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In the wake of tumultuous strife on Sunday, an alarming count of at least 35 individuals lost their lives due to Israeli airstrikes across Lebanon, as reported by the Lebanese Health Ministry the following Monday. To date, the grim tally has reached an unsettling 3,516 fatalities since the conflict flared up last year. Moreover, the ministry highlighted that the recent clashes have left 143 more Lebanese nursing wounds, contributing to a significant total of 14,929 injured individuals since the onset of tensions in October…

A faction of lawmakers determined to unseat Speaker Fonati Koffa has stirred up some serious debate by electing a new Speaker, all while a legal battle unfolds at the Supreme Court of Liberia. On November 21, 2024, this group declared Koffa’s position as Speaker vacant and subsequently selected Richard Koon from the ruling Unity Party as his replacement. Facing this upheaval, Speaker Koffa stands firm, arguing that this breakaway faction is not constitutionally empowered to remove him. “Nothing has happened,” he asserted on…

Ukrainian President Volodymyr Zelensky has labeled a recent Russian missile attack involving a new type of ballistic missile as a “stark and serious escalation” in the ongoing conflict with Russia, urging for a robust global response. “This represents a clear and grave intensification of the violence in this war,” Zelensky posted on X, citing a strike that hit the central Ukrainian city of Dnipro. “The employment of ballistic missiles today underscores Russia's utter disregard for peace.” "We need the world's support," he…

Mogadishu (AX) — In a generous gesture, Japan has equipped Somalia's Police Force's Mine Action Unit with essential gear aimed at boosting their ability to spot and defuse bombs, a move aimed at bolstering safety and security across the nation.On a bustling Thursday in Mogadishu, Somali Police Chief Brigadier General Asad Osman Abdullahi accepted the donated arsenals and praised Japan's significant contribution. "We cannot thank Japan enough for providing this crucial support," he expressed. "This donation is a fundamental…

If you want to lose weight effectively and sustainably, cardio and strength training can change your journey in the best way. Combining these two powerful forms of exercise provides a well-rounded approach that accelerates calorie burning and helps sculpt lean muscle. To get you going in the right direction, we spoke to a trainer who explains exactly how to combine cardio and strength training for faster weight loss. In this article, we will explore how to effectively mix cardio and strength…

In a move that rippled across the geopolitical landscape, the International Criminal Court (ICC) has caught the attention of Arab nations by issuing arrest warrants for Israeli Prime Minister Benjamin Netanyahu and ex-Defense Minister Yoav Gallant. The response from Arab countries was marked by support and approval.Over in Iraq, the government expressed solidarity with the ICC's decisive action. "The brave steps taken by the International Criminal Court echo a profound sense of justice," stated Basim al-Awadi, the…

According to reports from government officials and research organizations, Russia has been supplying North Korea with oil, anti-aircraft missiles, and financial aid in exchange for military personnel to bolster Moscow's ongoing conflict in Ukraine. Both the United States and South Korea have leveled accusations against the nuclear-capable North for dispatching over 10,000 troops to assist Russia in its battle against Ukraine. Analysts suggest that North Korean leader Kim Jong Un is keen on acquiring advanced military…

Amid a backdrop of controversy, top brass in Kenya's government, including President William Ruto, staunchly defended controversial accords with the Adani Group . However, the tide has turned. President Ruto decided to annul the procurement process poised to hand the keys of Kenya's primary airport to India’s corporate heavyweight, Adani Group, following the indictment of its founder in the U.S. This dramatic revelation came on Thursday as part of Ruto’s address to the nation. The original agreement, a hefty $2 billion…

In Malawi, Dzaleka—the nation’s sole refugee settlement—has begun to receive financial support to alleviate the repercussions of the El Niño weather phenomenon. Thanks to the collaborative efforts of KfW Development Bank and the African Risk Capacity Group, these insurance payouts total nearly U.S.$408,000. This initiative came to fruition after the UN refugee agency in Malawi utilized the group’s innovative Replica program. Essentially, this program allows humanitarian organizations to secure insurance on behalf of…

When you want to lose weight, it's important to kick-start each day with a perfect mix of nutrients. For example, this superfood smoothie recipe for weight loss is bursting with protein, fiber, and antioxidants to keep you feeling full and ready to take on whatever the day brings. Highlighting ingredients like Greek yogurt and fresh fruit, it's an ideal – and incredibly delicious! – breakfast choices to support your weight loss goals and speed up fat burning. What makes this an outstanding…