5 Effective Lower Body Exercises to Burn Belly Fat
Many of my clients focus exclusively on crunches and abdominal exercises to burn belly fat, but that is only part of the solution. For real fat loss, especially around the midsection, it's important to engage large muscle groups that require more energy and burn more calories. That's why I've compiled the five best lower body workouts to lose belly fat, so all you have to do is lace up your sneakers and get going.
Your lower body—the glutes, quads, hamstrings, and calves—holds some of the largest…