changes that work best for you and not deprive…

Selecting the right meal at popular eateries can be daunting in the quest for healthier eating choices. At Panera Bread, known for its wide array of fresh and flavorful soups, sandwiches, salads, bread bowls, and baked goods, choosing a meal that aligns with your weight-loss goals can seem overwhelming. However, fear not, as we unveil the #1 best Panera lunch order for weight loss. This carefully selected meal combines taste and nutrition, offering a satisfying and balanced option to support your…