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On August 17, 1960, Gabon was the eighth African colony in France to gain independence. Its future head of state, Léon Mba, who had preferred his country to remain in the French week, almost reluctantly proclaimed the independence of his people. The first contacts between Europe and the future Gabon date back to the 15th century. Back to Franco-Gabonese history, from discovery to decolonization,…

Almost 11,000 refugees from Cameroon have arrived in Chad in the city of Oundouma. Clashes between communities that started last week in northeastern Cameroon have forced many civilians to flee. The latest report from these clashes shows at least 12 dead and 48 injured in Cameroon and therefore thousands of displaced people…

Ah, the dreaded stomach swelling. We have all experienced this unpleasant feeling before, whether after eating a heavy meal, during a long day of air travel or experiencing indigestion that often occurs on vacation. Although underlying health conditions, such as food intolerance and gastrointestinal disorders, can lead to chronic bloating and may require a more comprehensive treatment plan to manage, bloating is a transient symptom that occurs occasionally and often related to deviations from normal eating and lifestyle…

Saxeexa cusub ee kooxda Chelsea ee Romelu Lukaku ayaa shaaca ka qaaday inuu qayb ka ahaa go’aankii uu Kai Havertz suuqii xagaaga ee 2020 ugu soo wareegay kooxdaas isla markaana uu talo siiyay xilligaas.Lukaku oo heshiis 115 Milyan oo euro ah ugu soo laabtay Chelsea ayaa diyaar u ah inuu Axada kulankiisii ugu horreeyay kahor tago Arsenal tobban sano tan iyo markii uu kooxda ugu horreyntii kusoo biiray.Lukaku ayaa kaga hortagay Havertz ciyaar Europa League ah gaar ahaan siddeed dhammaadka sanadkii hore ee 2020 waxaana uu…

Cristiano Ronaldo can go back on a promise he made to former club Manchester United by returning to England with rivals Manchester City.After three years with Juventus, Ronaldo is ready to move on in the pursuit of a new goal and had been strongly linked to Paris Saint-Germain, whose interest has now waned after their acquisition of Lionel Messi.Ronaldo is open to leaving Juventus / Marco Canoniero / Getty ImagesRonaldo's agent, Jorge Mendes, is now looking for an alternative home for the 36-year-old, and according to…

Muqdisho (Axadle) – Dowladda federaalka Soomaaliya ayaa markii u horeysay ka hadashay xaalada ka taagan dalka Afghanistan, taasi oo ay gacan ku haynteeda la wareegtay kooxda Taalibaan. Wasiiru-dowlaha wasaaradda waxbarashada Soomaaliya, Cabdiraxmaan Jaabiri ayaa sheegay in dhacdada Afghanistan laga baran karo sida ay waxba usoo kordhineyna joogitaanka ciidamo Ajnabi, sida uu hadalka u dhigay. Waxa uu xusay in 20 sano dowladda Afghanistan lagu…

Roma have completed the sign of Chelsea striker Tammy Abraham for € 40million (£ 34.1million). Abraham has signed a five-year contract with the Serie A club to fill the void left by Edin Dzeko's departure from Inter. Chelsea are said to receive an additional € 5million in bonuses and have the option of re-signing the 23-year-old, who fell further down the pecking order when Romelu Lukaku returned to Stamford Bridge. Arsenal were linked with Abraham, but he chose to try to revive his career under Jose Mourinho at Rone.…

Barcelona want to increase their interest in Arsenal striker Pierre-Emerick Aubameyang and will offer midfielder Philippe Coutinho in exchange.Coach Ronald Koeman is looking for a new striker this summer after losing Lionel Messi to Paris Saint-Germain, and a new report showed that both Aubameyang and teammate Alexandre Lacazette have appeared on his radar.Barcelona wants to land Aubameyang / Visionhaus / Getty ImagesAccording to Sky Sports News, it is Aubameyang who is at the top of the wish list and club officials are…

At this point, we should all know how important it is to stay hydrated all day - and unfortunately, sweet drinks do not count. While most drinks can satisfy your thirst, not all will keep you hydrated and healthy. So if you want to keep your health in mind with every sip, There is one drink that this dietitian recommends that you take every day: lemon water. "The best thing to drink every day is lemon water first thing in the morning. Yes, before you reach your coffee!" says registered dietitian Amy Shapiro, MS, RD of…

Juventus had a terrible season last season, only sneaking into the Champions League qualifiers on the last day.They also struggled in Europe and fell at the first knockout hurdle for FC Porto on away goals. The only consolation from this horror show was their Coppa Italia victory over Atalanta. Unsurprisingly, Andrea Pirlo was fired at the end of the season with Juventus turning to their ex, Max Allegri, to stabilize the ship. So do they have enough to regain the Serie A title this season? 90 minutes had looked at…